Chronic Pain Treatment in Lake Tekawitha, MO
Chronic pain treatment in Lake Tekawitha, MO. Anyone who has suffered from chronic pain knows how hard it is to express the effects it has on your daily life. For some of us, it goes on so long that we lose sight of how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing daily tasks like doing household chores, or the things we love most, whether that be sprinting down the field or playing with your grandchildren.
Axes Physical Therapy is a collection of 15 physical therapy treatment centers devoted to helping our Lake Tekawitha, MO patients find meaningful relief through personalized and evidence-backed chronic pain treatment. To get back to the activities you love most, reach out to the location most convenient for you you or contact us online for safe chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than 3-6 months, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can occur every day or every few days, can stay in one spot or radiate through your body, and can range from dull soreness to stinging pain.
According to the CDC, in 2019 20.4% of American adults had chronic pain. 7.4% of adults (over a third of those with chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” affects how somebody can work or perform other activities. Anyone who suffers from pain frequently will tell you that it causes far more than just physical discomfort. Chronic pain impacts quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and trouble sleeping.
What Causes Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. Often, pain is due to trauma, an infection, or other medical condition. “Acute pain” occurs immediately, usually because of a discernible, root cause such as being hit with something, dental work, or surgery. It can last for anywhere from a moment to months while the injury heals.
By contrast, the causes of chronic pain aren’t always easily identifiable. Sometimes an injury continues to cause pain despite the fact that, structurally, it has healed . Other times, it’s caused by a medical condition, or happens as our bodies wear down as we age. Sometimes, there is no observable cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The soft tissue in our joints can become irritated or wear down over time or due to an injury, causing chronic pain in the affected joint.
- A variety of conditions that cause low back pain — Almost 9 out of 10 adults suffer from back pain eventually. Causes can be poor posture or technique, wear and tear at a job that requires physical exertion, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they bother tissue, nerves, or organs.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — In some cases, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of depression, anxiety, and/or stress.
There are many tips for easing chronic pain, and while many can lead to greater comfort, many of our Lake Tekawitha, MO patients have felt like they tried all of them and more and still can’t feel better. Often, physical therapy becomes their path toward meaningful pain relief and getting back to the activities they love.
How Do Physical Therapists in Lake Tekawitha, MO Help With Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Lake Tekawitha, MO, including medication, chiropractic adjustments, massage therapy, and consistent exercise. Research demonstrates that making physical therapy a part of your treatment plan can lead to significant improvement. You are welcome to visit any of our 15 locations for a free screening to learn what might be causing your chronic pain. We’ll get to know you and your pain better. How often do you have pain? What makes it worse? What makes it better? How does your chronic pain affect you in your daily life? After our evaluation, we’ll work in tandem with you and your physician to develop a tailor-made treatment plan aimed at returning you a pain-free daily life.
Physical therapy helps by increasing your strength, balance, posture, and flexibility. Helping you reach optimal movement health eases pain and improves your quality of life by making your body function better, and interrupting any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, your age, and the activity level you wish to get back to, your treatment plan in Lake Tekawitha, MO may include:
Exercise releases endorphins, your body’s natural, feel-good hormone, which not only alleviates pain but helps with any depression, stress, and/or anxiety you feel because of your pain. A professional Lake Tekawitha, MO physical therapist can guide through exercises that will safely and effectively improve your mobility. With these exercises, we can re-train your brain to accept certain movements and positions without pain, restoring your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of muscles and joints. Your Lake Tekawitha, MO physical therapist will use their hands to gently move soft tissue. Studies have shown that manual therapy and guided exercise together are more effective than either technique used alone.
Trigger point dry needling is a relatively new tool that is becoming more popular among Lake Tekawitha, MO physical therapist. It involves using thin, filiform needles to penetrate damaged muscles and connective tissue. In doing so, it encourages the body to start to heal itself and encourages the flow of nutrients to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It sends low-voltage electrical currents to release endorphins and stimulates nerve cells that stop your brain from receiving pain messages.
Understanding why you’re experiencing pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Lake Tekawitha, MO. We’ll teach you appropriate posture and movement practices, as well as healthy lifestyle suggestions like how to keep a healthy diet.
Other services we offer in Lake Tekawitha, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Lake Tekawitha, MO
At Axes Physical Therapy in Lake Tekawitha, MO, we do what we do for simple reasons: to achieve positive patient experiences and help people get back to the activities they love. Whether you miss being able to hit a breakaway layup like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Lake Tekawitha, MO today or request an appointment online for meaningful chronic pain treatment.