Osage Hills, MO

Osage Hills, MO

Allow us to help heal your rotator cuff tear and get you back to the activities you love with a personalized, evidence-based treatment plan.

Rotator Cuff Tear in Osage Hills, MO. A rotator cuff tear not only keep you from the things you love, but can make day-to-day life debilitating. Our Osage Hills, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started with healing your rotator cuff injury.

Our locally owned and operated network of physical therapy clinics throughout Osage Hills, MO and Missouri is run by physical and occupational therapists who have dedicated their lives to assisting individuals like you in the Osage Hills, MO area achieve the mobility and physical wellness you wish for. Our considerable clinical expertise, proven treatment plans, and background as movement experts permit us to successfully shepherd you in heal your rotator cuff injury. Get in touch with a physical therapist at Axes Physical Therapy today. Contact us now or find out more about the location most convenient for you.

A rotator cuff tear can either be acute — meaning it happens as the result of an injury, such as falling or lifting a heavy object — or can happen gradually because of overuse. More than two million people each year in the United States suffer a rotator cuff tear. If you have sustained a rotator cuff tear and want to get back to the activities and sports you love or are only looking for lasting and meaningful pain relief, make an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Osage Hills, MO, and our licensed physical therapists will develop a tailored, evidence-based therapy treatment plan to guide you in your recovery from your rotator cuff tear.

The Rotator Cuff | Axes Physical Therapy Osage Hills, MO

The rotator cuff is a group of 4 tendons and muscles that holds the ball of your humerus (upper arm bone) in your shoulder socket, which is proportionately shallow. On top of holding your shoulder in place, the rotator cuff lets you control the movement of your arm. For any physical task needing maneuvering of your arm, the rotator cuff musculature work together with other larger muscles in the shoulder and scapular area to raise or move the upper limb. The wide range of motion our arms and shoulders have is due to our rotator cuff working in tandem with the surrounding musculoskeletal structure of the shoulder. The 4 tendons and muscles in the rotator cuff are:

  1. The supraspinatus is a proportionately small muscle that holds in place the head of your humerus and helps you raise your arm.
  2. The infraspinatus is a deep triangle-shaped muscle behind the shoulder allows you to rotate and extend your arm.
  3. The teres minor is a skinny muscle that works together with the infraspinatus to extend your arm outward and keep the arm in place during rotation.
  4. The subscapularis is a triangular muscle that is the largest of the rotator cuff muscles. It permits you to rotate your shoulder towards your body, as well as straighten and move your arm downward.

Moving your arm or shoulder without a healthy rotator cuff is painful if not impossible. A healthy rotator cuff requires balanced strength and control in all four muscles in order to adequately rotate, elevate, extend, and protect your arm and shoulder. If you’re experiencing pain or limited motion in your shoulder, come see Axes for a free injury screening.

Rotator Cuff Tear Osage Hills, MO | Occupational and Physical Therapy | Sports Injury

Common Rotator Cuff Injuries

The two principal causes of rotator cuff injuries are acute trauma or gradual degeneration. Trauma can happen when you lift a heavy object or your arm is stretched too far. Degeneration transpires due to overuse or general weakening of the muscles and tendons with age. Regardless of what kind of pain or injury you are experiencing in your shoulder, the Osage Hills, MO rotator cuff experts at Axes physical are here to lead you as you recover.

Rotator cuff injuries fall into 1 of the 3 categories below:

  1. Rotator cuff tears are caused because of trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear entirely separates the tendon from the bone. Generally, a rotator cuff tear is a partial tear, which damages the tendon but does not entirely separate it from the bone. They can the result of trauma, such as falling, but most rotator cuff tears are from overuse or repetitive daily movements over time like throwing. The tendon is initially frayed before becoming torn. Often, people with partial tears do not know they have them. A small injury can often reveal a chronic, partial thickness rotator cuff tear.
  2. Rotator cuff tendinopathy (tendinitis or tendinosis), happens when one of the tendons is inflamed or otherwise irritated. The pain is centered in the area surrounding the joint. Teninopathy regularly happens to people who frequently lift their arms overhead, whether in sports or as part of their job. The irritation is often the result of rotator cuff weakness, poor posture, and weakness of the muscles in the shoulder.
  3. Impingement occurs when the tendon of the rotator cuff becomes “impinged” during specific arm movements. Generally the result of overhead activities. Impingement syndrome can be a precursor to chronic rotator cuff irritation and partial tearing.

All three injuries can be treated successfully with conservative treatment like physical therapy. While some complete and partial tears of the rotator cuff may need surgery, a course of individualized physical therapy with a highly-trained physical therapist can lessen symptoms and better function considerably. Our Osage Hills, MO team of physical and occupational therapists will develop a personalized plan for your rotator cuff tear recovery so that you can get back to swimming, painting your walls, or carrying out basic everyday activities like brushing your teeth pain-free.

Rotator Cuff Tear | Axes Physical Therapy Osage Hills, MO


Rotator Cuff Tear Causes and Risk Factors

The two types of rotator cuff tears are:

  • Acute Tears — This sort of rotator cuff tear happens when you suffer a specific injury. You may have fallen on your overstretched arm. Acute tears can also occur with other injuries to the shoulder, such as a broken collarbone or dislocated shoulder.
  • Degenerative Tears — These can also be called chronic rotator cuff tears. Some common risk factors are:
    • Repetitive Stress — Repeating the same shoulder motions over time can cause tendons to fray and tear. This can occur when you play a sport or engage in an activity frequently—such as baseball, swimming, or weight lifting — or when your job requires you to perform a specific motion repetitively.
    • Lack of Blood Flow — As we age our body carries less blood to our rotator cuff, and as a result it is more difficult for the body to heal small tears, which can cause larger tears. The rotator cuff is notorious for its poor blood supply.
    • Bone Spurs — Bone overgrowth can also happen as we age, and bone spurs can often occur on the underside of the acromion, which acts as the roof of your shoulder . After a while, the bone can rub against a tendon, resulting in rotator cuff impingement, leading it to fray and tear.

Most rotator cuff tears happen to people over the age of 40 as a result of the wear and tear our bodies experience as we go through life. Younger people with rotator cuff injuries typically acquire them through acute trauma. Osage Hills, MO residents who work in certain jobs, play certain sports, or repeatedly lift heavy things or consistently move their arms overhead are also at higher risk.

Rotator Cuff Tear Symptoms

You may not always exhibit symptoms of a rotator cuff tear, particularly if it develops slowly over time. Acute tears generally cause immediate pain, but sometimes the symptoms are more subtle. There are some standard rotator cuff tear symptoms to be aware of:

  • Trouble raising your arm
  • Pain or soreness when performing certain shoulder movements
  • Pain at night or when resting, particularly if you’re lying on the affected shoulder
  • Weakness in your shoulder
  • Hearing or feeling clicking, grating, or popping with certain arm movements
  • Inability to lift things you can typically lift

If you exhibit any of these symptoms, it’s vital that you reach out to a medical professional such as the Osage Hills, MO physical and occupational therapists at Axes Physical Therapy. We will work together with your physician to come up with a game plan that will safely and successfully get you back to the activities you love. Visiting any of our locations for a free injury screening is a simple, cost-effective means of having your shoulder examined. Early examination and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to wholly recover from – or arthritis, which will have to be managed for the rest of your life. We have the know-how and skill to return you safely back to what you do and love best, whether it’s raising your grandchildren over your head or striking out the side.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be wondering what the most effective means of treatment is in Osage Hills, MO. Typically, rest, icing, and physical therapy treatment practices such as stretching and strengthening exercises will be adequate to help improve the symptoms, let your rotator cuff heal properly by itself, and eventually get you back to the activities you love. If the pain is severely debilitating, a physician make recommend anti-inflammatory medicine or injections. Luckily, surgery is only recommended in cases with full-thickness tears or if the injury has failed to heal with conservative treatment. The professional physical therapists at Axes Physical Therapy know how to analyze your condition and implement the best treatment method for you. We will work with you to develop an evidence-based, tailored plan to get you back to what you love doing, pain-free and without the limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Osage Hills, MO

Whether your rotator cuff tear is the result of an injury or of weakening over time, you won’t be able to entirely enjoy your life as you should until you get treatment from expert and empathetic physical and occupational therapists who can safely and effectively shepherd you in your recovery. No two rotator cuff tears are exactly the same, and at Axes Physical Therapy we design a personalized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you heal from your rotator cuff tear, and we can’t wait to see you once again able to high-five your clinical team as you leave. Contact us today by picking the location closest to you or get a free injury screening to take the first step in getting back to the activities you love.

Services Offered

Services Offered
  • Physical Therapy
  • Pre/Post Surgical Rehabilitation
  • Acute Injury Management
  • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • DorsaVi Video Motion Analysis
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.