Chronic Pain Treatment in Crestwood, MO
Chronic pain treatment in Crestwood, MO. Anyone who has had to deal with chronic pain knows how limiting it can be. For some of us, it goes on so long that we lose sight of how good we used to feel. At it’s worse, the pain can keep us from comfortably performing basic activities like doing household chores, or the things we love doing the most, whether that be dominating your local flag football league or playing with your grandchildren.
Axes Physical Therapy is a collection of 15 physical and occupational therapy centers dedicated to helping our Crestwood, MO patients find meaningful relief through customized and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, call our location nearest you or schedule an appointment for effective chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after 3-6 months, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can occur every day or every few days, can stay in one spot or radiate through your body, and can change in severity from stiffness to burning pain.
Based on research from the CDC, in 2019 20.4% of U.S. adults suffered from chronic pain. 7.4% of adults (over a third of those with chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain affects quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and trouble sleeping.
What Causes Chronic Pain?
Pain, in general, occurs when nerves called nociceptors detect damaged tissue, and send a signal from that body part to your brain. Often, pain is caused by a specific incident or illness. “Acute pain” occurs suddenly, usually because of a discernible, underlying cause such as being hit with something, dental work, or surgery. It can last for anywhere from a moment to several weeks.
By contrast, people can experience chronic pain for several reasons. Sometimes an injury continues to cause pain despite the fact that, structurally, it has healed . Other times, it’s caused by a medical condition, or degenerative disease. Sometimes, there is no discernible cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become damaged or wear down from overuse or overexertion, causing joint pain.
- Numerous different conditions that cause low back pain — Almost 9 out of 10 adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or disc injuries that affect the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they bother tissue, nerves, or organs.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — Sometimes, pain does not occur for a physical reason, but rather it’s caused by the nervous system, or because of psychological stress.
There are many tips for managing chronic pain, and while many can lead to greater comfort, many people we see in Crestwood, MO have felt like they tried everything and still can’t find relief. Often, physical therapy becomes their path toward meaningful pain relief and getting back to a pain-free daily life.
How Do Physical Therapists in Crestwood, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of modalities in Crestwood, MO, including medication, chiropractic care, massage, and consistent exercise. Research demonstrates that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You are welcome to come to any of our 15 locations for a free screening to better understand what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? Does anything make it better or worse? How is limiting you in your daily life? From there, we’ll form a team with you and your doctor to come up with a tailor-made treatment plan aimed at returning you to the things you love most.
Physical therapy helps by stretching and strengthening your body. Collectively improving those aspects of optimal movement health eases pain and enhances your daily life by allowing your body to work better, and disrupting certain nerves from sending pain messages to your brain. Depending on you, the nature of your chronic pain, how old you are, and your desired activity level, your treatment plan in Crestwood, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good hormone, which not only reduces pain but eases any psychological stress you feel because of your pain. A qualified Crestwood, MO physical therapist will lead you through exercises aimed at improving your mobility without causing more pain or injury. With these exercises, your brain will come to understand that certain movements can be performed without pain, rebuilding how your brain processes messages. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of muscles and joints. Your Crestwood, MO physical therapist will use their hands to safely put pressure on soft tissue. Research demonstrates that manual therapy combined with guided exercise is more effective than either technique used by itself.
Trigger point dry needling is a relatively new technique that is becoming more popular among Crestwood, MO physical therapist. It involves using thin, filiform needles to penetrate irritated soft tissue. This eases pain as it stimulates the body’s “healing mode” and encourages the nutrient-rich blood flow to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It sends low-level electrical currents to release endorphins and stimulates nerve cells that block the transmission of pain messages.
Understanding why you’re experiencing pain and how to cope with it can have a considerable positive effect on your chronic pain treatment in Crestwood, MO. We’ll teach you appropriate posture and movement techniques, in addition to healthy lifestyle suggestions like how to keep a healthy diet.
Other services we offer in Crestwood, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Crestwood, MO
At Axes Physical Therapy in Crestwood, MO, our objectives are clear: to deliver positive client experiences and help our patients return to to the things they love doing most. Whether you miss being able to run across the pickleball court like you used to, or just want to get out of bed in the morning pain-free, speak to a physical therapist in Crestwood, MO today or schedule an appointment online for meaningful chronic pain treatment.