Chronic Pain Treatment in Barretts, MO
Chronic pain treatment in Barretts, MO. If you suffer from chronic pain, you know all too well the debilitating effect it can have on your life. Sometimes, the months or years we’ve dealt with it leads us to forget how good we used to feel. At it’s worse, the pain can keep us from comfortably performing daily tasks like walking up the stairs, or the things we love best, whether that be flying down the court or working in the garden.
Axes Physical Therapy is a collection of 15 physical and occupational therapy locations committed to helping our Barretts, MO patients find lasting relief through personalized and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, reach out to the location nearest you or contact us online for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than three months, which is generally considered to be the “normal” healing period. The pain can be constant or can come and go, can be localized or hit different muscles or joints, and can change in severity from dull soreness to agonizing pain.
According to the CDC, in 2019 almost a quarter of U.S. adults suffered from chronic pain. 7.4% of adults (or 36.4% of those who experienced chronic pain) suffered from “high-impact” chronic pain, which is pain that occurs on more days than not that affects how somebody can work or perform other activities. Chronic pain doesn’t just hurt you physically. Chronic pain impacts quality of life and leads to higher medical expenses. It can also cause significant mental health issues and insomnia.
Why Do I Have Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. Often, pain is due to a specific incident or illness. “Acute pain” occurs suddenly, usually because of a known, root cause such as being hit with something, dental work, or surgery. It can last for anywhere from a few minutes to months while the injury heals.
By contrast, the causes of chronic pain aren’t always easily identifiable. Sometimes an injury continues to cause pain after the tissue is repaired . In other cases, it’s caused by an illness, or degenerative disease. Sometimes, there is no observable cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The soft tissue in our joints can become damaged or wear down over time or due to an injury, causing joint pain.
- A variety of conditions that lead to low back pain — Up to 84% of adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, wear and tear at a job that requires physical exertion, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they grow and touch bones, your spine, or other tissue.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of depression, anxiety, and/or stress.
There are many pointers for relieving chronic pain, and while many can help you be more active in your daily life, many people we see in Barretts, MO have felt like they tried everything and still can’t feel better. Often, physical therapy becomes their path toward lasting pain relief and getting back to a pain-free daily life.
How Do Physical Therapists in Barretts, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of methods in Barretts, MO, including prescription or over-the-counter medications, spinal adjustments by a chiropractor, massage therapy, and consistent exercise. Research demonstrates that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You can visit any Axes location in the Barretts area for a free screening to better understand what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? What makes it worse? What makes it better? How is limiting you in your daily life? From there, we’ll form a team with you and your doctor to come up with a personalized course of treatment aimed at getting you back to the activities you love most.
Physical therapy helps by stretching and strengthening your body. Helping you reach optimal mobility eases pain and improves your quality of life by making your body work better, and interrupting any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, how old you are, and your desired activity level, your treatment plan in Barretts, MO may include:
Exercise releases endorphins, your body’s natural, feel-good hormone, which not only reduces pain but helps with related symptoms like stress and depression. A professional Barretts, MO physical therapist will help you perform exercises aimed at improving your mobility without causing more pain or injury. With these exercises, we can re-train your brain to accept certain movements and positions without pain, restoring how your brain processes messages. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of the surrounding tissues. Your Barretts, MO physical therapist will use their hands to gently manipulate your muscles and joints. Studies have shown that manual therapy and guided exercise together are better at treating pain than either technique used alone.
Trigger point dry needling is a relatively new treatment method that is becoming more popular among Barretts, MO physical therapist. It involves using thin, filiform needles to penetrate damaged muscles, cartilage, tendons, and ligaments. This eases pain as it encourages the body to start to heal itself and stimulates the nutrient-rich blood flow to the affected area.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It sends low-voltage electrical currents to release endorphins and stimulates nerve cells that prevent your brain from receiving pain signals.
Understanding the cause of your pain and how to deal with it in your daily life can have a considerable positive effect on your chronic pain treatment in Barretts, MO. We’ll teach you the best way to sit, stand, and move, as well as healthy lifestyle tips like how to keep a healthy diet.
Other conditions we treat in Barretts, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Barretts, MO
At Axes Physical Therapy in Barretts, MO, our goals are simple: to deliver positive client experiences and help people return to to the things they love doing most. Whether you want to be able to hit a breakaway layup like you used to, or just want to carry the groceries in pain-free, speak to a physical therapist in Barretts, MO today or make an appointment online for lasting chronic pain treatment.