Chronic Pain Treatment in Byrnes Mill, MO
Chronic pain treatment in Byrnes Mill, MO. Anyone who has had to deal with chronic pain knows how limiting it can be. For some of us, it goes on so long that we lose sight of how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing basic activities like walking up the stairs, or the things we love doing the most, whether that be dominating your local pickleball league or painting bowls of fruit.
Axes Physical Therapy is a group of provider-owned physical and occupational therapy locations dedicated to helping our Byrnes Mill, MO patients find meaningful relief through customized and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, reach out to our location most convenient for you you or contact us online for safe chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than three months, which is generally considered to be the “normal” healing period. The pain can be constant or can come and go, can be localized or radiate through your body, and can be anything from dull soreness to stinging pain.
Based on research from the CDC, in 2019 20.4% of adults nationwide had chronic pain. 7.4% of adults (or 36.4% of those with chronic pain) suffered from “high-impact” chronic pain, which is persistent pain affects how somebody can work or enjoy other activities. Anyone who suffers from pain frequently will tell you that it causes far more than just physical discomfort. Chronic pain reduces quality of life and leads to higher medical expenses. It can also cause significant mental health issues and insomnia.
Why Do People Experience Chronic Pain?
Pain, in general, is your body’s way of telling you that something is wrong. In most cases, pain is caused by trauma, an infection, or other medical condition. “Acute pain” occurs immediately, usually because of a known, root cause such as being hit with something, dental work, or surgery. It can last for anywhere from a few minutes to several weeks.
By contrast, people can experience chronic pain for several reasons. Sometimes an injury continues to cause pain even after it’s healed . In other cases, it’s caused by a medical condition, or happens as our bodies weaken with age. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become inflamed or wear down over time or due to an injury, causing chronic pain in the affected joint.
- A variety of conditions that lead to low back pain — Almost 9 out of 10 adults will deal with back pain eventually. Causes can be poor posture or technique, wear and tear at a physically demanding job, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can lead to pain when they bother other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of depression, anxiety, and/or stress.
You can check out our suggestions for managing chronic pain, and while many can lead to greater comfort, many people we see in Byrnes Mill, MO tell us that they have tried all of them and more and still can’t find relief. Often, physical therapy becomes their path toward meaningful pain relief and getting back to the things that are most important to them.
How Do Physical Therapists in Byrnes Mill, MO Help With Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Byrnes Mill, MO, including medication, chiropractic adjustments, massage therapy, and consistent exercise. Research demonstrates that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You can come to any Axes location in the Byrnes Mill area for a free screening to learn why you might be suffering from chronic pain. We’ll get to know you and your pain better. How often do you have pain? Does anything make it better or worse? How is limiting you in your daily life? After your screening, we’ll work in concert with you and your doctor to design a tailor-made treatment plan aimed at returning you to the activities you love most.
Physical therapy helps by increasing your strength, balance, posture, and flexibility. Collectively improving those aspects of the best possible mobility eases pain and improves your quality of life by making your body work better, and breaking up certain nerves from sending pain messages to your brain. Depending on you, the nature of your chronic pain, how old you are, and your desired activity level, your treatment plan in Byrnes Mill, MO may include:
Exercise increases endorphins, your body’s natural, feel-good chemical messengers, which not only reduces pain but helps with any depression, stress, and/or anxiety caused by your pain. A professional Byrnes Mill, MO physical therapist will guide through exercises that will safely and effectively improve your mobility. With these exercises, we can re-train your brain to accept certain movements and positions without pain, rebuilding your brain’s trust in the rest of your body. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Byrnes Mill, MO physical therapist will use their hands to gently put pressure on soft tissue. Research demonstrates that manual therapy and guided exercise together are better at treating pain than either technique used alone.
Trigger point dry needling is a relatively new technique that more and more Byrnes Mill, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate inflamed muscles, cartilage, tendons, and ligaments. In doing so, it encourages the body to start to heal itself and encourages the nutrient-rich blood flow to the affected area.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It sends low-voltage electrical currents to release endorphins and stimulates nerve cells that block the transmission of pain messages.
Understanding the cause of your pain and how to cope with it can have a considerable positive effect on your chronic pain treatment in Byrnes Mill, MO. We’ll teach you appropriate posture and movement practices, in addition to healthy lifestyle tips like how to keep a healthy diet.
Other services we offer in Byrnes Mill, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Byrnes Mill, MO
At Axes Physical Therapy in Byrnes Mill, MO, we do what we do for simple reasons: to achieve positive patient experiences and help people return to to the activities they love. Whether you miss being able to hit a breakaway layup like you used to, or just want to carry the groceries in pain-free, speak to a physical therapist in Byrnes Mill, MO today or request an appointment online for lasting chronic pain treatment.