Green Park, MO

Green Park, MO

Allow us to help heal your rotator cuff tear and get you back to the activities you love with a personalized, evidence-based treatment plan.

Rotator Cuff Tear in Green Park, MO. A rotator cuff tear can not only make physical ventures like sports or the physical requirements of your occupation more painful, but it can also affect every day activities pouring a cup of coffee. Our Green Park, MO team of physical and occupational therapists at Axes Physical Therapy will work to treat your rotator cuff tear with a personalized treatment plan that will safely return you to full strength and mobility – free from pain. Fill out our online form or schedule an appointment today to get started with healing your rotator cuff injury.

Our locally owned and operated network of physical therapy clinics throughout Green Park, MO and Missouri is run by physical and occupational therapists who have committed their lives to aiding individuals like you in the Green Park, MO area achieve the mobility and physical well-being you wish for. Our wide-ranging clinical expertise, evidence-based treatment plans, and background as motion experts permit us to effectively guide you in your rotator cuff tear recovery. Start working with a devoted physical therapist at Axes Physical Therapy today. Contact us now or find out more about the location most convenient for you.

A rotator cuff tear can be the result of trauma or overuse over time. More than two million people each year in the United States suffer a rotator cuff tear. If you have experienced a rotator cuff tear and want to get back to the activities and sports you love or are simply looking for enduring and meaningful pain relief, make an appointment with Axes Physical Therapy today. Our Green Park, MO physical therapy team will have you high-fiving and lifting your arms again sooner than you thought possible.

The Rotator Cuff | Axes Physical Therapy Green Park, MO

The rotator cuff is a set of 4 tendons and muscles that maintains the stability and function between your humerus (upper arm bone) and shoulder. As well as helping prevent shoulder dislocations, the rotator cuff lets you control the movement of your arm. For any physical task requiring use of your arm, the rotator cuff musculature operate in tandem with other larger muscles in the shoulder and scapular area to lift or move the upper extremity. The wide range of motion our arms and shoulders have is due to our rotator cuff working in tandem with the surrounding musculoskeletal structure of the shoulder. The rotator cuff is made up of:

  1. The supraspinatus is a relatively small muscle that keeps the humerus in place and is responsible for lifting your arm.
  2. The infraspinatus is a deep triangular muscle behind the shoulder allows you to rotate and extend your arm.
  3. The teres minor is a thin muscle that works in tandem with the infraspinatus to move your arm away from your body and hold the arm in place during rotation.
  4. The subscapularis is a triangle-shaped muscle that is the most powerful of the rotator cuff muscles. It allows you to rotate your shoulder inward, as well as straighten and lower your arm.

Moving your arm or shoulder without a healthy rotator cuff is painful if not impossible. A healthy rotator cuff has balanced strength and control in all four muscles in order to adequately rotate, raise, extend, and protect your arm and shoulder. If you’re experiencing pain or limited motion in your shoulder, come see Axes for a free injury screening.

Rotator Cuff Tear Green Park, MO | Occupational and Physical Therapy | Sports Injury

Common Rotator Cuff Injuries

The two basic causes of rotator cuff injuries are sudden injuries or gradual degeneration. Trauma can take place when you lift a heavy object or your arm is stretched too far. Degeneration happens because of overuse or general weakening of the muscles and tendons as you age. Regardless of what sort of pain or injury you are experiencing in your shoulder, the Green Park, MO movement health experts at Axes physical are here to shepherd you as you recover.

There are three basic sorts of rotator cuff injuries:

  1. Rotator cuff tears are caused because of trauma or can be more chronic in nature. The most common tear is a partial tear, which damages a tendon, while a full-thickness tear completely separates a tendon from the bone. They can happen because of trauma, such as falling, but most rotator cuff tears are from overuse or repeating daily motions over time like throwing. The tendon is initially frayed before becoming torn. Often, people with partial tears do not know they have them. A small injury can regularly reveal a chronic, partial thickness rotator cuff tear.
  2. Rotator cuff tendinopathy (tendinitis or tendinosis), is inflammation, irritation or degeneration of one of the tendons attaching muscle to the bone. The pain is centered in the area just outside the joint. Teninopathy regularly happens to people who frequently lift their arms overhead, whether in sports or as part of their job. The irritation is often the result of rotator cuff weakness, poor posture, and weakness of the muscles surrounding the shoulder.
  3. Impingement is caused by a tendon rubbing on a shoulder blade. Often caused by repetitive shoulder activities, injury, or age. Impingement syndrome can be a prelude to chronic rotator cuff irritation and partial tearing.

Licensed physical therapists can help you recover from any of these injuries with a personalized treatment plan. While some complete and partial tears of the rotator cuff may need surgery, a course of individualized physical therapy with a highly-knowledgeable physical therapist can assuage symptoms and better function significantly. Our Green Park, MO team of physical and occupational therapists will make a personalized plan for your rotator cuff tear recovery so that you can get back to dominating your neighborhood pickleball league, painting your walls, or carrying out basic everyday activities like brushing your teeth with comfort and ease.

Rotator Cuff Tear | Axes Physical Therapy Green Park, MO


Rotator Cuff Tear Causes and Risk Factors

A rotator cuff tear can be classified as one of the following:

  • Acute Tears — This kind of rotator cuff tear happens when you sustain trauma. You may have fallen on your overstretched arm. Acute tears can also accompany other injuries to the shoulder, such as a broken collarbone or dislocated shoulder.
  • Degenerative Tears — These are also known as chronic rotator cuff tears. They happen over time and can be the result of several factors:
    • Repetitive Stress — Repeating the same shoulder movements over time can cause tendons to fray and tear. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
    • Lack of Blood Supply — As we get older our body sends less blood to our rotator cuff, meaning it is harder for the body to heal small tears, which can lead to larger tears. The rotator cuff is infamous for its poor blood supply.
    • Bone Spurs — The acromion, the bony tip on the outer edge of your shoulder blade, is prone to overgrowth . Bone spurs can lead to impingement, which in turn leads to rotator cuff tears.

Aging is the best-known risk factor for a rotator cuff tear; the majority of rotator cuff tears are due to the general wear and tear our bodies undergo over time, and are most common in people over 40 years old. Sports and jobs that require heavy lifting are the most common causes for Green Park, MO young people.

Rotator Cuff Tear Symptoms

You may not always feel symptoms of a rotator cuff tear, especially if it develops slowly over time. Acute tears usually cause instant pain, but sometimes the symptoms are more subtle. Signs you might have a rotator cuff tear include:

  • Trouble lifting your arm
  • Pain or soreness when carrying out certain shoulder movements
  • Pain at night or when resting, particularly if you’re lying on the affected shoulder
  • Weakness in your shoulder
  • Clicking, grating, or popping sensations, especially when associated with specific motions
  • Inability to lift things you can normally lift

If you exhibit any of these symptoms, it’s essential that you get in touch with a medical professional such as the Green Park, MO physical and occupational therapists at Axes Physical Therapy. We will work in concert with your physician to come up with a game plan that will safely and successfully get you back to the activities you love. Going to any of our locations for a free injury screening is an easy, cost-effective method to have your shoulder evaluated. Early evaluation and treatment can help prevent a frozen shoulder – which is painful and can take up to three years to wholly heal – or arthritis, which will have to be managed for the rest of your life. We have the knowledge and skill to return you safely back to what you do and love best, whether it’s picking up your grandkids over your head or serving an ace.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be wondering what the best means of treatment is in Green Park, MO. Typically, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be adequate to help manage the symptoms, let your rotator cuff heal properly on its own, and eventually get you back to the activities you love. If the pain is severely debilitating, a physician make recommend anti-inflammatory medicine or injections. Luckily, surgery is only recommended in rotator cuff tears with full-thickness tears or if rest and physical therapy have not been successful. The professional physical therapists at Axes Physical Therapy know how to analyze your condition and implement the best treatment plan for you. We will work alongside you to develop an evidence-based, customized plan to get you back to what you love doing, pain-free and without the limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Green Park, MO

Whether your rotator cuff tear happened because of an injury or of weakening over time, you won’t be able to completely enjoy your life as you should until you get treatment from professional and compassionate physical and occupational therapists who can safely and successfully guide you in your recovery. No two rotator cuff tears are exactly the same, and at Axes Physical Therapy we create a customized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you recover from your rotator cuff tear, and we can’t wait to see you once again able to high-five your clinical team as you leave. Contact us today by choosing the location closest to you or get a free injury screening to take the first step in getting back to the activities you love.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Certified Hand Therapy
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • Spine Specialty – Certified Manual Therapy
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy
  • Certified Wellness Coaching

Our Team

Stephen Brunjes
OTR/L, CEAS
Brian Wahlig
Front Office Supervisor
Sarah Schroeder
MOTR/L, CHT, Astym Cert
Mandy Carter
MSPT, CMPT, ATC, CWC
Ray Bauer
Clinic Director, MSPT, CMPT
Jayne Scanlan
DPT, COMT, CMTPT, FAAOMPT
Megan Mason
OTD, OTR/L

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.