Hoene Spring, MO

Hoene Spring, MO

Allow us to help heal your rotator cuff tear and get you back to the activities you love with a personalized, evidence-based treatment plan.

Rotator Cuff Tear in Hoene Spring, MO. A rotator cuff tear can not only make physical tasks like sports or the physical requirements of your work tougher, but it can also impede every day activities driving a car. Our Hoene Spring, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started on your road to recovery.

All of our physical therapy clinics in Hoene Spring and throughout Missouri are owned and operated by physical therapists who have dedicated themselves to helping people feel pain-free again. Our wide-ranging clinical expertise, proven treatment plans, and background as movement experts allow us to effectively shepherd you in heal your rotator cuff injury. Reach out to a physical therapist at Axes Physical Therapy today. Contact us now or discover more about the location most convenient for you.

A rotator cuff tear can either be acute — meaning it happens as the result of an injury, such as falling or lifting a heavy object — or can happen gradually because of overuse. Over two million people every year in the United States suffer a rotator cuff tear. If a rotator cuff tear is keeping you from playing the sports you once loved playing, or just making daily tasks difficult, make an appointment with Axes Physical Therapy today. Our Hoene Spring, MO physical therapy team will have you high-fiving and lifting your arms again sooner than you thought possible.

The Rotator Cuff | Axes Physical Therapy Hoene Spring, MO

The rotator cuff is a group of 4 tendons and muscles that keeps the ball of your humerus (upper arm bone) in your shoulder socket, which is proportionately shallow. In addition to helping prevent shoulder dislocations, the rotator cuff permits you to lift and rotate your arm. For any functional endeavor necessitating use of your arm, the rotator cuff muscles function together with other larger muscles in the shoulder and scapular area to elevate or move the upper limb. It’s the teamwork between the rotator cuff and the larger, more forceful muscles, combined with the bony anatomy of the shoulder, that permits us the large scope of movement in the shoulder. The 4 tendons and muscles in the rotator cuff are:

  1. The supraspinatus is a relatively small muscle that keeps the humerus in place and is responsible for lifting your arm.
  2. The infraspinatus is a deep triangular muscle on the back of the shoulder allows you to rotate and extend your arm.
  3. The teres minor is a slender muscle that works in concert with the infraspinatus to rotate your arm outward and keep the arm in place during rotation.
  4. The subscapularis is a triangle-shaped muscle that is the biggest of the rotator cuff muscles. It allows you to rotate your shoulder inward, as well as straighten and move your arm downward.

The rotator cuff is vital in basically every type of shoulder movement. A healthy rotator cuff requires balanced strength and control in order to have full range of motion. If you have sustained a rotator cuff tear or any other injury, come see the Hoene Spring, MO occupational and physical therapists at Axes for a free injury screening, so we can design an evidence-based plan to return you to to the activities you love.

Rotator Cuff Tear Hoene Spring, MO | Occupational and Physical Therapy | Sports Injury

Common Rotator Cuff Injuries

The two leading causes of rotator cuff injuries are sudden injuries or gradual degeneration. Trauma can occur when you lift a heavy object or your arm is stretched too far. Degeneration takes place because of overuse or customary weakening of the muscles and tendons as you age. No matter what sort of pain or injury you are feeling in your shoulder, the Hoene Spring, MO movement health experts at Axes physical are here to empower you as you recover.

There are three basic sorts of rotator cuff injuries:

  1. Rotator cuff tears are caused because of trauma or can be more chronic in nature. The most common tear is a partial tear, which damages a tendon, while a full-thickness tear completely separates a tendon from the bone. They can occur because of trauma, such as falling, but most rotator cuff tears are from overuse or repeating every day movements over time like repeatedly lifting heavy objects. The tendon is initially frayed before becoming torn. Many chronic, partial thickness rotator cuff tears show no symptoms with many people not knowing that they have them. A small injury can often reveal a chronic, partial thickness rotator cuff tear.
  2. Rotator cuff tendinopathy (tendinitis or tendinosis), happens when one of the tendons is inflamed or otherwise irritated. Patients typically feel pain in the area just outside the joint. Teninopathy regularly happens to people who frequently lift their arms overhead, whether in sports or in their occupation. The irritation is often the result of rotator cuff weakness, incorrect posture, and weakness of the muscles in the shoulder.
  3. Impingement transpires when the tendon of the rotator cuff becomes “impinged” during specific arm motions. Normally the result of overhead activities. Impingement syndrome can be a prelude to chronic rotator cuff irritation and partial tearing.

Licensed physical therapists can help you recover from any of these injuries with safe and effective treatment. While individualized physical therapy can reduce symptoms and improve function, Axes can also help you with pre- and post-surgical rehab if a full-thickness tear required surgery. Our Hoene Spring, MO team of physical and occupational therapists will make a personalized plan for your rotator cuff tear recovery so that you can get back to swimming, painting your walls, or conducting necessary everyday tasks like brushing your teeth pain-free.

Rotator Cuff Tear | Axes Physical Therapy Hoene Spring, MO


Rotator Cuff Tear Causes and Risk Factors

The two types of rotator cuff tears are:

  • Acute Tears — This kind of rotator cuff tear takes place when you suffer trauma. Maybe you attempted to lift something you shoulder could not support. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
  • Degenerative Tears — These are also referred to as chronic rotator cuff tears. Associated risk factors include:
    • Repetitive Activities — Repeating the same shoulder motions over time can cause tendons to fray and tear. This can occur when you play a sport or engage in an activity frequently—for example baseball, swimming, or weight lifting — or when your work requires you to carry out a specific motion repetitively.
    • Lack of Blood Supply — Proper blood flow ensures that minor injuries heal properly. When blood flow is restricted, irritation can gradually turn into a tear. The rotator cuff is notorious for its poor blood supply.
    • Bone Spurs — Bone overgrowth can also happen as we get older, and bone spurs can often occur on the underside of the acromion, which serves as the roof of your shoulder . Bone spurs can lead to impingement, which in turn leads to rotator cuff tears.

Getting older is the most understood risk factor for a rotator cuff tear; the majority of rotator cuff tears are caused by the general wear and tear our bodies are subjected to over time, and are most common in people over the age of 40. Younger people with rotator cuff injuries normally develop them through acute trauma. Hoene Spring, MO residents who work in certain jobs, play certain sports, or repeatedly lift heavy things or consistently move their arms overhead are also at higher risk.

Rotator Cuff Tear Symptoms

You may not always feel symptoms of a rotator cuff tear, especially if it occurs slowly over time. Acute tears generally cause immediate pain, but occasionally the symptoms are more subtle. There are some standard rotator cuff tear symptoms to be aware of:

  • Trouble elevating your arm
  • Pain or soreness when performing specific shoulder motions
  • Pain at night or when resting, especially if you’re lying on the affected shoulder
  • Weakness in your shoulder
  • Clicking, grating, or popping sensations, especially when associated with specific motions
  • Inability to lift things you can usually lift

If you’re experiencing symptoms, delaying treatment with Hoene Spring, MO physical and occupational therapists could make the injury worse. We will work with your physician to come up with a game plan that will safely and successfully get you back to the activities you love. Going to any of our locations for a free injury screening is an easy, cost-effective method to have your shoulder analyzed. Early diagnosis and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to wholly heal – or arthritis, which will have to be managed for the rest of your life. We have the know-how and skill to get you safely back to what you do and love best, whether it’s picking up your grandchildren over your head or serving an ace.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be asking yourself what the best method of treatment is in Hoene Spring, MO. Usually, rest, icing, and physical therapy treatment practices such as stretching and strengthening exercises will be adequate to help manage the symptoms, encourage the body’s natural healing process, and eventually get you back to a pain free life. You may also get anti-inflammatory medicine or injections to help reduce pain. Luckily, surgery is only recommended in rotator cuff tears with full-thickness tears or if the injury has failed to heal with conservative treatment. The expert physical therapists at Axes Physical Therapy know how to analyze your condition and determine the best treatment plan for you. We will work with you to make an evidence-based, customized plan to get you back to the activities you love, free from the pain and limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Hoene Spring, MO

Whether your rotator cuff tear is the result of an injury or of wear and tear over time, you won’t be able to fully enjoy your life as you should until you get treatment from knowledgeable and empathetic physical and occupational therapists who can safely and successfully guide you as you heal. Each rotator cuff tear is different, and at Axes Physical Therapy we create a personalized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you restore your movement health and help you heal from your rotator cuff tear, and we can’t wait to see you once again able to high-five your clinical team on your way out. Contact us today by choosing the location nearest you or get a free injury screening to take the first step in getting back to the activities you love.

Services Offered

Services Offered
  • Physical Therapy
  • Pre/Post Surgical Rehabilitation
  • Acute Injury Management
  • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • DorsaVi Video Motion Analysis
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Stephen Brunjes
OTR/L, CEAS
Lauren Huckstep
Clinic Director, PT, DPT, CSCS, Astym Cert.
Christine Blocker
Front Office Supervisor

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.