Rotator Cuff Tear in Augusta, MO. A rotator cuff tear can not only make physical pursuits like sports or the physical demands of your occupation tougher, but it can also disrupt every day activities pouring a cup of coffee. Our Augusta, MO team of physical and occupational therapists at Axes Physical Therapy will work to treat your rotator cuff tear with a tailored treatment plan that will safely get you back to full strength and mobility – pain free. Fill out our online form or schedule an appointment today to get started on your road to recovery.
Our locally owned and operated network of physical therapy clinics throughout Augusta, MO and Missouri is run by physical and occupational therapists who have dedicated their lives to helping individuals like you in the Augusta, MO area achieve the mobility and physical well-being you want. Our extensive clinical expertise, proven treatment plans, and background as movement experts allow us to effectively shepherd you in heal your rotator cuff injury. Get in touch with a physical therapist at Axes Physical Therapy today. Contact us now or learn more about the location most convenient for you.
A rotator cuff tear can either be acute — meaning it happens as the result of an injury, such as falling or lifting a heavy object — or can happen gradually because of overuse. More than two million people every year nationwide suffer a rotator cuff tear. If you have sustained a rotator cuff tear and want to get back to the activities and sports you love or are just looking for lasting and meaningful pain relief, make an appointment with Axes Physical Therapy today. Our Augusta, MO physical therapy team will have you high-fiving and lifting your arms again sooner than you thought possible.
The Rotator Cuff | Axes Physical Therapy Augusta, MO
The rotator cuff is a group of 4 tendons and muscles that maintains the stability and function between your humerus (upper arm bone) and shoulder. As well as keeping your humerus in place, the rotator cuff allows you to raise your arm and elevate it above your head. For any functional endeavor requiring use of your arm, the rotator cuff muscles operate in concert with other larger muscles in the shoulder and scapular area to lift or move the upper extremity. The wide range of motion our arms and shoulders have is due to our rotator cuff working in tandem with the surrounding musculoskeletal structure of the shoulder. The 4 tendons and muscles in the rotator cuff are:
- The supraspinatus is a relatively small muscle that stabilizes the head of your humerus and allows you to raise your arm.
- The infraspinatus is a thick triangular muscle on the back of the shoulder which assists with rotation and extension of the shoulder.
- The teres minor is a narrow muscle that works in concert with the infraspinatus to extend your arm away from your body and hold the arm in place during rotation.
- The subscapularis is a triangular muscle that is the biggest of the rotator cuff muscles. It allows you to rotate your shoulder towards your body, as well as straighten and lower your arm.
Moving your arm or shoulder without a healthy rotator cuff is painful if not impossible. A healthy rotator cuff requires balanced strength and control in order to have full range of motion. If you’re experiencing pain or limited motion in your shoulder, come see Axes for a free injury screening.
Common Rotator Cuff Injuries
The two principal causes of rotator cuff injuries are acute trauma or chronic degeneration. Trauma can occur when you lift a heavy object or overstretch your arm. Degeneration transpires because of overuse or typical weakening of the muscles and tendons with age. Whatever sort of pain or injury you are feeling in your shoulder, the Augusta, MO rotator cuff experts at Axes physical are here to empower you in your treatment.
There are three basic sorts of rotator cuff injuries:
- Rotator cuff tears occur because of trauma or can be more chronic in nature. The most common tear is a partial tear, which damages a tendon, while a full-thickness tear completely separates a tendon from the bone. They can happen as a result of trauma, such as falling, but most rotator cuff tears are from overuse or repetitive day-to-day movements over time like pitching. They begin with fraying and after some time tear. Often, people with partial tears do not know they have them. A small injury can regularly reveal a chronic, partial thickness rotator cuff tear.
- Rotator cuff tendinopathy (tendinitis or tendinosis), happens when one of the tendons is inflamed or otherwise irritated. Patients typically feel pain in the area just outside the joint. Teninopathy consistently happens to people who frequently lift their arms overhead, whether in sports or as part of their job. The irritation is often due to rotator cuff weakness, incorrect posture, and weakness of the muscles surrounding the shoulder.
- Impingement transpires when the tendon of the rotator cuff becomes “impinged” during certain arm motions. Often caused by repetitive shoulder activities, injury, or age. Impingement syndrome can later lead to chronic rotator cuff irritation and partial tearing.
All three injuries can be treated successfully with conservative treatment like physical therapy. While individualized physical therapy can reduce symptoms and improve function, Axes can also help you with pre- and post-surgical rehab if a full-thickness tear required surgery. Our Augusta, MO team of physical and occupational therapists will build a personalized plan for your rotator cuff tear recovery so that you can get back to swimming, painting your walls, or performing basic everyday activities like pouring a cup of coffee with comfort and ease.
Rotator Cuff Tear | Axes Physical Therapy Augusta, MO
Rotator Cuff Tear Causes and Risk Factors
The two types of rotator cuff tears are:
- Acute Tears — This kind of rotator cuff tear happens when you sustain a blunt force injury. You may have fallen on your overstretched arm. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
- Degenerative Tears — These are also called chronic rotator cuff tears. They happen over time and can be the result of several factors:
- Repetitive Stress — Repeating the same shoulder movements over time can cause tendons to fray and tear. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
- Lack of Blood Flow — As we age our body sends less blood to our rotator cuff, making it more difficult for the body to heal small tears, which can result in larger tears. The rotator cuff is notorious for its poor blood supply.
- Bone Spurs — The acromion, the bony tip on the outer edge of your shoulder blade, is prone to overgrowth . Bone spurs can lead to impingement, which in turn leads to rotator cuff tears.
Most rotator cuff tears happen to people over the age of 40 as a result of the wear and tear our bodies experience as we go through life. Younger people with rotator cuff tears frequently develop them through acute trauma. Augusta, MO residents who work in certain occupations, play certain sports, or repeatedly lift heavy things or consistently move their arms overhead are also at higher risk.
Rotator Cuff Tear Symptoms
You may not always exhibit symptoms of a rotator cuff tear, particularly if it develops slowly over time. Acute tears generally cause instantaneous pain, but occasionally the symptoms are harder to note. Signs you might have a rotator cuff tear include:
- Difficulty raising your arm
- Pain or soreness when carrying out certain shoulder motions
- Pain at night or when resting, especially if you’re lying on the affected shoulder
- Weakness in your shoulder
- Clicking, grating, or popping sensations, especially when associated with specific motions
- Inability to lift things you can normally lift
If you’re experiencing symptoms, delaying treatment with Augusta, MO physical and occupational therapists could make the injury worse. We will work together with your doctor to coordinate a plan for your treatment. Going to any of our locations for a free injury screening is an easy, cost-effective means of having your shoulder evaluated. Early diagnosis and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to completely recover from – or arthritis, which will have to be managed for the rest of your life. We have the knowledge and skill to return you safely back to what you do and love best, whether it’s raising your grandkids over your head or serving an ace.
Treatments for a Rotator Cuff Tear
If you have been diagnosed with a rotator cuff tear, you may be asking yourself what the best form of treatment is in Augusta, MO. In the majority of cases, rest, icing, and physical therapy treatment practices such as stretching and strengthening exercises will be adequate to help manage the symptoms, let your rotator cuff heal properly by itself, and eventually get you back to the activities you love. You may also receive anti-inflammatory medicine or injections to help limit pain. Fortunately, surgery is only recommended in rotator cuff tears with full-thickness tears or if rest and physical therapy have not been successful. The professional physical therapists at Axes Physical Therapy know how to analyze your condition and implement the best treatment plan for you. We will work with you to develop an evidence-based, customized plan to get you back to the activities you love, pain-free and without the limitations of a rotator cuff tear.
We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
- Dry Needling
- ACL Tear
- Pain Management
Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Augusta, MO
Whether your rotator cuff tear occured because of an injury or of weakening over time, you won’t be able to entirely enjoy your life as you should until you get treatment from knowledgeable and compassionate physical and occupational therapists who can safely and successfully shepherd you as you heal. No two rotator cuff tears are exactly the same, and at Axes Physical Therapy we create a customized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you recover from your rotator cuff tear, and we look forward to seeing you once again able to high-five your clinical team on your way out. Contact us today by picking the location nearest you or get a free injury screening to take the first step in getting back to the activities you love.