Chronic Pain Treatment Doe Run, MO

Chronic Pain Treatment in Doe Run, MO

Chronic pain treatment in Doe Run, MO. If you suffer from chronic pain, you know all too well the debilitating effect it can have on your life. Sometimes, it goes on so long that we forget what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably completing daily activities like carrying in groceries, or the things we love most, whether that be dominating your local flag football league or playing with your kids.

Axes Physical Therapy is a collection of 15 physical therapy and rehabilitation locations devoted to helping our Doe Run, MO patients achieve positive outcomes through personalized and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, reach out to the location nearest you or make an appointment for safe chronic pain treatment.

What Is Chronic Pain?

Chronic pain is pain that lasts for longer than three months, which is generally considered to be the “normal” healing period. The pain can occur every day or every few days, can stay in one spot or hit different body parts, and can range from aching to searing, intense pain.

According to the CDC, in 2019 20.4% of adults nationwide suffered from chronic pain. 7.4% of adults (over a third of those with chronic pain) had “high-impact” chronic pain, which is pain that occurs on more days than not that limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain impacts quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and trouble sleeping.

Why Do I Have Chronic Pain?

Pain, generally speaking, occurs when nerves called nociceptors perceive damage somewhere in your body, and send a signal through your spinal cord up to your brain. Often, pain is due to a specific incident or medical condition. “Acute pain” occurs immediately, usually because of a discernible, underlying cause such as burns, cuts, broken bones, dental work, or surgery. It can last for anywhere from a moment to months while the injury heals.

By contrast, the causes of chronic pain aren’t always easily known. In some cases there may be an injury that hurts despite the fact that, structurally, it has healed . Other times, it’s caused by an illness, or degenerative disease. Sometimes, there is no discernible cause for someone’s chronic pain. Common types and causes of chronic pain include:

Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become damaged or wear down over time or due to an injury, causing joint pain.
A variety of conditions that cause lower back pain — Up to 84% of adults suffer from back pain eventually. Causes can be poor posture or technique, repetitive motions at work, sciatica, or disc injuries that affect the nerves in the spinal column.
Cancer pain — Tumors can cause pain when they grow and touch other parts inside your body.
Fibromyalgia — While an exact cause isn’t yet known, this refers to widespread muscle pain and tenderness.
Neurogenic pain and psychogenic pain — Sometimes, pain does not occur for a physical reason, but rather it’s caused by the nervous system, or because of depression, anxiety, and/or stress.

There are many pointers for relieving chronic pain, and while many are effective, many people we see in Doe Run, MO have felt like they tried all of them and more and still can’t feel better. Often, physical therapy becomes their path toward lasting pain relief and getting back to a pain-free daily life.

Chronic Pain Treatment Doe Run, MO | Pain Management | Physical Therapist Near Doe Run

How Do Physical Therapists in Doe Run, MO Help With Chronic Pain Treatment?

There are many possible options for chronic pain treatment in Doe Run, MO, including medication, spinal adjustments by a chiropractor, yoga, and regular exercise. Research demonstrates that making physical therapy a part of your treatment plan can lead to significant improvement. You can visit any of our 15 locations for a free screening to better understand what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? When does it come on? When does it get better? How is limiting you in your daily life? After our evaluation, we’ll work in tandem with you and your doctor to design a tailor-made treatment plan aimed at returning you a pain-free daily life.

Physical therapy helps by stretching and strengthening your body. Helping you reach the best possible movement health eases pain and enhances your daily life by making your body work better, and breaking up certain nerves from sending pain messages to your brain. Depending on you, the causes of your chronic pain, how old you are, and your desired activity level, your treatment plan in Doe Run, MO may include:

Guided Exercise

Exercise increases endorphins, your body’s natural, feel-good hormone, which not only reduces pain but helps with any psychological stress caused by your pain. A licensed Doe Run, MO physical therapist will lead you through exercises aimed at improving your mobility without causing more pain or injury. With guided exercise, your brain will come to understand that certain movements can be carried out without pain, restoring your brain’s trust in the rest of your body. We’ll also show you light exercises you can do at home.

Manual Therapy and Soft Tissue Mobilization

Manual therapy incorporates therapeutic touch to promote healing and relaxation of muscles and joints. Your Doe Run, MO physical therapist will use their hands to safely manipulate soft tissue. Research demonstrates that manual therapy and guided exercise together are better at treating pain than either technique used alone.

Instrument-assisted soft tissue mobilization is a form of manual therapy, except that instead of their hands, physical therapists use specialized tools like Astym®.

Dry Needling

Trigger point dry needling is a relatively new treatment method that more and more Doe Run, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to gently create small tears or rips in irritated muscles, cartilage, tendons, and ligaments. This eases pain as it encourages the body to start to heal itself and stimulates the nutrient-rich blood flow to the affected area.

Transcutaneous Electrical Nerve Stimulation (TENS)

TENS works by placing electrodes over the body part that’s causing you pain. It sends low-level electrical currents to release endorphins and stimulates nerve cells that block the transmission of pain messages.

Patient Education

Understanding the cause of your pain and how to cope with it can have a considerable positive effect on your chronic pain treatment in Doe Run, MO. We’ll teach you appropriate posture and movement practices, as well as healthy lifestyle suggestions like diet recommendations.

Other services we offer in Doe Run, MO include:

Chronic Pain Treatment Doe Run, MO | Physical Therapy | Pain Management Near Doe Run

Call Axes Physical Therapy For Your Chronic Pain Treatment in Doe Run, MO

At Axes Physical Therapy in Doe Run, MO, we do what we do for simple reasons: to deliver positive client experiences and help our patients get back to their best life. Whether you want to be able to run across the tennis court like you used to, or just want to carry the groceries in pain-free, speak to a physical therapist in Doe Run, MO today or schedule an appointment online for meaningful chronic pain treatment.