Knee injuries Augusta, MO. The knee is a versatile joint that permits our bodies to execute a wide range of motions like sitting, standing, lifting, walking, running, jumping and more. Experiencing a knee injury makes walking and many other daily activities painful or even impossible. If you’ve recently experienced a knee injury or are impacted by chronic knee pain, it is vital to find quality physical therapy with licensed physical therapists in the Augusta, MO area. At Axes Physical Therapy, we offer safe and effective therapy to hundreds of patients in the Augusta, MO area. Contact us today to find out more or schedule your first appointment.
Axes Physical Therapy provides customized, evidence-based analysis and therapy for people with knee injuries in Augusta, MO. Our knee injury experts specialize in customized treatment plans created specifically for your condition, needs and movement goals. As a network of physical therapy facilities locally owned and operated by Augusta, MO physical therapists, Axes Physical Therapy is devoted to serving the individual needs of each Augusta, MO patient we see.
The Human Knee
The knee is one of the largest and most complex joints we have. It attaches the tibia (shin bone) to the femur (thigh bone). The fibula (the small bone that runs on the side of the tibia) and patella (kneecap) are the other bones that form the knee joint. Surrounding the knee are leg muscles, which drive the knee’s movements, and tendons and ligaments that join the knee bones to the leg muscles or ligaments which offer support and stability. These ligaments include the anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL), which offer stability to the front and back of the knee, and the medial and lateral collateral ligaments (MCL and LCL), which stabilize side-to-side movement. The medial and lateral menisci act as shock absorbers between the tibia and femur.
Because of the intricacy of the joint and the stresses placed on the knee, with bones, tendons, and ligaments that can be torn, fractured, sprained, or dislocated, knee injuries are one of the most common musculoskeletal injuries that one can sustain. If you’ve sustained a knee injury or are dealing with chronic knee pain, you need the care and careful treatment of Augusta, MO area physical therapists. Our team of qualified therapists who are highly knowledgeable when treating knee injuries will guide you in your recuperation and help you regain complete mobility of your injured knee.
Types of Knee Injuries and Common Causes
Knee sprains are knee injuries that can hurt a lot, and they occur when ligaments in the knee are torn or overstretched. Knee sprains are painful, and if left unattended or cared for incorrectly can result in continued problems, including arthritis. Knee sprains are commonly the result of acute twisting injuries, or occur when an outside force stretches or tears a ligament. It is usually a sports related injury that comes from force, such as a hit to the front or outside of the knee. Additionally, non contact knee sprains are very common and occur because of weakness, muscle fatigue or incorrect mechanics. Symptoms include:
- Weakness or tenderness
- Pain and stiffness
- Muscle Spasms
Torn cartilage can often happen take place at the same time as sprains, and take place when damage to the knee tears the menisci. It’s most often the result of forcefully twisting or rotating your knee and is common in contact sports such as football, as well as sports like soccer or baseball with repeated jumping and rotating/pivoting. In older adults, a cartilage tear in the knee can take place with little or no external force as the knee cartilage loses flexibility and pliability with age. Symptoms include:
- Dull pain when working out or exercising
- Buckling or locking of the knee joint
- Crunching or popping noises when walking
- Difficulty bearing weight
- Inability to bend or extend the knee
Patellar Tendonitis, also called “jumper’s knee,” is caused by swelling of the tendons in the knee, specifically the quadriceps tendon. Anterior knee pain is almost always the main symptom of this variety of knee injury, and initially it may only occur when training or exercising. It is also often an overuse injury. Over time, the pain worsens and starts to make exercising or playing sports more difficult. If unattended, eventually you could find it difficult to climb stairs or even rise from a chair. For that reason, it’s important to receive physical therapy for knee injuries.
Patellofemoral pain syndrome is a knee injury that worsens with time and causes pain felt in the front of the knee. The pain is a result of tracking and alignment issues between the patella and femur and is often felt when climbing stairs or getting up from a chair. The specific cause is still unknown; however, most doctors and physical and occupational therapists presume these knee injuries happen when the knee is overused, or there is weakness of the quadriceps muscle and inflexibility of other hip and knee musculature.
Fractures are a tremendously painful variety of knee injuries and require urgent medical treatment. More complicated fractures can need surgery to repair the knee and return functionality. There are three common knee injuries associated with fractures:
- Patellar: a fracture of the kneecap that frequently occurs when you land directly on your knee, hit the dashboard in a auto crash or experience another kind of extreme external force to the knee. Symptoms include:
- Pain, swelling, and bruising
- Inability to straighten the knee or keep it keep it
- Inability to walk
- Distal Femur: happens where the thigh bone and knee meet. The bone may shatter or can break straight across. Because distal femoral knee injuries can injure the cartilage in the knee, they can sometimes be harder to treat. They usually occur in the elderly as their bones weaken, or to people in high energy impact collisions. Symptoms include:
- Pain when placing weight on the knee
- Swelling, bruising, and aching
- The leg may look shorter and contorted
- Proximal Tibia: frequently injure the soft tissue of the knee as well. The top of the tibia, where it meets the knee, is softer than the rest of the bone. These knee injuries frequently happen when the femur is forced by trauma into the soft bone at the top of the tibia. Proximal tibia knee injuries are occasionally minor breaks that occur from excessive activity, but most are the result of trauma from falling, sports injuries or car accidents. Symptoms include:
- Swelling surrounding the knee
- Visually evident deformity or misalignment
- Numb, pale, or cold feet, as the flow of blood to the foot could be restricted
Dislocation of the knee or kneecap can either happen when the femur and tibia are pushed out of alignment, or when the patella is forced out of place. These are typically caused by extreme force from sports, car accidents or falls. People with a somewhat unusual structure of the knee are at a higher risk of patellar dislocation knee injuries. While a Augusta, MO doctor will be able to put the knee or kneecap back in place, treatment by a physical therapist will be an important part of the recuperation process to reduce swelling, slowly improve motion and improve strength in the hip and leg musculature.
ACL, PCL, MCL, and LCL Injuries can be both tears or sprains. ACL injuries can often happen in high-energy sports where players are landing after jumping or switching direction rapidly. The PCL can often be torn when there is trauma to the front of the knee as it is bent. Symptoms of these knee injuries include inflammation and knee instability. While ACL tears are frequently accompanied by injury to other parts of the knee, ACL tears alone are not always painful. MCL and LCL tears occur when there is blunt force that pushes the knee sideways.
Diagnoses and Tests
It is important to receive appropriate immediate and long-term care after suffering a knee injury. The treatment you receive can account for either quick and effective recovery or a lifetime of chronic, debilitating pain. In regards to knee injuries that cause obvious and serious trauma, such as a dislocated patella, tests may not be needed and a Augusta, MO ER doctor will endeavor to stabilize the knee as quickly as possible. Other methods of diagnosis for knee injuries are:
- A physical examination. A Augusta, MO medical professional can analyze the appearance and mobility of your knee while looking for swelling or tenderness. Our physical therapists are experts in human movement and conduct free, no obligation injury screenings for your knee injuries and other injuries.
- X-Rays can detect broken bones and degenerative joint disease.
- CT scans combine X-rays from different angles to build cross-sectional images of your knee. They can help detect knee injuries such as subtle fractures.
- Ultrasounds use sound waves to create images of the soft tissue in your knee. Your doctor may rotate and extend your knee at different angles to look for specific issues.
- MRIs create 3D pictures of the inside of your knee. This test is frequently utilized to detect soft tissue injuries, such as ACL tears or patellar tendonitis.
If you are suffering from pain caused by a knee injury, contact Axes Physical Therapy to work with a Augusta, MO physical therapist who is an expert in knee injuries. Your knee injury therapist will evaluate your motion, your mobility, and will also check how strong and stable your knee is. After diagnosis, your Axes physical therapist in Augusta, MO County will recommend a personalized treatment plan, which may include an appointment with a Augusta, MO orthopedic or sports physician.
Treatments and Therapy
Small knee injuries can be treated using the RICE Method: rest, ice, gentle compression, and elevation. If you feel pain, you need to rest and to temporarily cease any activity you think may have led to your injury. Get medical attention if you hear a popping noise or feel loss of stability when your injury first occurs, if you experience severe pain or swelling, cannot move the knee, or are unable to bear weight without pain. With some serious knee injuries, such as ACL tears or bone fractures, surgery is required to correct the structure of the knee and make the knee functional again. Physical therapy will then be part of your preoperative and postoperative treatment plan. A Augusta, MO physical therapist who specializes knee injuries will put you on the path to safely restore movement and strength in your knee as your injury heals. Common therapies for knee injuries include (depending on your injury):
- Stretches and strengthening exercises of the entire lower extremity
- Core strengthening
- Ice and heat
- Soft tissue mobilization
- Electrical stimulation
- Proprioceptive exercises
- Functional return to sports, activity, and exercises
At Axes Physical Therapy, our treatment plans are designed from proven treatment strategies and are tailored specifically for each patient. We lead you in your recovery to safely get you back to the activities you love.
We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:
- Sports Injury
- Work Injury Rehabilitation
- Physical Therapist Near Me
- Neck Pain
- Occupational Therapy
- Low Back Pain
- Free Injury Screening
Receive Physical Therapy for Knee Injuries
If you are experiencing knee pain or have recently suffered a knee injury, you need the expert advice of Augusta, MO physical therapists to eliminate your pain and return you to full motion. Axes Physical Therapy will help you get back to the sports and activities you love with the devoted, customized care of your Axes physical therapist. Contact us today to schedule an appointment or discover the knee injury treatment location nearest you.