Rotator Cuff Tear in Oakville, MO. A rotator cuff tear can not only make physical activities like sports or the physical demands of your occupation more difficult, but it can also hinder basic tasks driving a car. Our Oakville, MO team of physical and occupational therapists at Axes Physical Therapy will work to treat your rotator cuff tear with a tailored treatment plan that will safely return you to full strength and mobility – free from pain. Fill out our online form or schedule an appointment today to get started on your road to recovery.
Our locally owned and operated network of physical therapy clinics throughout Oakville, MO and Missouri is run by physical and occupational therapists who have committed their lives to helping individuals like you in the Oakville, MO area achieve the mobility and physical health you want. Our comprehensive clinical expertise, proven treatment plans, and background as motion experts allow us to effectively shepherd you in heal your rotator cuff injury. Reach out to a physical therapist at Axes Physical Therapy today. Contact us now or find out more about the location most convenient for you.
A rotator cuff tear can be the result of trauma or overuse over time. Over two million people each year nationwide must visit a doctor or physical therapist due to rotator cuff tears. If a rotator cuff tear is keeping you from participating in your favorite sport, or just making daily tasks difficult, schedule an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Oakville, MO, and our licensed physical therapists will design a tailored, evidence-based therapy treatment plan to guide you in your recovery from your rotator cuff tear.
The Rotator Cuff | Axes Physical Therapy Oakville, MO
The rotator cuff is a set of 4 tendons and muscles that keeps the top of your humerus (upper arm bone) in your shoulder socket, which is proportionately shallow. Besides helping prevent shoulder dislocations, the rotator cuff allows you to lift and rotate your arm. For any functional task necessitating use of your arm, the rotator cuff musculature function in concert with other larger muscles in the shoulder and scapular area to lift or move the upper limb. It’s the cooperation between the rotator cuff and the larger, more powerful muscles, as well as the bone anatomy of the shoulder, that enables the substantial range of movement in the shoulder. The rotator cuff is made up of:
- The supraspinatus is a relatively small muscle that keeps the humerus in place and is responsible for lifting your arm.
- The infraspinatus is a deep triangular muscle behind the shoulder allows you to rotate and extend your arm.
- The teres minor is a skinny muscle that works in tandem with the infraspinatus to move your arm to the side and hold the arm in place during rotation.
- The subscapularis is a triangle-shaped muscle that is the strongest of the rotator cuff muscles. It helps you rotate your shoulder inward, as well as straighten and move your arm downward.
The rotator cuff is crucial in almost every kind of shoulder movement. A healthy rotator cuff has balanced strength and control in all four muscles in order to correctly rotate, raise, extend, and protect your arm and shoulder. If you’re experiencing pain or limited motion in your shoulder, come see Axes for a free injury screening.
Common Rotator Cuff Injuries
Rotator cuff injuries are either caused by sudden injuries or chronic degeneration. Trauma can transpire when you fall on your shoulder or overstretch your arm. Degeneration happens because of overuse or typical weakening of the muscles and tendons as you get older. No matter what kind of pain or injury you are feeling in your shoulder, the Oakville, MO movement health experts at Axes physical are here to guide you in your recovery.
Rotator cuff injuries fall into 1 of the 3 categories below:
- Rotator cuff tears are caused because of trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear totally separates the tendon from the bone. Most often, a rotator cuff tear is a partial tear, which injures the tendon but does not completely separate it from the bone. They can occur because of trauma, such as falling, but most rotator cuff tears are from overuse or repeating daily movements over time like pitching. They start with fraying and after some time tear. Often, people with partial tears do not know they have them. Some chronic degeneration tears are only noticed after a mild injury.
- Rotator cuff tendinopathy (tendinitis or tendinosis), happens when one of the tendons is inflamed or otherwise irritated. The pain occurs in the area surrounding the joint. Teninopathy regularly happens to overhead athletes or those who work with their arms overhead. The irritation is often due to rotator cuff weakness, improper posture, and weakness of the muscles bordering the shoulder.
- Impingement is caused by a tendon rubbing on a shoulder blade. Often caused by repetitive shoulder activities, injury, or age. Impingement syndrome can be a precursor to chronic rotator cuff irritation and partial tearing.
Licensed physical therapists can help you recover from any of these injuries with a personalized treatment plan. While individualized physical therapy can reduce symptoms and improve movement, Axes can also help you with pre- and post-surgical rehab if a full-thickness tear required surgery. Our Oakville, MO team of physical and occupational therapists will implement a personalized plan for your rotator cuff tear recovery so that you can get back to dominating your local pick-up basketball league, painting your walls, or carrying out basic daily activities like brushing your teeth with comfort and ease.
Rotator Cuff Tear | Axes Physical Therapy Oakville, MO
Rotator Cuff Tear Causes and Risk Factors
A rotator cuff tear can be categorized as one of the following:
- Acute Tears — This kind of rotator cuff tear happens when you suffer a specific injury. You may have fallen on your overstretched arm. Acute tears can also occur with other injuries to the shoulder, such as a broken collarbone or dislocated shoulder.
- Degenerative Tears — These are also called chronic rotator cuff tears. They happen over time and can be the result of several factors:
- Repetitive Stress — Repeating the same shoulder motions over time can cause tendons to fray and tear. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
- Lack of Blood Supply — As we get older our body carries less blood to our rotator cuff, meaning it is harder for the body to heal small tears, which can cause larger tears. The rotator cuff is notorious for its poor blood supply.
- Bone Spurs — Bone overgrowth can also occur as we age, and bone spurs can frequently occur on the underside of the acromion, which serves as the roof of your shoulder . After a while, the bone can irritate a tendon, resulting in rotator cuff impingement, causing it to fray and tear.
Most rotator cuff tears happen to people over the age of 40 as a result of the wear and tear our bodies experience as we become older. Sports and jobs that require heavy lifting are the most common causes for Oakville, MO young people.
Rotator Cuff Tear Symptoms
You may not always show symptoms of a rotator cuff tear, especially if it occurs slowly over time. Acute tears usually cause instant pain, but occasionally the symptoms are harder to notice. Signs you might have a rotator cuff tear include:
- Trouble raising your arm
- Pain or soreness with certain shoulder motions
- Pain at night or when resting, particularly if you’re lying on the affected shoulder
- Weakness in your shoulder
- Hearing or feeling clicking, grating, or popping with specific arm motions
- Inability to lift things you can typically lift
If you’re experiencing symptoms, delaying treatment with Oakville, MO physical and occupational therapists could make the injury worse. We will work in tandem with your doctor to come up with a game plan that will safely and successfully get you back to the activities you love. Going to any of our locations for a free injury screening is an easy, cost-effective means of having your shoulder evaluated. Early evaluation and treatment can help prevent a frozen shoulder – which is painful and can take up to three years to entirely recover from – or arthritis, which will have to be managed for the rest of your life. We have the know-how and skill to get you safely back to what you do and love best, whether it’s lifting your grandkids over your head or serving an ace.
Treatments for a Rotator Cuff Tear
If you have been diagnosed with a rotator cuff tear, you may be uncertain as to what the most effective form of treatment is in Oakville, MO. Typically, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be sufficient to help manage the symptoms, encourage the body’s natural healing process, and eventually get you back to the activities you love. You may also be given anti-inflammatory medicine or injections to help manage pain. Luckily, surgery is only recommended in cases with complete tears or if rest and physical therapy have not been successful. The professional physical therapists at Axes Physical Therapy know how to analyze your condition and implement the best treatment plan for you. We will work with you to design an evidence-based, personalized plan to get you back to what you love doing, free from the pain and limitations of a rotator cuff tear.
We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
- Dry Needling
- ACL Tear
- Pain Management
Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Oakville, MO
Whether your rotator cuff tear is the result of an injury or of wear and tear over time, you won’t be able to completely enjoy your life as you should until you get treatment from expert and caring physical and occupational therapists who can safely and effectively lead you as you heal. No two rotator cuff tears are exactly the same, and at Axes Physical Therapy we create a customized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you recover from your rotator cuff tear, and we look forward to seeing you once again able to high-five your clinical team on your way out. Contact us today by picking the location nearest you or get a free injury screening to take the first step in getting back to the activities you love.