Mechanicsville, MO

Mechanicsville, MO

If you recently experienced a knee injury or suffer from chronic knee pain, Axes Physical Therapy will guide you on your path to recovery with a personalized treatment plan.

Knee injuries Mechanicsville, MO. The knee is a versatile joint that allows our bodies to execute a wide scope of movements like sitting, standing, lifting, walking, running, jumping and more. Sustaining a knee injury makes walking and a lot of other basic tasks painful or even impossible. If you’ve recently suffered a knee injury or suffer from chronic knee pain, it is important to find first-rate physical therapy with licensed physical therapists in the Mechanicsville, MO area. At Axes Physical Therapy, we provide safe and effective therapy to hundreds of patients in the Mechanicsville, MO area. Contact us today to find out more or schedule your first appointment.

Axes Physical Therapy provides individually tailored, evidence-based evaluation and treatment for those with knee injuries in Mechanicsville, MO. Our knee injury experts specialize in customized treatment plans implemented specifically for your condition, needs and movement goals. As a network of physical therapy facilities locally owned and operated by Mechanicsville, MO physical therapists, Axes Physical Therapy is dedicated to serving the specific needs of each Mechanicsville, MO patient we see.

The Human Knee

The knee is one of the largest and most complex joints we have. It joins the tibia (shin bone) to the femur (thigh bone). The fibula (the small bone that runs adjacent to the tibia) and patella (kneecap) are the other bones that make up the knee joint. Encircling the knee are leg muscles, which help move the knee, and tendons and ligaments that join the knee bones to the leg muscles or ligaments which provide support and stability. These ligaments include the anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL), which offer stability in front of and behind the knee, and the medial and lateral collateral ligaments (MCL and LCL), which stabilize sideways movement. The medial and lateral menisci behave like shock absorbers between the tibia and femur.

Because of the intricacy of the joint and the pressure placed on the knee, with elements that can be torn, fractured, sprained, or dislocated, knee injuries are one of the most commonly seen musculoskeletal injuries that are suffered. If you’ve sustained a knee injury or are experiencing chronic knee pain, you need the attention and careful treatment of Mechanicsville, MO area physical therapists. Our team of qualified therapists who are highly knowledgeable when treating knee injuries will lead you in your rehabilitation and help you regain full mobility of your injured knee.

Types of Knee Injuries and Common Causes

Knee sprains can be painful knee injuries that happen when ligaments in the knee are torn or overstretched. Knee sprains are painful, and if untreated or cared for improperly can result in chronic issues, including arthritis. Knee sprains are commonly caused by acute twisting injuries, or occur when an outside force stretches or tears a ligament. It is usually a sports related injury that comes from force, such as a blow to the front or outside of the knee. Additionally, non contact knee sprains are very typical and are caused by weakness, muscle fatigue or poor technique. Symptoms include:

  • Swelling
  • Weakness or tenderness
  • Pain and stiffness
  • Popping
  • Muscle Spasms

Torn cartilage can often take place take place at the same time as sprains, and occur when damage to the knee tears the menisci. It’s usually the result of forcefully twisting or rotating your knee and is common in contact sports such as football, as well as sports like soccer or baseball with continued jumping and rotating/pivoting. In older adults, a cartilage tear in the knee can take place with little or no trauma as the knee cartilage loses flexibility and pliability with age. Symptoms include:

  • Soreness when working out or exercising
  • Buckling or locking of the knee joint
  • Crunching or popping noises when walking
  • Difficulty bearing weight
  • Inability to bend or straighten the knee

Patellar Tendonitis, also called “jumper’s knee,” is caused by inflammation of the tendons in the knee, specifically the quadriceps tendon. Anterior knee pain is commonly the main symptom of this type of knee injury, and at the start it might only occur when training or exercising. It is also often an overuse injury. Over time, the pain increases and starts to make exercising or playing sports more difficult. If unattended, after a while you could find it difficult to climb stairs or even rise from a chair. That’s why it’s important to seek out physical therapy for knee injuries.

Patellofemoral pain syndrome is a knee injury that worsens with time and causes pain felt in the front of the knee. The pain is caused by tracking and alignment problems between the patella and femur and is typically felt when climbing stairs or getting up from a chair. The specific cause is still unknown; however, most doctors and physical and occupational therapists think these knee injuries happen when the knee is overused, or there is weakness of the quadriceps muscle and inflexibility of other hip and knee musculature.

Fractures are an extremely painful type of knee injuries and require urgent medical attention. More complicated fractures can require surgery to repair the knee and allow it to function normally again. There are three common knee injuries associated with fractures:

  • Patellar: a fracture of the kneecap that typically happens when you fall directly on your knee, hit the dashboard in a motor vehicle accident or experience another type of extreme external force to the knee. Symptoms include:
    • Pain, inflammation, and bruising
    • Inability to extend the knee or keep it keep it
    • Inability to walk
  • Distal Femur: takes place where the thigh bone and knee meet. The bone might shatter or might break straight across. Because distal femoral knee injuries can hurt the cartilage in the knee, they can sometimes be more difficult to treat. They typically occur in the elderly as their bones weaken, or to people in high energy impact collisions. Symptoms include:
    • Pain when placing weight on the knee
    • Inflammation, bruising, and tenderness
    • The leg may look shorter and bent
  • Proximal Tibia: frequently damage the soft tissue of the knee as well. The top of the tibia, where it connects to the knee, is softer than the rest of the bone. These knee injuries frequently happen when the femur is forced by trauma into the soft bone at the top of the tibia. Proximal tibia knee injuries are occasionally minor breaks that occur from too much activity, but most happen because of falling, sports injuries or motor vehicle accidents. Symptoms include:
    • inflammation around the knee
    • Visually obvious deformity or misalignment
    • Lack of feeling or warmth in the foot, as the flow of blood to the foot could be restricted

Dislocation of the knee or kneecap can either happen when the femur and tibia are pushed out of alignment, or when the patella is pushed out of place. These are frequently caused by extreme force from sports, car accidents or falls. People with a somewhat abnormal structure of the knee are at a higher risk of patellar dislocation knee injuries. While a Mechanicsville, MO doctor can put the knee or kneecap back in place, treatment by a physical therapist will be an important facet of the recovery process to reduce swelling, slowly increase motion and increase strength in the hip and leg musculature.

ACL, PCL, MCL, and LCL Injuries can be either tears or sprains. ACL injuries can often occur in high-energy sports where players are landing after jumping or switching direction quickly. The PCL can frequently be torn when force is applied to the front of the knee as it is bent. Symptoms of these knee injuries include inflammation and knee instability. While ACL tears are often accompanied by injury to other parts of the knee, ACL tears alone are not always painful. MCL and LCL tears occur when there is blunt force that pushes the knee sideways.

Diagnoses and Tests

It is vital to receive appropriate urgent and long-term care after experiencing a knee injury. The treatment you receive can account for either quick and effective recovery or a lifetime of chronic, debilitating pain. In regards to knee injuries involving apparent and serious trauma, such as a dislocated patella, tests may not be required and a Mechanicsville, MO ER doctor will endeavor to stabilize the knee as quickly as possible. Other means of diagnosis for knee injuries are:

  • A physical examination. A Mechanicsville, MO medical professional can analyze the appearance and mobility of your knee while looking for inflammation or tenderness. Our physical therapists are professionals in human motion and conduct free, no obligation injury evaluations for your knee injuries and other injuries.
  • X-Rays can show broken bones and degenerative joint disease.
  • CT scans combine X-rays from different angles to build cross-sectional images of your knee. They can help detect knee injuries such as subtle fractures.
  • Ultrasounds use sound waves to build images of the soft tissue in your knee. Your doctor may rotate and extend your knee at different angles to look for specific issues.
  • MRIs create 3D images of the inside of your knee. This test is frequently implemented to reveal soft tissue injuries, such as ACL tears or patellar tendonitis.

If you are experiencing pain caused by a knee injury, contact Axes Physical Therapy to work with a Mechanicsville, MO physical therapist who specializes in knee injuries. Your knee injury therapist will analyze your movement, your mobility, and will also examine how strong and stable your knee is. After diagnosis, your Axes physical therapist in Mechanicsville, MO County will recommend a customized treatment plan, which might include follow-up with a Mechanicsville, MO orthopedic or sports physician.

Treatments and Therapy

Small knee injuries can be treated using the RICE Method: rest, ice, gentle compression, and elevation. If you are experiencing pain, you need to rest and to temporarily cease any activity you think may have resulted in your injury. Seek medical attention if you hear a popping noise or feel loss of stability when your injury first occurs, if you experience severe pain or swelling, cannot move the knee, or are unable to bear weight without pain. With some serious knee injuries, such as ACL tears or broken bones, surgery is necessary to correct the structure of the knee and return functionality. Physical therapy will then be part of your preoperative and postoperative treatment plan. A Mechanicsville, MO physical therapist who specializes knee injuries will help you safely restore motion and strength to your knee as your injury heals. Typical therapies for knee injuries include (depending on your injury):

  • Stretches and strengthening exercises of the entire leg and hip
  • Core strengthening
  • Ice and heat
  • Soft tissue mobilization
  • Electrical stimulation
  • Proprioceptive exercises
  • Functional return to sports, activity, and exercises

At Axes Physical Therapy, our treatment plans are designed from proven treatment strategies and are tailored specifically for each patient. We guide you in your recuperation to safely return you to the activities you love.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

Receive Physical Therapy for Knee Injuries

If you are experiencing knee pain or have recently suffered a knee injury, you require the expert advice of Mechanicsville, MO physical therapists to eliminate your pain and return you to full motion. Axes Physical Therapy will help you get back to the sports and activities you love with the devoted, individualized care of your Axes physical therapist. Contact us today to schedule an appointment or discover the knee injury treatment location nearest you.

Services Offered

Services Offered
  • Physical Therapy
  • Pre/Post Surgical Rehabilitation
  • Acute Injury Management
  • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.