Rotator Cuff Tear in Catawissa, MO. A rotator cuff tear not only keep you from the things you love, but can make day-to-day life painful. Our Catawissa, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started with healing your rotator cuff injury.

All of our physical therapy clinics in Catawissa and throughout Missouri are owned and operated by physical therapists who have dedicated themselves to helping people feel pain-free again. Our wide-ranging clinical expertise, proven treatment plans, and background as motion experts allow us to successfully guide you in heal your rotator cuff injury. Get in touch with a physical therapist at Axes Physical Therapy today. Contact us now or learn more about the location most convenient for you.

A rotator cuff tear can be the result of trauma or overuse over time. Over two million people each year nationwide must see a doctor or physical therapist because of rotator cuff tears. If you have experienced a rotator cuff tear and want to get back to the activities and sports you love or are just looking for lasting and meaningful pain relief, make an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Catawissa, MO, and our licensed physical therapists will make a bespoke, evidence-based therapy treatment plan to guide you in your recovery from your rotator cuff tear.

The Rotator Cuff | Axes Physical Therapy Catawissa, MO

The rotator cuff is a group of 4 tendons and muscles that keeps the ball of your humerus (upper arm bone) in your shoulder socket, which is proportionately shallow. In addition to helping prevent shoulder dislocations, the rotator cuff permits you to control the movement of your arm. For any functional task requiring maneuvering of your arm, the rotator cuff muscles function together with other larger muscles in the shoulder and scapular area to lift or move the upper extremity. The wide range of motion our arms and shoulders have is due to our rotator cuff working in tandem with larger shoulder muscles and the skeletal anatomy of the shoulder. The rotator cuff contains:

1. The supraspinatus is a proportionately small muscle that balances the head of your humerus and permits you to lift your arm.
2. The infraspinatus is a thick triangle-shaped muscle on the back of the shoulder which assists with rotation and extension of the shoulder.
3. The teres minor is a slender muscle that works in concert with the infraspinatus to move your arm outward and hold the arm in place during rotation.
4. The subscapularis is a triangular muscle that is the strongest of the rotator cuff muscles. It helps you rotate your shoulder inward, as well as straighten and lower your arm.

Moving your arm or shoulder without a healthy rotator cuff is painful if not impossible. A healthy rotator cuff requires balanced strength and control in all four muscles in order to properly rotate, raise, extend, and protect your arm and shoulder. If you’re experiencing pain or limited motion in your shoulder, come see Axes for a free injury screening.

Common Rotator Cuff Injuries

The two basic causes of rotator cuff injuries are sudden injuries or gradual degeneration. Trauma can happen when you lift a heavy object or your arm is stretched too far. Degeneration takes place owing to overuse or customary weakening of the muscles and tendons as you get older. No matter what kind of pain or injury you are experiencing in your shoulder, the Catawissa, MO rotator cuff experts at Axes physical are here to guide you in your recovery.

Rotator cuff injuries fall into 1 of the 3 categories below:

1. Rotator cuff tears occur because of trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear wholly separates the tendon from the bone. Normally, a rotator cuff tear is a partial tear, which damages the tendon but does not entirely separate it from the bone. They can be caused by trauma, such as falling, but most rotator cuff tears are from overuse or repetitive every day movements over time like pitching. The tendon is initially frayed before becoming torn. Often, people with partial tears do not know they have them. Some chronic degeneration tears are only noticed after a light injury.
2. Rotator cuff tendinopathy (tendinitis or tendinosis), happens when one of the tendons is inflamed or otherwise irritated. The pain occurs in the area surrounding the joint. Teninopathy consistently happens to overhead athletes or those who work with their arms overhead. The irritation is often the result of weakness or incorrect technique.
3. Impingement takes place when the tendon of the rotator cuff becomes “impinged” during certain arm motions. Normally occurring with overhead activities. Impingement syndrome can be a prelude to chronic rotator cuff irritation and partial tearing.

Licensed physical therapists can help you recover from any of these injuries with a personalized treatment plan. While individualized physical therapy can reduce symptoms and improve function, Axes can also help you with pre- and post-surgical rehab if a full-thickness tear required surgery. Our Catawissa, MO team of physical and occupational therapists will implement a personalized plan for your rotator cuff tear recovery so that you can get back to swimming, painting your walls, or conducting basic daily activities like pouring a cup of coffee with comfort and ease.

Rotator Cuff Tear | Axes Physical Therapy Catawissa, MO

Rotator Cuff Tear Causes and Risk Factors

A rotator cuff tear can be categorized as one of the following:

• Acute Tears — This kind of rotator cuff tear transpires when you sustain trauma. Maybe you attempted to lift something you shoulder could not support. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
• Degenerative Tears — These are also called chronic rotator cuff tears. Some common risk factors are:
  • Repetitive Stress — Repeating the same shoulder motions over time can cause tendons to fray and tear. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
  • Lack of Blood Flow — Proper blood flow ensures that minor injuries heal properly. When blood flow is restricted, irritation can gradually turn into a tear. The rotator cuff is infamous for its poor blood supply.
  • Bone Spurs — The acromion, the bony tip on the outer edge of your shoulder blade, is prone to overgrowth . Over time, the bone can rub against a tendon, resulting in rotator cuff impingement, leading it to fray and tear.

Most rotator cuff tears happen to people over the age of 40 as a result of the wear and tear our bodies experience as we go through life. Sports and jobs that require heavy lifting are the most common risks for Catawissa, MO young people.

Rotator Cuff Tear Symptoms

You may not always feel symptoms of a rotator cuff tear, particularly if it occurs slowly over time. Acute tears usually cause instantaneous pain, but occasionally the symptoms are more subtle. Signs you might have a rotator cuff tear include:

• Trouble raising your arm
• Pain or soreness when performing certain shoulder movements
• Pain at night or when resting, especially if you’re lying on the affected shoulder
• Weakness in your shoulder
• Clicking, grating, or popping sensations, especially when associated with specific motions
• Inability to lift things you can usually lift

If you’re experiencing symptoms, delaying treatment with Catawissa, MO physical and occupational therapists could make the injury worse. We will work with your doctor to come up with a game plan that will safely and successfully get you back to the activities you love. Going to any of our locations for a free injury screening is an easy, cost-effective method to have your shoulder evaluated. Early diagnosis and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to entirely recover from – or arthritis, which will have to be managed for the rest of your life. We have the knowledge and skill to return you safely back to what you do and love best, whether it’s raising your grandchildren over your head or swimming 400 meters.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be uncertain as to what the most successful method of treatment is in Catawissa, MO. In most cases, rest, icing, and physical therapy treatment practices such as stretching and strengthening exercises will be sufficient to help assuage the symptoms, encourage the body’s natural healing process, and eventually get you back to the activities you love. If the pain is severely debilitating, a physician make recommend anti-inflammatory medicine or injections. Luckily, surgery is only recommended in rotator cuff tears where the tendon is totally torn or if the tear refuses to heal with more conservative care. The professional physical therapists at Axes Physical Therapy know how to analyze your condition and implement the best treatment plan for you. We will work alongside you to implement an evidence-based, customized plan to get you back to what you love doing, pain-free and without the limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Catawissa, MO

Whether your rotator cuff tear is the result of an injury or of weakening over time, you won’t be able to fully enjoy your life as you should until you get treatment from expert and compassionate physical and occupational therapists who can safely and successfully guide you as you heal. Each rotator cuff tear is different, and at Axes Physical Therapy we build a personalized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you heal from your rotator cuff tear, and we look forward to seeing you once again able to high-five your clinical team as you leave. Contact us today by picking the location nearest you or get a free injury screening to take the first step in getting back to the activities you love.