Rotator Cuff Tear in Brentwood, MO. A rotator cuff tear not only keep you from the things you love, but can make day-to-day life painful. Our Brentwood, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started with healing your rotator cuff injury.
Our locally owned and operated network of physical therapy clinics throughout Brentwood, MO and Missouri is run by physical and occupational therapists who have dedicated their lives to helping individuals like you in the Brentwood, MO area achieve the mobility and physical wellness you wish for. Our comprehensive clinical expertise, evidence-based treatment plans, and background as movement experts allow us to successfully lead you in your rotator cuff tear recovery. Get in touch with a physical therapist at Axes Physical Therapy today. Contact us now or discover more about the location most convenient for you.
A rotator cuff tear can either be acute — meaning it happens as the result of an injury, such as falling or lifting a heavy object — or can happen gradually because of overuse. More than two million people every year in the United States suffer a rotator cuff tear. If you have suffered a rotator cuff tear and want to get back to the activities and sports you love or are only looking for permanent and meaningful pain relief, make an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Brentwood, MO, and our licensed physical therapists will design a custom-made, evidence-based therapy treatment plan to guide you in your recovery from your rotator cuff tear.
The Rotator Cuff | Axes Physical Therapy Brentwood, MO
The rotator cuff is a set of 4 tendons and muscles that holds the ball of your humerus (upper arm bone) in your shoulder socket, which is proportionately shallow. On top of helping prevent shoulder dislocations, the rotator cuff helps you control the movement of your arm. For any physical endeavor necessitating usage of your arm, the rotator cuff muscles function together with other larger muscles in the shoulder and scapular area to elevate or move the upper extremity. The wide range of motion our arms and shoulders have is due to our rotator cuff working in tandem with larger shoulder muscles and the skeletal anatomy of the shoulder. The rotator cuff is made up of:
- The supraspinatus is a relatively small muscle that stabilizes the head of your humerus and allows you to lift your arm.
- The infraspinatus is a thick triangular muscle on the back of the shoulder allows you to rotate and extend your arm.
- The teres minor is a skinny muscle that works in concert with the infraspinatus to move your arm away from your body and keep the arm in place during rotation.
- The subscapularis is a triangular muscle that is the largest of the rotator cuff muscles. It helps you rotate your shoulder towards your body, as well as straighten and lower your arm.
Moving your arm or shoulder with an injured rotator cuff is painful if not impossible. A healthy rotator cuff has equal strength and control in all four muscles in order to properly rotate, lift, extend, and protect your arm and shoulder. If you have sustained a rotator cuff tear or any other injury, come see the Brentwood, MO occupational and physical therapists at Axes for a free injury screening, so we can design an evidence-based plan to return you to to the activities you love.
Common Rotator Cuff Injuries
The two leading causes of rotator cuff injuries are sudden injuries or gradual degeneration. Trauma can occur when you fall on your shoulder or your arm is stretched too far. Degeneration occurs due to overuse or customary weakening of the muscles and tendons with age. Whatever type of pain or injury you are feeling in your shoulder, the Brentwood, MO rotator cuff experts at Axes physical are here to lead you in your treatment.
Rotator cuff injuries fall into 1 of the 3 categories below:
- Rotator cuff tears occur because of trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear wholly separates the tendon from the bone. Normally, a rotator cuff tear is a partial tear, which injures the tendon but does not completely separate it from the bone. They can the result of trauma, such as falling, but most rotator cuff tears are from overuse or repetitive daily motions over time like throwing. The tendon is initially frayed before becoming torn. Many chronic, partial thickness rotator cuff tears are asymptomatic with many people not knowing that they have them. A small injury can frequently reveal a chronic, partial thickness rotator cuff tear.
- Rotator cuff tendinopathy (tendinitis or tendinosis), is inflammation, irritation or weakening of one of the tendons attaching muscle to the bone. Patients typically feel pain in the area just outside the joint. Teninopathy consistently happens to overhead athletes or those who work with their arms overhead. The irritation is often due to weakness or incorrect posture.
- Impingement is caused by a tendon rubbing on a shoulder blade. Usually the result of overhead activities. Impingement syndrome can be a prelude to chronic rotator cuff irritation and partial tearing.
Licensed physical therapists can help you recover from any of these injuries with safe and effective treatment. While some complete and partial tears of the rotator cuff may need surgery, a course of individualized physical therapy with a highly-knowledgeable physical therapist can reduce symptoms and ameliorate function remarkably. Our Brentwood, MO team of physical and occupational therapists will design a customized plan for your rotator cuff tear recovery so that you can get back to owning your local pick-up basketball league, painting your walls, or carrying out necessary daily activities like pouring a cup of coffee pain-free.
Rotator Cuff Tear | Axes Physical Therapy Brentwood, MO
Rotator Cuff Tear Causes and Risk Factors
A rotator cuff tear can be categorized as one of the following:
- Acute Tears — This sort of rotator cuff tear occurs when you experience a specific injury. Maybe you fell on your overstretched arm. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
- Degenerative Tears — These are also called chronic rotator cuff tears. Associated risk factors include:
- Repetitive Stress — Repeating the same shoulder movements over time can cause tendons to fray and tear. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
- Lack of Blood Supply — As we get older our body carries less blood to our rotator cuff, and as a result it is harder for the body to heal small tears, which can lead to larger tears. The rotator cuff is well known for its poor blood supply.
- Bone Spurs — Bone overgrowth can also occur as we get older, and bone spurs can often occur on the underside of the acromion, which acts as the roof of your shoulder . Over time, the bone can rub against a tendon, resulting in rotator cuff impingement, causing it to fray and tear.
Most rotator cuff tears happen to people over the age of 40 as a result of the wear and tear our bodies experience as we go through life. Younger people with rotator cuff injuries normally develop them through acute trauma. Brentwood, MO residents who work in certain occupations, play certain sports, or repeatedly lift heavy things or consistently move their arms overhead are also at higher risk.
Rotator Cuff Tear Symptoms
You may not always show symptoms of a rotator cuff tear, particularly if it happens slowly over time. Acute tears normally cause instantaneous pain, but occasionally the symptoms are more subtle. There are some common rotator cuff tear symptoms to be aware of:
- Difficulty raising your arm
- Pain or soreness when performing certain shoulder movements
- Pain at night or when resting, especially if you’re lying on the affected shoulder
- Weakness in your shoulder
- Clicking, grating, or popping sensations, especially when associated with specific motions
- Inability to lift things you can usually lift
If you have any of these symptoms, it’s vital that you call a medical professional such as the Brentwood, MO physical and occupational therapists at Axes Physical Therapy. We will work with your physician to come up with a game plan that will safely and successfully get you back to the activities you love. Visiting any of our locations for a free injury screening is a simple, cost-effective means of having your shoulder evaluated. Early diagnosis and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to entirely recover from – or arthritis, which can lead to chronic pain and injury to your shoulder joint. We have the expertise and skill to return you safely back to what you do and love best, whether it’s raising your grandkids over your head or swimming 400 meters.
Treatments for a Rotator Cuff Tear
If you have been diagnosed with a rotator cuff tear, you may be asking yourself what the most effective form of treatment is in Brentwood, MO. Usually, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be enough to help improve the symptoms, let your rotator cuff heal properly by itself, and eventually get you back to a pain free life. If the pain is severely debilitating, a physician make recommend anti-inflammatory medicine or injections. Luckily, surgery is only recommended in rotator cuff tears with complete tears or if rest and physical therapy have not been successful. The licensed physical therapists at Axes Physical Therapy know how to assess your condition and determine the best treatment plan for you. We will work alongside you to create an evidence-based, personalized plan to get you back to the activities you love, free from the pain and limitations of a rotator cuff tear.
We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:
- Soft Tissue Mobilization
- Post Surgical Rehabilitation
- Shin Splint Treatment
- Direct Access Physical Therapy
- Gait Analysis
- Pelvic Floor Therapy
- Dry Needling Near Me
- Tendonitis Treatment
- Manual Physical Therapy
- Orthopedic Rehab Near Me
Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Brentwood, MO
Whether your rotator cuff tear is the result of an injury or of weakening over time, you won’t be able to fully enjoy your life as you should until you get treatment from knowledgeable and compassionate physical and occupational therapists who can safely and successfully guide you as you heal. Each rotator cuff tear is unique, and at Axes Physical Therapy we create a personalized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you restore your movement health and help you recover from your rotator cuff tear, and we can’t wait to see you once again able to high-five your clinical team as you leave. Contact us today by choosing the location nearest you or get a free injury screening to take the first step in getting back to the activities you love.