Chronic Pain Treatment in Herculaneum, MO
Chronic pain treatment in Herculaneum, MO. Anyone who has had to deal with chronic pain knows how limiting it can be. For some of us, the months or years we’ve dealt with it leads us to forget how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing basic activities like walking up the stairs, or the activities we love doing the most, whether that be sprinting down the court or being able to properly look after your children.
Axes Physical Therapy is a collection of provider-owned physical therapy treatment centers committed to helping our Herculaneum, MO patients find lasting relief through custom-tailored and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, call the location most convenient for you you or contact us online for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after 12 weeks, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can be constant or can come and go, can stay in one spot or radiate through your body, and can change in severity from aching to agonizing pain.
According to the CDC, in 2019 almost a quarter of adults nationwide suffered from chronic pain. 7.4% of adults (or 36.4% of those with chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” affects how somebody can work or enjoy other activities. Anyone who suffers from pain frequently will tell you that it causes far more than just physical discomfort. Chronic pain affects quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and insomnia.
Why Do People Experience Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. In most cases, pain is due to an injury, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a discernible, root cause such as stubbing your toe, dental work, or surgery. The pain lasts for anywhere from a few minutes to several weeks.
By contrast, people can experience chronic pain for several reasons. In some cases there may be an injury that hurts after the tissue is repaired . In other cases, it’s caused by an illness, or happens as our bodies weaken with age. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The cartilage, tendons, and ligaments in our joints can become damaged or wear down over time or due to an injury, causing chronic pain in the affected joint.
- Numerous different conditions that lead to low back pain — Almost 9 out of 10 adults suffer from back pain eventually. Causes can be poor posture or technique, wear and tear at work, sciatica, or disc injuries that impinge on the nerves in the spinal column.
- Cancer pain — Tumors can lead to pain when they grow and touch bones, your spine, or other tissue.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of depression, anxiety, and/or stress.
You can check out our tips for relieving chronic pain, and while many can help you be more active in your daily life, many of our Herculaneum, MO patients have felt like they tried all of them and more and still can’t feel better. Often, physical therapy is the treatment that finally gets them relief and returns them to the activities they love.
How Do Physical Therapists in Herculaneum, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of means in Herculaneum, MO, including medication, chiropractic care, massage, and regular exercise. Studies show that incorporating physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You are welcome to visit any Axes location in the Herculaneum area for a free screening to learn what might be causing your chronic pain. We’ll get to know you and your pain better. Do you experience pain every day? Most days? When does it come on? When does it get better? How is limiting you in your daily life? From there, we’ll form a team with you and your doctor to design a customized treatment plan aimed at getting you back to the things you love most.
Physical therapy can relieve pain by increasing your strength, balance, posture, and flexibility. Collectively improving those aspects of optimal mobility eases pain and enhances your daily life by allowing your body to work better, and breaking up any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, your age, and the activity level you wish to get back to, your treatment plan in Herculaneum, MO may include:
Guided Exercise
Exercise boosts your body’s production of endorphins, your body’s homegrown, feel-good hormone, which not only alleviates pain but eases related symptoms like stress and depression. A professional Herculaneum, MO physical therapist can help you perform exercises that will safely and effectively improve your mobility. With these exercises, your brain will come to understand that certain movements can be carried out without pain, restoring how your brain processes messages. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Herculaneum, MO physical therapist will use their hands to safely manipulate your muscles and joints. Research demonstrates that manual therapy and guided exercise together are more effective than either technique used alone.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like HawkGrips®, instead of their hands, to smooth out tissue and identify degenerative tissue and soft tissue restrictions.
Dry Needling
Trigger point dry needling is a relatively new tool that is becoming more popular among Herculaneum, MO physical therapist. It involves using thin, filiform needles to penetrate inflamed muscles, cartilage, tendons, and ligaments. This eases pain as it stimulates the body’s “healing mode” and encourages the nutrient-rich blood flow to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It sends low-level electrical currents to release endorphins and awakens nerve cells that block the transmission of pain signals.
Patient Education
Understanding why you’re experiencing pain and how to cope with it can do wonders for your chronic pain treatment in Herculaneum, MO. We’ll help you learn appropriate posture and movement practices, in addition to healthy lifestyle tips like diet recommendations.
Other conditions we treat in Herculaneum, MO include:
- Stroke Rehabilitation
- Hip Replacement Physical Therapy
- Workers Comp' Physical Therapy
- Migraine Relief
- Sprain and Strain Treatment
- Geriatric Physical Therapy
- Injury Rehabilitation
- Pain Management Services
- TMJ Treatment
- Herniated Disc Treatment
Call Axes Physical Therapy For Your Chronic Pain Treatment in Herculaneum, MO
At Axes Physical Therapy in Herculaneum, MO, we do what we do for simple reasons: to deliver positive patient outcomes and help people return to to the activities they love. Whether you miss being able to run across the pickleball court like you used to, or just want to get out of bed in the morning without discomfort, speak to a physical therapist in Herculaneum, MO today or schedule an appointment online for meaningful chronic pain treatment.