Chronic Pain Treatment in Bloomsdale, MO
Chronic pain treatment in Bloomsdale, MO. If you suffer from chronic pain, you know all too well the debilitating consequences it can have on your life. Sometimes, it goes on so long that we forget what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably performing basic tasks like doing household chores, or the activities we love best, whether that be dominating your local softball league or picking up your grandchildren.
Axes Physical Therapy is a collection of provider-owned physical and occupational therapy centers dedicated to helping our Bloomsdale, MO patients achieve positive outcomes through custom-tailored chronic pain treatment plans, based on techniques that have been demonstrated to work. To get back to the activities you love most, reach out to the location nearest you or request an appointment for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than three months, which is how long it takes most people and conditions to heal. The pain can occur every day or every few days, can be localized or hit different body parts, and can be anything from dull soreness to stinging pain.
Based on research from the CDC, in 2019 one out of five U.S. adults suffered from chronic pain. 7.4% of adults (over a third of those with chronic pain) had “high-impact” chronic pain, which is persistent pain limits work or life activities. Anyone who suffers from pain frequently will tell you that it causes far more than just physical discomfort. Chronic pain reduces quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and insomnia.
Why Do People Experience Chronic Pain?
Pain, generally speaking, occurs when nerves called nociceptors perceive damage somewhere in your body, and send a signal through your spinal cord up to your brain. Often, pain is caused by an injury, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a known, root cause such as an injury, dental work, or surgery. The pain lasts for anywhere from a moment to several weeks.
By contrast, the causes of chronic pain aren’t always easily known. Sometimes an injury continues to cause pain after the tissue is repaired . In other cases, it’s caused by a medical condition, or happens as our bodies wear down as we age. Sometimes, there is no observable cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become irritated or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- Numerous different conditions that cause low back pain — Up to 84% of adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, wear and tear at work, sciatica, or disc injuries that impinge on the nerves in the spinal column.
- Cancer pain — Tumors can lead to pain when they bother bones, your spine, or other tissue.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of psychological stress.
There are many tips for easing chronic pain, and while many are effective, many of our Bloomsdale, MO patients tell us that they have tried all of them and more and still can’t feel better. Often, physical therapy becomes their path toward lasting pain relief and getting back to the activities they love.
Why Is Physical Therapy in Bloomsdale, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of methods in Bloomsdale, MO, including prescription or over-the-counter drugs, chiropractic care, yoga, and consistent exercise. Studies show that incorporating physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You are welcome to come to any of our 15 locations for a free screening to better understand what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? Does anything make it better or worse? How does your chronic pain affect you in your daily life? From there, we’ll work in concert with you and your doctor to design a customized treatment plan aimed at returning you to the activities you love most.
Physical therapy can relieve pain by stretching and strengthening your body. Collectively improving those aspects of the best possible mobility relieves pain and enhances your daily life by making your body work better, and breaking up certain nerves from sending pain messages to your brain. Depending on you, the nature of your chronic pain, your age, and your desired activity level, your treatment plan in Bloomsdale, MO may include:
Exercise increases endorphins, your body’s homegrown, feel-good hormone, which not only eases pain but helps with any psychological stress caused by your pain. A licensed Bloomsdale, MO physical therapist can guide through exercises aimed at improving your mobility without causing further pain or injury. With these exercises, your brain will come to understand that certain movements can be performed without pain, restoring your brain’s trust in the rest of your body. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to promote healing and relaxation of the surrounding tissues. Your Bloomsdale, MO physical therapist will use their hands to gently put pressure on your muscles and joints. Studies have shown that manual therapy and guided exercise together are better at treating pain than either technique used alone.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like Graston®, instead of their hands, to smooth out tissue and pinpoint degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new treatment method that is becoming more popular among Bloomsdale, MO physical therapist. It involves using thin, filiform needles to penetrate damaged soft tissue. In doing so, it encourages the body to start to heal itself and stimulates the flow of nutrients to the affected area.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It sends low-voltage electrical currents to release endorphins and awakens nerve cells that stop your brain from receiving pain messages.
Understanding the cause of your pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Bloomsdale, MO. We’ll teach you appropriate posture and movement techniques, as well as healthy lifestyle suggestions like diet recommendations.
Other services we offer in Bloomsdale, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Bloomsdale, MO
At Axes Physical Therapy in Bloomsdale, MO, our objectives are clear: to deliver positive client experiences and help our patients get back to the activities they love. Whether you miss being able to run across the pickleball court like you used to, or just want to carry the groceries in pain-free, speak to a physical therapist in Bloomsdale, MO today or make an appointment online for lasting chronic pain treatment.