Chronic Pain Treatment in Old Monroe, MO
Chronic pain treatment in Old Monroe, MO. If you suffer from chronic pain, you know all too well how limiting it can be. Sometimes, it goes on so long that we forget how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing daily tasks like doing household chores, or the things we love best, whether that be sprinting down the field or working in the garden.
Axes Physical Therapy is a collection of 15 physical therapy and rehabilitation centers committed to helping our Old Monroe, MO patients find meaningful relief through customized and evidence-backed chronic pain treatment. To get back to the activities you love most, call our location nearest you or contact us online for safe chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than 12 weeks, which is generally considered to be the “normal” healing period. The pain can be constant or can come and go, can stay in one spot or hit different muscles or joints, and can range from aching to searing, intense pain.
According to the CDC, in 2019 almost a quarter of U.S. adults dealt with chronic pain. 7.4% of adults (or 36.4% of those with chronic pain) suffered from “high-impact” chronic pain, which is persistent pain affects how somebody can work or perform other activities. Chronic pain doesn’t just hurt you physically. Chronic pain impacts quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and trouble sleeping.
What Causes Chronic Pain?
Pain, in general, occurs when nerves called nociceptors perceive damaged tissue, and send a signal from that body part to your brain. In most cases, pain is caused by trauma, an infection, or other medical condition. “Acute pain” occurs at once, usually because of a discernible, root cause such as falling, dental work, or surgery. The pain lasts for anywhere from a few minutes to several weeks.
By contrast, people can experience chronic pain for several reasons. In some cases there may be an injury that hurts after the tissue is repaired . Other times, it’s caused by an illness, or occurs as our bodies weaken with age. Sometimes, there is no observable cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The soft tissue in our joints can become irritated or wear down from overuse or overexertion, causing joint pain.
- A variety of conditions that cause lower back pain — Almost 9 out of 10 adults suffer from back pain eventually. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they bother other parts inside your body.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but because there is an issue in the nervous system, or because of mental health issues or your personal history.
You can check out our pointers for managing chronic pain, and while many can lead to greater comfort, many people we see in Old Monroe, MO have felt like they tried everything and still can’t find relief. Often, physical therapy becomes their path toward lasting pain relief and getting back to the activities they love.
Why Is Physical Therapy in Old Monroe, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of means in Old Monroe, MO, including prescription or over-the-counter medications, chiropractic care, massage, and regular exercise. Research demonstrates that incorporating physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You can come to any of our 15 locations for a free screening to learn why you might be suffering from chronic pain. We’ll get to know you and your pain better. How often do you have pain? What makes it worse? What makes it better? How does your chronic pain affect you in your daily life? From there, we’ll work in tandem with you and your doctor to come up with a tailor-made treatment plan aimed at returning you to the activities you love most.
Physical therapy helps by stretching and strengthening your body. Collectively improving those aspects of optimal movement health eases pain and improves your quality of life by making your body work better, and interrupting certain nerves from sending pain messages to your brain. Depending on you, the nature of your chronic pain, how old you are, and the activity level you wish to get back to, your treatment plan in Old Monroe, MO may include:
Exercise boosts your body’s production of endorphins, your body’s homegrown, feel-good chemical messengers, which not only reduces pain but helps with any depression, stress, and/or anxiety caused by your pain. A qualified Old Monroe, MO physical therapist can lead you through exercises that will safely and effectively improve your mobility. With guided exercise, your brain will come to understand that certain movements can be achieved without pain, restoring how your brain processes messages. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Old Monroe, MO physical therapist will use their hands to gently put pressure on soft tissue. Research demonstrates that manual therapy and guided exercise together are better at treating pain than either treatment method used by itself.
Trigger point dry needling is a relatively new tool that is becoming more popular among Old Monroe, MO physical therapist. It involves using thin, filiform needles to penetrate irritated muscles, cartilage, tendons, and ligaments. This eases pain as it stimulates the body’s “healing mode” and stimulates the nutrient-rich blood flow to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It delivers low-voltage currents, which releases endorphins and stimulates nerve cells that block the transmission of pain messages.
Understanding why you’re experiencing pain and how to cope with it can do wonders for your chronic pain treatment in Old Monroe, MO. We’ll teach you appropriate posture and movement techniques, as well as healthy lifestyle tips like how to keep a healthy diet.
Other services we offer in Old Monroe, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Old Monroe, MO
At Axes Physical Therapy in Old Monroe, MO, our objectives are clear: to deliver positive client outcomes and help our patients return to to the activities they love. Whether you want to be able to hit a breakaway layup like you used to, or just want to walk up the stairs without discomfort, speak to a physical therapist in Old Monroe, MO today or make an appointment online for meaningful chronic pain treatment.