Chronic Pain Treatment in Innsbrook, MO
Chronic pain treatment in Innsbrook, MO. If you suffer from chronic pain, you know all too well the debilitating consequences it can have on your life. Sometimes, the months or years we’ve dealt with it causes us to forget how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably completing basic activities like doing household chores, or the activities we love most, whether that be dominating your local pick-up league or painting bowls of fruit.
Axes Physical Therapy is a collection of 15 physical and occupational therapy locations dedicated to helping our Innsbrook, MO patients achieve positive outcomes through custom-tailored chronic pain treatment plans, built on techniques that have been demonstrated to work. If you’re finally ready to move on from chronic pain, call the location most convenient for you you or contact us online for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after 3-6 months, which is generally considered to be the “normal” healing period. The pain can be constant or can come and go, can be localized or radiate through your body, and can be anything from aching to stinging pain.
According to the CDC, in 2019 20.4% of adults nationwide suffered from chronic pain. 7.4% of adults (or 36.4% of those who experienced chronic pain) had “high-impact” chronic pain, which is persistent pain affects how somebody can work or enjoy other activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain reduces quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and trouble sleeping.
Why Do I Have Chronic Pain?
Pain, generally speaking, occurs when nerves called nociceptors perceive damaged tissue, and send a signal through your spinal cord up to your brain. In most cases, pain is caused by trauma, an infection, or other medical condition. “Acute pain” occurs immediately, usually because of a discernible, root cause such as falling, dental work, or surgery. It can last for anywhere from a moment to months while the injury heals.
By contrast, people can experience chronic pain for several reasons. Sometimes an injury continues to cause pain even after it’s healed . Other times, it’s caused by a medical condition, or occurs as our bodies wear down as we age. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become damaged or wear down from overuse or overexertion, causing joint pain.
- A variety of conditions that lead to lower back pain — Almost 9 out of 10 adults suffer from back pain eventually. Causes can be poor posture or technique, wear and tear at a physically demanding job, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can lead to pain when they bother other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but because there is dysfunction in the nervous system, or because of depression, anxiety, and/or stress.
You can read our pointers for managing chronic pain, and while many can help you be more active in your daily life, many people we see in Innsbrook, MO have felt like they tried everything and still can’t find relief. Often, physical therapy is the strategy that finally gets them relief and returns them to the things that are most important to them.
How Do Physical Therapists in Innsbrook, MO Help With Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Innsbrook, MO, including prescription or over-the-counter drugs, chiropractic care, yoga, and consistent exercise. Research demonstrates that making physical therapy a part of your treatment plan can lead to considerable improvement. You can visit any of our 15 locations for a free screening to better understand what might be causing your chronic pain. We’ll get to know you and your pain better. Do you experience pain every day? Most days? Does anything make it better or worse? How does your chronic pain affect you in your daily life? After our evaluation, we’ll work in concert with you and your doctor to design a tailor-made course of treatment aimed at returning you a comfortable daily life.
Physical therapy can relieve pain by increasing your strength, balance, posture, and range of motion. Helping you achieve optimal mobility relieves pain and enhances your daily life by making your body function better, and interrupting certain nerves from sending pain messages to your brain. Depending on you, the causes of your chronic pain, your age, and your desired activity level, your treatment plan in Innsbrook, MO may include:
Exercise increases endorphins, your body’s natural, feel-good hormone, which not only alleviates pain but eases related symptoms like stress and depression. A qualified Innsbrook, MO physical therapist can help you perform exercises that will safely and effectively improve your mobility. With guided exercise, we can re-train your brain to accept certain movements and positions without pain, restoring your brain’s trust in the rest of your body. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to encourage your body’s natural healing process and relaxation of muscles and joints. Your Innsbrook, MO physical therapist will use their hands to safely put pressure on soft tissue. Studies have shown that manual therapy combined with guided exercise is more effective than either treatment method used alone.
With instrument-assisted soft tissue mobilization, physical therapists use specialized tools, like Astym®, instead of their hands, to smooth out tissue and identify degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new technique that more and more Innsbrook, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate damaged muscles and connective tissue. In doing so, it stimulates the body’s “healing mode” and stimulates the flow of blood to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It sends low-level electrical currents to release endorphins and stimulates nerve cells that stop your brain from receiving pain signals.
Understanding why you’re experiencing pain and how to deal with it in your daily life can have a considerable positive effect on your chronic pain treatment in Innsbrook, MO. We’ll teach you appropriate posture and movement techniques, in addition to healthy lifestyle tips like diet recommendations.
Other services we offer in Innsbrook, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Innsbrook, MO
At Axes Physical Therapy in Innsbrook, MO, we do what we do for simple reasons: to achieve positive client experiences and help our patients get back to their best life. Whether you miss being able to hit a breakaway layup like you used to, or just want to walk up the stairs without discomfort, speak to a physical therapist in Innsbrook, MO today or schedule an appointment online for meaningful chronic pain treatment.