Chronic Pain Treatment in Moselle, MO
Chronic pain treatment in Moselle, MO. Anyone who has had to deal with chronic pain knows how hard it is to express how much it limits you. For some of us, the months or years we’ve dealt with it leads us to lose sight of what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably completing basic activities like walking up the stairs, or the things we love most, whether that be sprinting down the court or working in the garden.
Axes Physical Therapy is a group of provider-owned physical therapy and rehabilitation centers devoted to helping our Moselle, MO patients achieve positive outcomes through personalized chronic pain treatment plans, based on techniques that have been demonstrated to work. If you’re finally ready to move on from chronic pain, reach out to our location nearest you or schedule an appointment for successful chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than three months, which is how long it takes most people and conditions to heal. The pain can occur every day or every few days, can be localized or radiate through your body, and can change in severity from stiffness to stinging pain.
Based on research from the CDC, in 2019 20.4% of U.S. adults suffered from chronic pain. 7.4% of adults (over a third of those with chronic pain) suffered from “high-impact” chronic pain, which is persistent pain limits work or life activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain impacts quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and insomnia.
Why Do I Have Chronic Pain?
Pain, generally speaking, occurs when nerves called nociceptors perceive damaged tissue, and send a signal from that body part to your brain. Often, pain is caused by an injury, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a known, underlying cause such as falling, dental work, or surgery. It can last for anywhere from a moment to months while the injury heals.
By contrast, people can experience chronic pain for several reasons. Sometimes an injury continues to cause pain after the tissue is repaired . Other times, it’s caused by an illness, or happens as our bodies weaken with age. Sometimes, there is no discernible cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The cartilage, tendons, and ligaments in our joints can become irritated or wear down from overuse or overexertion, causing joint pain.
- Numerous different conditions that lead to lower back pain — Up to 84% of adults suffer from back pain eventually. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or disc injuries that impinge on the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they grow and touch other parts inside your body.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — Sometimes, pain does not occur for a physical reason, but rather it’s caused by the nervous system, or because of psychological stress.
You can check out our tips for relieving chronic pain, and while many can help you be more active in your daily life, many of our Moselle, MO patients have felt like they tried everything and still can’t find relief. Often, physical therapy becomes their path toward meaningful pain relief and getting back to the activities they love.
How Do Physical Therapists in Moselle, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of modalities in Moselle, MO, including medication, chiropractic care, massage, and regular exercise. Research demonstrates that incorporating physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You are welcome to visit any Axes location in the Moselle area for a free screening to learn why you might be experiencing chronic pain. We’ll get to know you and your pain better. How often do you have pain? What makes it worse? What makes it better? How is limiting you in your daily life? After your screening, we’ll form a team with you and your physician to design a tailor-made treatment plan aimed at getting you back to the activities you love most.
Physical therapy can relieve pain by increasing your strength, balance, posture, and range of motion. Collectively improving those aspects of the best possible movement health relieves pain and improves your quality of life by making your body function better, and interrupting certain body parts from sending pain messages to your brain. Depending on you, the causes of your chronic pain, how old you are, and your desired activity level, your treatment plan in Moselle, MO may include:
Exercise releases endorphins, your body’s homegrown, feel-good chemical messengers, which not only alleviates pain but helps with related symptoms like stress and depression. A licensed Moselle, MO physical therapist will lead you through exercises that will safely and effectively improve your mobility. With guided exercise, we can re-train your brain to accept certain movements and positions without pain, rebuilding your brain’s trust in the rest of your body. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Moselle, MO physical therapist will use their hands to safely manipulate soft tissue. Studies have shown that manual therapy combined with guided exercise is better at treating pain than either technique used alone.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like Graston®, instead of their hands, to improve tissue alignment and pinpoint degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new tool that increasingly more Moselle, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate irritated muscles, cartilage, tendons, and ligaments. In doing so, it encourages the body to start to heal itself and stimulates the flow of nutrients to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that block the transmission of pain signals.
Understanding the cause of your pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Moselle, MO. We’ll teach you the best way to sit, stand, and move, in addition to healthy lifestyle tips like how to keep a healthy diet.
Other conditions we treat in Moselle, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Moselle, MO
At Axes Physical Therapy in Moselle, MO, we do what we do for simple reasons: to achieve positive patient experiences and help our patients return to to their best life. Whether you miss being able to hit a breakaway layup like you used to, or just want to get out of bed in the morning pain-free, speak to a physical therapist in Moselle, MO today or request an appointment online for lasting chronic pain treatment.