Chronic Pain Treatment in Marlborough, MO
Chronic pain treatment in Marlborough, MO. Anyone who has lived with chronic pain knows how limiting it can be. For some of us, the months or years we’ve dealt with it leads us to forget how good we used to feel. At it’s worse, the pain can keep us from comfortably completing daily activities like carrying in groceries, or the activities we love most, whether that be sprinting down the court or painting bowls of fruit.
Axes Physical Therapy is a collection of provider-owned physical and occupational therapy locations devoted to helping our Marlborough, MO patients find lasting relief through customized chronic pain treatment plans, built on techniques that have been proven to work. To get back to the activities you love most, call the location most convenient for you you or contact us online for successful chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than 12 weeks, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can be constant or can come and go, can stay in one spot or radiate through your body, and can range from dull soreness to burning pain.
According to the CDC, in 2019 almost a quarter of adults nationwide suffered from chronic pain. 7.4% of adults (or 36.4% of those who experienced chronic pain) had “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” affects how somebody can work or enjoy other activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain impacts quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and insomnia.
What Causes Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. Often, pain is due to an injury, an infection, or other medical condition. “Acute pain” occurs at once, usually because of a known, underlying cause such as burns, cuts, broken bones, dental work, or surgery. It can last for anywhere from a moment to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. Sometimes an injury continues to cause pain despite the fact that, structurally, it has healed . In other cases, it’s caused by an illness, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The soft tissue in our joints can become irritated or wear down over time or due to an injury, causing joint pain.
- Numerous different conditions that lead to lower back pain — Almost 9 out of 10 adults will deal with back pain eventually. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can lead to pain when they bother bones, your spine, or other tissue.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — In some cases, pain does not occur for a physical reason, but rather it’s caused by the nervous system, or because of depression, anxiety, and/or stress.
There are many suggestions for managing chronic pain, and while many can lead to greater comfort, many of our Marlborough, MO patients have felt like they tried all of them and more and still can’t feel better. Often, physical therapy is the strategy that finally gets them relief and returns them to the things that are most important to them.
How Do Physical Therapists in Marlborough, MO Help With Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Marlborough, MO, including medication, chiropractic care, massage, and consistent exercise. Research demonstrates that making physical therapy a part of your treatment plan can lead to considerable improvement. You are welcome to come to any of our 15 locations for a free screening to learn why you might be suffering from chronic pain. We’ll get to know you and your pain better. How often do you have pain? Does anything make it better or worse? How is limiting you in your daily life? After our evaluation, we’ll form a team with you and your physician to develop a tailor-made course of treatment aimed at returning you a pain-free daily life.
Physical therapy helps by increasing your strength, balance, posture, and flexibility. Collectively improving those aspects of optimal mobility relieves pain and improves your quality of life by making your body work better, and interrupting certain nerves from sending pain messages to your brain. Depending on you, the causes of your chronic pain, how old you are, and the activity level you wish to get back to, your treatment plan in Marlborough, MO may include:
Exercise increases endorphins, your body’s natural, feel-good hormone, which not only alleviates pain but helps with any depression, stress, and/or anxiety related to your pain. A professional Marlborough, MO physical therapist can lead you through exercises aimed at improving your mobility without causing further pain or injury. With guided exercise, we can re-train your brain to accept certain movements and positions without pain, restoring how your brain processes messages. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of muscles and joints. Your Marlborough, MO physical therapist will use their hands to gently put pressure on soft tissue. Research demonstrates that manual therapy and guided exercise together are more effective than either treatment method used alone.
Trigger point dry needling is a relatively new technique that increasingly more Marlborough, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate irritated muscles and connective tissue. In doing so, it encourages the body to start to heal itself and stimulates the nutrient-rich blood flow to the affected area.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that block the transmission of pain signals.
Understanding why you’re experiencing pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Marlborough, MO. We’ll teach you the best way to sit, stand, and move, in addition to healthy lifestyle tips like diet recommendations.
Other conditions we treat in Marlborough, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Marlborough, MO
At Axes Physical Therapy in Marlborough, MO, we do what we do for simple reasons: to deliver positive patient experiences and help our patients get back to the activities they love. Whether you miss being able to run across the tennis court like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Marlborough, MO today or make an appointment online for meaningful chronic pain treatment.