Knee injuries Campbellton, MO. The knee is a multifaceted joint that allows our bodies to execute a vast array of movements like sitting, standing, lifting, walking, running, jumping and more. Experiencing a knee injury makes walking and many other daily tasks painful or even impossible. If you’ve recently sustained a knee injury or are affected by chronic knee pain, it is essential to find top-notch physical therapy with licensed physical therapists in the Campbellton, MO area. At Axes Physical Therapy, we offer safe and effective care to hundreds of patients in the Campbellton, MO area. Contact us today to find out more or schedule your first appointment.
Axes Physical Therapy provides individually tailored, evidence-based evaluation and treatment for those with knee injuries in Campbellton, MO. Our knee injury experts specialize in custom tailored treatment plans created specifically for your condition, needs and movement goals. As a network of physical therapy facilities locally owned and operated by Campbellton, MO physical therapists, Axes Physical Therapy is committed to serving the individual needs of each Campbellton, MO patient we see.
The Human Knee
The knee is one of the biggest and most complex joints we have. It connects the tibia (shin bone) to the femur (thigh bone). The fibula (the small bone that runs next to the tibia) and patella (kneecap) are the other bones that form the knee joint. Around the knee the knee are leg muscles, which are responsible for the knee’s movements, and tendons and ligaments that connect the knee bones to the leg muscles or ligaments which provide support and stability. These ligaments include the anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL), which give stability to the front and back of the knee, and the medial and lateral collateral ligaments (MCL and LCL), which stabilize side-to-side movement. The medial and lateral menisci behave like shock absorbers between the tibia and femur.
Owing to the intricacy of the joint and the pressure placed on the knee, with parts that can be torn, fractured, sprained, or dislocated, knee injuries are one of the most commonly seen musculoskeletal injuries that one can sustain. If you’ve suffered a knee injury or are living with chronic knee pain, you need the attention and careful treatment of Campbellton, MO area physical therapists. Our team of expert therapists who are highly knowledgeable when treating knee injuries will guide you in your recovery and help you regain full mobility of your injured knee.
Types of Knee Injuries and Common Causes
Knee sprains are knee injuries that can hurt a lot, and they happen when ligaments in the knee are torn or overstretched. Knee sprains are painful, and if untreated or treated inadequately can cause continued issues, including arthritis. Knee sprains are typically the result of acute twisting injuries, or occur when an external force stretches or tears a ligament. It is usually a sports related injury that comes from force, such as a knock to the front or outside of the knee. Additionally, non contact knee sprains are very common and are caused by weakness, muscle fatigue or poor technique. Symptoms include:
- Weakness or tenderness
- Pain and stiffness
- Muscle Spasms
Torn cartilage can frequently take place in tandem with sprains, and occur when trauma to the knee tears the menisci. It’s usually caused by forcefully twisting or rotating your knee and is common in contact sports such as football, as well as sports like soccer or baseball with continued leaping and rotating/pivoting. In older adults, a cartilage tear in the knee can take place with little or no external force as the knee cartilage loses flexibility and pliability with age. Symptoms include:
- Dull pain when training or exercising
- Buckling or locking of the knee joint
- Crunching or popping noises when walking
- Difficulty bearing weight
- Inability to flex or straighten the knee
Patellar Tendonitis, also called “jumper’s knee,” is caused by inflammation of the tendons in the knee, specifically the quadriceps tendon. Anterior knee pain is usually the main symptom of this type of knee injury, and initially it may only occur when training or exercising. It is also commonly an overuse injury. Over time, the pain increases and starts to make exercising or playing sports more difficult. If untreated, after a while you could find it difficult to climb stairs or even rise from a chair. That’s why it’s essential to receive physical therapy for knee injuries.
Patellofemoral pain syndrome is a knee injury marked by pain that is generally felt in the front of the knee and worsens as time goes on. The pain is a result of tracking and alignment issues between the patella and femur and is commonly felt when climbing stairs or getting up from a chair. The specific cause is not understood yet; however, most doctors and physical and occupational therapists think these knee injuries occur because of general overuse and weakness of the quadriceps muscle and inflexibility of other hip and knee musculature.
Fractures are an incredibly painful type of knee injuries and need urgent medical care. More complicated fractures can require surgery to repair the knee and allow it to function normally again. There are three common knee injuries associated with fractures:
- Patellar: a fracture of the kneecap that typically happens when you land precisely on your knee, hit the dashboard in a motor vehicle crash or suffer another kind of heavy blow to the knee. Symptoms include:
- Pain, inflammation, and bruising
- Inability to extend the knee or keep it keep it
- Inability to walk
- Distal Femur: occurs where the thigh bone and knee touch. The bone can shatter or might suffer a clean break. Distal femoral knee injuries often also hurt the cartilage in the knee, which makes them difficult to treat. They most often occur in the elderly whose bones have become weaker, or to people in high energy impact collisions. Symptoms include:
- Pain when placing weight on the knee
- Inflammation, bruising, and aching
- The leg may look shorter and contorted
- Proximal Tibia: often damage the soft tissue of the knee as well. The top of the tibia, where it connects to the knee, is not as hard as the rest of the bone. These knee injuries often take place when the femur is forced by trauma into the soft bone at the top of the tibia. Proximal tibia knee injuries are occasionally minor breaks that occur from too much activity, but most are the result of trauma from falling, sports injuries or motor vehicle accidents. Symptoms include:
- Swelling surrounding the knee
- Visually apparent deformity or misalignment
- Numb, pale, or cold feet, as the flow of blood to the foot could be affected
Dislocation of the knee or kneecap can either happen when the femur and tibia are pushed out of alignment, or when the patella is forced out of place. These are frequently caused by extreme force from sports, car accidents or falls. People with a somewhat unusual structure of the knee are at a heightened risk of patellar dislocation knee injuries. While a Campbellton, MO doctor can put the knee or kneecap back in place, treatment by a physical therapist will be a vital aspect of the recuperation process to reduce swelling, slowly increase motion and improve strength in the hip and leg musculature.
ACL, PCL, MCL, and LCL Injuries can be both tears or sprains. ACL injuries can often happen in high-action sports where players are landing after jumping or switching direction quickly. The PCL can frequently be torn when force is applied to the front of the knee as it is bent. Symptoms of these knee injuries include swelling and knee instability. While ACL tears are often accompanied by injury to other parts of the knee, ACL tears alone are not always painful. MCL and LCL tears occur when there is a hit that pushes the knee sideways.
Diagnoses and Tests
It is essential to receive appropriate immediate and long-term care after suffering a knee injury. The care you receive can be the difference between a swift and strong recovery or a lifetime of chronic, debilitating pain. In the event of knee injuries that cause evident and serious trauma, such as a dislocated patella, tests may not be necessary and a Campbellton, MO ER doctor will endeavor to stabilize the knee as quickly as possible. Other means of diagnosis for knee injuries are:
- A physical examination. A Campbellton, MO medical professional can analyze the appearance and movement of your knee while checking for swelling or tenderness. Our physical therapists are experts in human motion and carry out free, no obligation injury screenings for your knee injuries and other injuries.
- X-Rays can detect broken bones and degenerative joint disease.
- CT scans combine X-rays from different angles to produce cross-sectional images of your knee. They can help reveal knee injuries such as subtle fractures.
- Ultrasounds use sound waves to create images of the soft tissue in your knee. Your doctor may move your knee into different positions to look for specific issues.
- MRIs create 3D images of the inside of your knee. This test is frequently used to detect soft tissue injuries, such as ACL tears or patellar tendonitis.
If you are suffering from pain caused by a knee injury, contact Axes Physical Therapy to work with a Campbellton, MO physical therapist who specializes in knee injuries. Your knee injury therapist will analyze your movement, your mobility, and will also inspect how strong and stable your knee is. After diagnosis, your Axes physical therapist in Campbellton, MO County will recommend a bespoke treatment plan, which could include follow-up with a Campbellton, MO orthopedic or sports physician.
Treatments and Therapy
Slight knee injuries can often heal with the RICE Method: rest, ice, gentle compression, and elevation. If you feel pain, you need to rest and to temporarily stop any activity you think may have led to your injury. Get medical attention if you hear a popping noise or feel loss of stability at the time of your injury, if you experience severe pain or swelling, cannot move the knee, or cannot bear weight without pain. With some severe knee injuries, such as ACL tears or bone fractures, surgery is needed to correct the structure of the knee and make the knee functional again. Physical therapy will then be part of your preoperative and postoperative treatment plan. A Campbellton, MO physical therapist who specializes knee injuries will put you on the path to safely restore movement and strength in your knee as you recuperate. Common therapies for knee injuries are (depending on your injury):
- Stretches and strengthening exercises of the entire lower extremity
- Core strengthening
- Ice and heat
- Soft tissue mobilization
- Electrical stimulation
- Proprioceptive exercises
- Functional return to sports, activity, and exercises
At Axes Physical Therapy, our treatment plans are designed from proven treatment strategies and are tailored specifically for each patient. We guide you in your recovery to safely return you to the activities you love.
We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:
- Sports Injury
- Work Injury Rehabilitation
- Physical Therapist Near Me
- Neck Pain
- Occupational Therapy
- Low Back Pain
- Free Injury Screening
Receive Physical Therapy for Knee Injuries
If you are living with knee pain or have recently suffered a knee injury, you need the expert advice of Campbellton, MO physical therapists to eliminate your pain and return you to full mobility. Axes Physical Therapy will help you get back to the sports and activities you love with the dedicated, individualized care of your Axes physical therapist. Contact us today to schedule an appointment or find out the knee injury treatment location nearest you.