Chronic Pain Treatment in Horine, MO
Chronic pain treatment in Horine, MO. Anyone who has had to deal with chronic pain knows how hard it is to express how much it limits you. For some of us, it goes on so long that we forget how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing basic activities like walking up the stairs, or the things we love best, whether that be dominating your local pickleball league or picking up your kids.
Axes Physical Therapy is a collection of 15 physical therapy and rehabilitation centers devoted to helping our Horine, MO patients find lasting relief through customized chronic pain treatment plans, built on techniques that have been demonstrated to work. If you’re finally ready to move on from chronic pain, reach out to the location most convenient for you you or make an appointment for safe chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than 3-6 months, which is generally considered to be the “normal” healing period. The pain can be constant or can come and go, can be localized or hit different muscles or joints, and can change in severity from dull soreness to agonizing pain.
According to the CDC, in 2019 20.4% of adults nationwide dealt with chronic pain. 7.4% of adults (over a third of those with chronic pain) had “high-impact” chronic pain, which is pain that occurs on more days than not that limits work or life activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain impacts quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and insomnia.
What Causes Chronic Pain?
Pain, in general, is your body’s way of telling you that something is wrong. In most cases, pain is due to a specific incident or medical condition. “Acute pain” occurs suddenly, usually because of a known, root cause such as burns, cuts, broken bones, dental work, or surgery. It can last for anywhere from a moment to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. In some cases there may be an injury that hurts after the tissue is repaired . In other cases, it’s caused by a medical condition, or happens as our bodies weaken with age. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become damaged or wear down over time or due to an injury, causing joint pain.
- A variety of conditions that cause low back pain — Almost 9 out of 10 adults will deal with back pain eventually. Causes can be poor posture or technique, wear and tear at a job that requires physical exertion, sciatica, or disc injuries that impinge on the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they grow and touch tissue, nerves, or organs.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — In some cases, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of psychological stress.
There are many suggestions for easing chronic pain, and while many can lead to greater comfort, many people we see in Horine, MO tell us that they have tried everything and still can’t find relief. Often, physical therapy is the treatment that finally gets them relief and returns them to a pain-free daily life.
Why Is Physical Therapy in Horine, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of modalities in Horine, MO, including medication, chiropractic care, yoga, and consistent exercise. Research demonstrates that including physical therapy into your treatment plan can lead to considerable improvement. You can come to any of our 15 locations for a free screening to better understand why you might be experiencing chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? When does it come on? When does it get better? How does your chronic pain affect you in your daily life? From there, we’ll work in concert with you and your physician to develop a tailor-made course of treatment aimed at getting you back to the activities you love most.
Physical therapy can relieve pain by stretching and strengthening your body. Collectively improving those aspects of the best possible movement health eases pain and enhances your daily life by allowing your body to function better, and breaking up any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, how old you are, and your desired activity level, your treatment plan in Horine, MO may include:
Exercise boosts your body’s production of endorphins, your body’s homegrown, feel-good chemical messengers, which not only reduces pain but helps with related symptoms like stress and depression. A licensed Horine, MO physical therapist will lead you through exercises that will safely and effectively improve your mobility. With these exercises, your brain will come to understand that certain movements can be achieved without pain, restoring your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Horine, MO physical therapist will use their hands to safely move soft tissue. Research demonstrates that manual therapy and guided exercise together are better at treating pain than either technique used alone.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like Graston®, instead of their hands, to improve tissue alignment and identify degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new technique that increasingly more Horine, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate inflamed soft tissue. In doing so, it stimulates the body’s “healing mode” and stimulates the nutrient-rich blood flow to the affected area.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It sends low-level electrical currents to release endorphins and stimulates nerve cells that block the transmission of pain messages.
Understanding why you’re experiencing pain and how to cope with it can have a significant positive effect on your chronic pain treatment in Horine, MO. We’ll teach you the best way to sit, stand, and move, in addition to healthy lifestyle suggestions like diet recommendations.
Other services we offer in Horine, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Horine, MO
At Axes Physical Therapy in Horine, MO, our objectives are simple: to achieve positive patient outcomes and help people get back to the activities they love. Whether you miss being able to run across the pickleball court like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Horine, MO today or schedule an appointment online for meaningful chronic pain treatment.