Parkdale, MO

Parkdale, MO

Allow us to help heal your rotator cuff tear and get you back to the activities you love with a personalized, evidence-based treatment plan.

Rotator Cuff Tear in Parkdale, MO. A rotator cuff tear not only keep you from the things you love, but can make day-to-day life debilitating. Our Parkdale, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started on your road to recovery.

All of our physical therapy clinics in Parkdale and throughout Missouri are owned and operated by physical therapists who have dedicated themselves to helping people feel pain-free again. Our extensive clinical expertise, evidence-based practices, and background as motion experts equip us to effectively shepherd you in heal your rotator cuff injury. Reach out to a physical therapist at Axes Physical Therapy today. Contact us now or learn more about the location most convenient for you.

A rotator cuff tear can be the result of trauma or overuse over time. More than two million people each year nationwide suffer a rotator cuff tear. If you have suffered a rotator cuff tear and want to get back to the activities and sports you love or are simply looking for permanent and meaningful pain relief, schedule an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Parkdale, MO, and our licensed physical therapists will build a tailored, evidence-based therapy treatment plan to guide you in your recovery from your rotator cuff tear.

The Rotator Cuff | Axes Physical Therapy Parkdale, MO

The rotator cuff is a set of 4 tendons and muscles that holds the top of your humerus (upper arm bone) in your shoulder socket, which is proportionately shallow. Besides keeping your humerus in place, the rotator cuff permits you to lift and rotate your arm. For any physical task requiring use of your arm, the rotator cuff musculature operate in concert with other larger muscles in the shoulder and scapular area to raise or move the upper limb. It’s the synergy between the rotator cuff and the larger, more powerful muscles, along with the bone anatomy of the shoulder, that enables the large scope of motion in the shoulder. The 4 tendons and muscles in the rotator cuff are:

  1. The supraspinatus is a relatively small muscle that stabilizes the head of your humerus and helps you elevate your arm.
  2. The infraspinatus is a deep triangle-shaped muscle on the back of the shoulder which assists with rotation and extension of the shoulder.
  3. The teres minor is a narrow muscle that works in tandem with the infraspinatus to move your arm to the side and keep the arm in place during rotation.
  4. The subscapularis is a triangle-shaped muscle that is the most powerful of the rotator cuff muscles. It allows you to rotate your shoulder inward, as well as straighten and lower your arm.

Moving your arm or shoulder without a healthy rotator cuff is painful if not impossible. A healthy rotator cuff has equal strength and control in order to have optimal range of motion. If you’re experiencing pain or limited motion in your shoulder, come see Axes for a free injury screening.

Rotator Cuff Tear Parkdale, MO | Occupational and Physical Therapy | Sports Injury

Common Rotator Cuff Injuries

The two basic causes of rotator cuff injuries are sudden injuries or chronic degeneration. Trauma can occur when you fall on your shoulder or overstretch your arm. Degeneration happens owing to overuse or customary weakening of the muscles and tendons as you get older. No matter what sort of pain or injury you are feeling in your shoulder, the Parkdale, MO rotator cuff experts at Axes physical are here to guide you as you heal.

There are three basic types of rotator cuff injuries:

  1. Rotator cuff tears are caused by trauma or can be more chronic in nature. The most common tear is a partial tear, which damages a tendon, while a full-thickness tear completely separates a tendon from the bone. They can be caused by trauma, such as falling, but most rotator cuff tears are from overuse or repeating day-to-day movements over time like pitching. The tendon is initially frayed before becoming torn. Many chronic, partial thickness rotator cuff tears do not have symptoms with many people living with them unknowingly. A small injury can often reveal a chronic, partial thickness rotator cuff tear.
  2. Rotator cuff tendinopathy (tendinitis or tendinosis), happens when one of the tendons is inflamed or otherwise irritated. The pain is centered in the area just outside the joint. Teninopathy often happens to overhead athletes or those who work with their arms overhead. The irritation is often due to weakness or incorrect posture.
  3. Impingement is caused by a tendon rubbing on a shoulder blade. Typically occurring with overhead activities. Impingement syndrome can be a precursor to chronic rotator cuff irritation and partial tearing.

Licensed physical therapists can help you recover from any of these injuries with a personalized treatment plan. While some complete and partial tears of the rotator cuff may need surgery, a course of individualized physical therapy with a highly-knowledgeable physical therapist can decrease symptoms and ameliorate function notably. Our Parkdale, MO team of physical and occupational therapists will make a tailored plan for your rotator cuff tear recovery so that you can get back to dominating your neighborhood pick-up basketball league, painting your walls, or conducting necessary daily activities like brushing your teeth pain-free.

Rotator Cuff Tear | Axes Physical Therapy Parkdale, MO


Rotator Cuff Tear Causes and Risk Factors

A rotator cuff tear can be classified as one of the following:

  • Acute Tears — This kind of rotator cuff tear takes place when you sustain a specific injury. You may have fallen on your overstretched arm. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
  • Degenerative Tears — These are also referred to as chronic rotator cuff tears. Associated risk factors include:
    • Repetitive Activities — Repeating the same shoulder motions over time can lead to tendons fraying and tearing. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
    • Lack of Blood Supply — Proper blood flow ensures that minor injuries heal properly. When blood flow is restricted, irritation can gradually turn into a tear. The rotator cuff is infamous for its poor blood supply.
    • Bone Spurs — The acromion, the bony tip on the outer edge of your shoulder blade, is prone to overgrowth . Bone spurs can lead to impingement, which in turn leads to rotator cuff tears.

Aging is the most understood risk factor for a rotator cuff tear; the majority of rotator cuff tears are caused by the typical wear and tear our bodies undergo over time, and are most common in people over 40 years old. Younger people with rotator cuff tears frequently acquire them through acute trauma. Parkdale, MO residents who work in certain occupations, play certain sports, or repeatedly lift heavy things or consistently move their arms overhead are also at higher risk.

Rotator Cuff Tear Symptoms

You may not always feel a rotator cuff tear, particularly if it happens slowly over time. Acute tears generally cause instant pain, but occasionally the symptoms are more subtle. There are some common rotator cuff tear symptoms to be aware of:

  • Difficulty raising your arm
  • Pain or soreness when carrying out specific shoulder movements
  • Pain at night or when resting, especially if you’re lying on the affected shoulder
  • Weakness in your shoulder
  • Clicking, grating, or popping sensations, especially when associated with specific motions
  • Inability to lift things you can typically lift

If you’re experiencing symptoms, delaying treatment with Parkdale, MO physical and occupational therapists could make the injury worse. We will work together with your doctor to coordinate a plan for your treatment. Going to any of our locations for a free injury screening is a simple, cost-effective means of having your shoulder examined. Early examination and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to totally heal – or arthritis, which can result in chronic pain and harm to your shoulder joint. We have the know-how and skill to get you safely back to what you do and love best, whether it’s raising your grandkids over your head or striking out the side.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be asking yourself what the most successful form of treatment is in Parkdale, MO. Typically, rest, icing, and physical therapy treatment practices such as stretching and strengthening exercises will be enough to help assuage the symptoms, let your rotator cuff heal properly by itself, and eventually get you back to the activities you love. If the pain is severely debilitating, a physician make recommend anti-inflammatory medicine or injections. Fortunately, surgery is only recommended in cases with full-thickness tears or if the tear refuses to heal with more conservative care. The licensed physical therapists at Axes Physical Therapy know how to evaluate your condition and implement the best treatment method for you. We will work with you to design an evidence-based, customized plan to get you back to what you love doing, free from the pain and limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Parkdale, MO

Whether your rotator cuff tear is the result of an injury or of degeneration over time, you won’t be able to completely enjoy your life as you should until you get treatment from knowledgeable and caring physical and occupational therapists who can safely and effectively lead you in your recovery. No two rotator cuff tears are exactly the same, and at Axes Physical Therapy we design a tailored plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you recover from your rotator cuff tear, and we can’t wait to see you once again able to high-five your clinical team as you leave. Contact us today by choosing the location closest to you or get a free injury screening to take the first step in getting back to the activities you love.

Services Offered

Services Offered
  • Physical Therapy
  • Pre/Post Surgical Rehabilitation
  • Acute Injury Management
  • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • DorsaVi Video Motion Analysis
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.