Catawissa, MO

Catawissa, MO

Allow us to help heal your rotator cuff tear and get you back to the activities you love with a personalized, evidence-based treatment plan.

Rotator Cuff Tear in Catawissa, MO. A rotator cuff tear can not only make physical tasks like sports or the physical requirements of your work more painful, but it can also impede every day tasks driving a car. Our Catawissa, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started on your road to recovery.

All of our physical therapy clinics in Catawissa and throughout Missouri are owned and operated by physical therapists who have dedicated themselves to securing positive patient outcomes. Our comprehensive clinical expertise, evidence-based treatment plans, and background as motion experts allow us to effectively shepherd you in heal your rotator cuff tear. Reach out to a physical therapist at Axes Physical Therapy today. Contact us now or find out more about the location most convenient for you.

A rotator cuff tear can be the result of trauma or overuse over time. Over two million people every year in the United States must visit a doctor or physical therapist because of rotator cuff tears. If you have sustained a rotator cuff tear and want to get back to the activities and sports you love or are only looking for enduring and meaningful pain relief, schedule an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Catawissa, MO, and our licensed physical therapists will create a bespoke, evidence-based therapy program to guide you in your recovery from your rotator cuff tear.

The Rotator Cuff | Axes Physical Therapy Catawissa, MO

The rotator cuff is a group of 4 tendons and muscles that holds the ball of your humerus (upper arm bone) in your shoulder socket, which is relatively shallow. On top of keeping your humerus in place, the rotator cuff allows you to raise your arm and lift it above your head. For any functional activity requiring use of your arm, the rotator cuff muscles operate in tandem with other larger muscles in the shoulder and scapular area to lift or move the upper limb. It’s the synergy between the rotator cuff and the larger, stronger muscles, as well as the skeletal anatomy of the shoulder, that enables the substantial scope of movement in the shoulder. The rotator cuff contains:

  1. The supraspinatus is a proportionately small muscle that keeps the humerus in place and is responsible for lifting your arm.
  2. The infraspinatus is a thick triangular muscle on the back of the shoulder allows you to rotate and extend your arm.
  3. The teres minor is a slender muscle that works together with the infraspinatus to move your arm away from your body and keep the arm in place during rotation.
  4. The subscapularis is a triangle-shaped muscle that is the most forceful of the rotator cuff muscles. It allows you to rotate your shoulder towards your body, as well as straighten and lower your arm.

The rotator cuff is crucial in basically every sort of shoulder movement. A healthy rotator cuff requires balanced strength and control in order to have full range of motion. If you’re experiencing pain or limited motion in your shoulder, come see Axes for a free injury screening.

Rotator Cuff Tear Catawissa, MO | Occupational and Physical Therapy | Sports Injury

Common Rotator Cuff Injuries

The two main causes of rotator cuff injuries are sudden injuries or gradual degeneration. Trauma can take place when you lift a heavy object or your arm is stretched too far. Degeneration occurs because of overuse or customary weakening of the muscles and tendons as you get older. Whatever sort of pain or injury you are experiencing in your shoulder, the Catawissa, MO movement health experts at Axes physical are here to empower you in your recovery.

Rotator cuff injuries fall into 1 of the 3 categories below:

  1. Rotator cuff tears happen as a result of trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear entirely separates the tendon from the bone. Usually, a rotator cuff tear is a partial tear, which damages the tendon but does not entirely separate it from the bone. They can take place as a result of trauma, such as falling, but most rotator cuff tears are from overuse or repetitive day-to-day movements over time like pitching. They start with fraying and in time tear. Often, people with partial tears do not know they have them. A small injury can often reveal a chronic, partial thickness rotator cuff tear.
  2. Rotator cuff tendinopathy (tendinitis or tendinosis), is swelling, irritation or degeneration of one of the tendons attaching muscle to the bone. The pain is located in the area surrounding the joint. Teninopathy frequently happens to overhead athletes or those who work with their arms overhead. The irritation is often due to rotator cuff weakness, improper posture, and weakness of the muscles bordering the shoulder.
  3. Impingement occurs when the tendon of the rotator cuff becomes “impinged” during specific arm motions. Generally occurring with overhead activities. Impingement syndrome can later lead to chronic rotator cuff irritation and partial tearing.

All three injuries can be treated successfully with conservative treatment like physical therapy. While individualized physical therapy can reduce symptoms and improve function, Axes can also help you with pre- and post-surgical rehab if a full-thickness tear required surgery. Our Catawissa, MO team of physical and occupational therapists will build a tailored plan for your rotator cuff tear recovery so that you can get back to swimming, painting your walls, or carrying out basic daily tasks like pouring a cup of coffee pain-free.

Rotator Cuff Tear | Axes Physical Therapy Catawissa, MO


Rotator Cuff Tear Causes and Risk Factors

A rotator cuff tear can be classified as one of the following:

  • Acute Tears — This type of rotator cuff tear happens when you sustain a blunt force injury. You may have fallen on your overstretched arm. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
  • Degenerative Tears — These are also referred to as chronic rotator cuff tears. Some common risk factors are:
    • Repetitive Activities — Repeating the same shoulder motions over time can cause tendons to fray and tear. This can take place when you play a sport or engage in an activity frequently—like baseball, swimming, or weight lifting — or when your occupation requires you to perform a specific motion repetitively.
    • Lack of Blood Flow — Proper blood flow ensures that minor injuries heal properly. When blood flow is restricted, irritation can gradually turn into a tear. The rotator cuff is well known for its poor blood supply.
    • Bone Spurs — Bone overgrowth can also occur as we get older, and bone spurs can often occur on the underside of the acromion, which serves as the roof of your shoulder . Bone spurs can lead to impingement, which in turn leads to rotator cuff tears.

Age is the best-known risk factor for a rotator cuff tear; most rotator cuff tears are because of the usual wear and tear our bodies experience over time, and are most common in people over 40 years old. Sports and jobs that require heavy lifting are the most common risks for Catawissa, MO young people.

Rotator Cuff Tear Symptoms

You may not always exhibit symptoms of a rotator cuff tear, particularly if it develops slowly over time. Acute tears typically cause instantaneous pain, but sometimes the symptoms are more subtle. There are some standard rotator cuff tear symptoms to look out for:

  • Trouble lifting your arm
  • Pain or soreness when performing certain shoulder motions
  • Pain at night or when resting, especially if you’re lying on the injured shoulder
  • Weakness in your shoulder
  • Clicking, grating, or popping sensations, especially when associated with specific motions
  • Inability to lift things you can normally lift

If you have any of these symptoms, it’s essential that you contact a medical professional such as the Catawissa, MO physical and occupational therapists at Axes Physical Therapy. We will work with your physician to coordinate a plan for your recovery. Going to any of our locations for a free injury screening is a simple, cost-effective method to have your shoulder evaluated. Early examination and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to totally heal – or arthritis, which can result in permanent pain and damage to your shoulder joint. We have the know-how and skill to get you safely back to what you do and love best, whether it’s raising your grandkids over your head or striking out the side.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be asking yourself what the most effective method of treatment is in Catawissa, MO. Usually, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be enough to help assuage the symptoms, let your rotator cuff heal properly by itself, and eventually get you back to a pain free life. If the pain is severely debilitating, a physician make recommend anti-inflammatory medicine or injections. Luckily, surgery is only recommended in rotator cuff tears with full-thickness tears or if the injury has failed to heal with conservative treatment. The professional physical therapists at Axes Physical Therapy know how to evaluate your condition and implement the best treatment plan for you. We will work with you to design an evidence-based, customized plan to get you back to the activities you love, free from the pain and limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Catawissa, MO

Whether your rotator cuff tear is the result of an injury or of weakening over time, you won’t be able to fully enjoy your life as you should until you get treatment from knowledgeable and empathetic physical and occupational therapists who can safely and effectively lead you in your recovery. No two rotator cuff tears are exactly the same, and at Axes Physical Therapy we build a tailored plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you recover from your rotator cuff tear, and we look forward to seeing you once again able to high-five your clinical team on your way out. Contact us today by choosing the location nearest you or get a free injury screening to take the first step in getting back to the activities you love.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Certified Hand Therapy
  • Advanced Work Rehabilitation
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Vestibular Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • Spine Specialty – Certified Manual Therapy
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy (BFR)

Our Team

Stephen Brunjes
OTR/L, CEAS
Danielle O’Rando
Front Office
Sharon Titter
Clinic Director, MPT

Locations

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Injuries and pain shouldn’t keep you from moving and doing the things you love.