Chronic Pain Treatment in Manchester, MO
Chronic pain treatment in Manchester, MO. If you suffer from chronic pain, you know all too well the debilitating effect it can have on your life. For some of us, it goes on so long that we lose sight of how good we used to feel. At it’s worse, the pain can keep us from comfortably performing daily activities like walking up the stairs, or the things we love best, whether that be dominating your local flag football league or working in the garden.
Axes Physical Therapy is a group of provider-owned physical and occupational therapy centers devoted to helping our Manchester, MO patients achieve positive outcomes through custom-tailored and evidence-backed chronic pain treatment. To get back to a pain-free daily life, reach out to our location nearest you or request an appointment for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than 3-6 months, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can be constant or can come and go, can be localized or hit different muscles or joints, and can range from dull soreness to agonizing pain.
Based on research from the CDC, in 2019 one out of five adults nationwide dealt with chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) had “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain reduces quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and insomnia.
What Causes Chronic Pain?
Pain, in general, is your body’s way of telling you that something is wrong. Often, pain is caused by trauma, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a known, underlying cause such as an injury, dental work, or surgery. The pain lasts for anywhere from a few minutes to several weeks.
By contrast, the causes of chronic pain aren’t always easily known. Sometimes an injury continues to cause pain despite the fact that, structurally, it has healed . Other times, it’s caused by a medical condition, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become damaged or wear down from overuse or overexertion, causing joint pain.
- Numerous different conditions that lead to lower back pain — Up to 84% of adults will deal with back pain eventually. Causes can be poor posture or technique, wear and tear at a job that requires physical exertion, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can lead to pain when they grow and touch bones, your spine, or other tissue.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — In some cases, pain does not occur for a physical reason, but rather it’s caused by the nervous system, or because of mental health issues or your personal history.
There are many pointers for easing chronic pain, and while many can lead to greater comfort, many of our Manchester, MO patients tell us that they have tried all of them and more and still can’t find relief. Often, physical therapy becomes their path toward lasting pain relief and getting back to the activities they love.
How Do Physical Therapists in Manchester, MO Help With Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Manchester, MO, including prescription or over-the-counter medications, chiropractic care, massage therapy, and regular exercise. Research demonstrates that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You are welcome to visit any of our 15 locations for a free screening to learn why you might be suffering from chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? When does it come on? When does it get better? How is limiting you in your daily life? After your screening, we’ll work in concert with you and your doctor to design a customized treatment plan aimed at returning you to the things you love most.
Physical therapy helps by stretching and strengthening your body. Collectively improving those aspects of optimal mobility eases pain and enhances your daily life by making your body work better, and disrupting certain body parts from sending pain messages to your brain. Depending on you, the causes of your chronic pain, your age, and the activity level you wish to get back to, your treatment plan in Manchester, MO may include:
Exercise increases endorphins, your body’s natural, feel-good hormone, which not only reduces pain but helps with any depression, stress, and/or anxiety caused by your pain. A professional Manchester, MO physical therapist will lead you through exercises aimed at improving your mobility without causing more pain or injury. With these exercises, your brain will come to understand that certain movements can be achieved without pain, restoring how your brain processes messages. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Manchester, MO physical therapist will use their hands to gently move your muscles and joints. Research demonstrates that manual therapy and guided exercise together are more effective than either technique used by itself.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like HawkGrips®, instead of their hands, to smooth out tissue and identify degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new technique that is becoming more popular among Manchester, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in inflamed muscles and connective tissue. This eases pain as it stimulates the body’s “healing mode” and stimulates the nutrient-rich blood flow to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that stop your brain from receiving pain messages.
Understanding why you’re experiencing pain and how to cope with it can have a considerable positive effect on your chronic pain treatment in Manchester, MO. We’ll help you learn the best way to sit, stand, and move, as well as healthy lifestyle tips like diet recommendations.
Other conditions we treat in Manchester, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Manchester, MO
At Axes Physical Therapy in Manchester, MO, we do what we do for simple reasons: to deliver positive client outcomes and help people get back to the things they love doing most. Whether you miss being able to hit a breakaway layup like you used to, or just want to get out of bed in the morning pain-free, speak to a physical therapist in Manchester, MO today or request an appointment online for lasting chronic pain treatment.