Farmington, MO

Farmington, MO

Allow us to help heal your rotator cuff tear and get you back to the activities you love with a personalized, evidence-based treatment plan.

Rotator Cuff Tear in Farmington, MO. A rotator cuff tear can not only make physical tasks like sports or the physical requirements of your occupation harder, but it can also hamper daily activities driving a car. Our Farmington, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started on your road to recovery.

Our locally owned and operated network of physical therapy clinics throughout Farmington, MO and Missouri is led by physical and occupational therapists who have dedicated their lives to aiding individuals like you in the Farmington, MO area achieve the mobility and physical well-being you want. Our extensive clinical expertise, evidence-based practices, and background as movement experts equip us to effectively lead you in heal your rotator cuff injury. Reach out to a physical therapist at Axes Physical Therapy today. Contact us now or discover more about the location most convenient for you.

A rotator cuff tear can either be acute — meaning it happens as the result of an injury, such as falling or lifting a heavy object — or can happen gradually because of overuse. More than two million people each year in the United States suffer a rotator cuff tear. If you have suffered a rotator cuff tear and want to get back to the activities and sports you love or are only looking for enduring and meaningful pain relief, make an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Farmington, MO, and our licensed physical therapists will implement a bespoke, evidence-based therapy treatment plan to guide you in your recovery from your rotator cuff tear.

The Rotator Cuff | Axes Physical Therapy Farmington, MO

The rotator cuff is a group of 4 tendons and muscles that maintains the stability and function between your humerus (upper arm bone) and shoulder. Besides keeping your humerus in place, the rotator cuff allows you to lift and rotate your arm. For any functional activity needing usage of your arm, the rotator cuff musculature function alongside other larger muscles in the shoulder and scapular area to elevate or move the upper limb. It’s the cooperation between the rotator cuff and the larger, stronger muscles, combined with the skeletal anatomy of the shoulder, that empowers the great amount of motion in the shoulder. The 4 tendons and muscles in the rotator cuff are:

  1. The supraspinatus is a proportionately small muscle that keeps the humerus in place and is responsible for lifting your arm.
  2. The infraspinatus is a thick triangular muscle behind the shoulder which helps with revolution and extension of the shoulder.
  3. The teres minor is a skinny muscle that works alongside the infraspinatus to extend your arm to the side and keep the arm in place during rotation.
  4. The subscapularis is a triangle-shaped muscle that is the most forceful of the rotator cuff muscles. It helps you rotate your shoulder towards your body, as well as straighten and move your arm downward.

Moving your arm or shoulder without a healthy rotator cuff is painful if not impossible. A healthy rotator cuff requires equal strength and control in order to have optimal range of motion. If you’re experiencing pain or limited motion in your shoulder, come see Axes for a free injury screening.

Rotator Cuff Tear Farmington, MO | Occupational and Physical Therapy | Sports Injury

Common Rotator Cuff Injuries

The two main causes of rotator cuff injuries are sudden injuries or chronic degeneration. Trauma can take place when you lift a heavy object or overstretch your arm. Degeneration occurs because of overuse or normal weakening of the muscles and tendons with age. Regardless of what kind of pain or injury you are having in your shoulder, the Farmington, MO movement health experts at Axes physical are here to empower you as you recover.

There are three basic kinds of rotator cuff injuries:

  1. Rotator cuff tears take place as a result of trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear completely separates the tendon from the bone. Usually, a rotator cuff tear is a partial tear, which hurts the tendon but does not completely separate it from the bone. They can be caused by trauma, such as falling, but most rotator cuff tears are from overuse or repeating every day movements over time like throwing. They begin with fraying and eventually tear. Often, people with partial tears do not know they have them. Some chronic degeneration tears are only noticed after a light injury.
  2. Rotator cuff tendinopathy (tendinitis or tendinosis), is swelling, irritation or degeneration of one of the tendons attaching muscle to the bone. Patients typically feel pain in the area surrounding the joint. Teninopathy often happens to people who frequently lift their arms overhead, whether in sports or in their occupation. The irritation is often caused by weakness or incorrect technique.
  3. Impingement is caused by a tendon rubbing on a shoulder blade. Typically occurring with overhead activities. Impingement syndrome can later lead to chronic rotator cuff irritation and partial tearing.

Licensed physical therapists can help you recover from any of these injuries with a personalized treatment plan. While some complete and partial tears of the rotator cuff may need surgery, a course of individualized physical therapy with a highly-knowledgeable physical therapist can reduce symptoms and improve function significantly. Our Farmington, MO team of physical and occupational therapists will make a personalized plan for your rotator cuff tear recovery so that you can get back to owning your neighborhood pickleball league, painting your walls, or conducting basic everyday activities like pouring a cup of coffee with comfort and ease.

Rotator Cuff Tear | Axes Physical Therapy Farmington, MO


Rotator Cuff Tear Causes and Risk Factors

A rotator cuff tear can be categorized as one of the following:

  • Acute Tears — This sort of rotator cuff tear occurs when you suffer trauma. You may have fallen on your overstretched arm. Acute tears can also accompany other injuries to the shoulder, like a broken collarbone or dislocated shoulder.
  • Degenerative Tears — These are also known as chronic rotator cuff tears. Associated risk factors include:
    • Repetitive Stress — Repeating the same shoulder movements over time can cause tendons to fray and tear. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
    • Lack of Blood Supply — As we age our body supplies less blood to our rotator cuff, and as a result it is harder for the body to heal small tears, which can cause larger tears. The rotator cuff is infamous for its poor blood supply.
    • Bone Spurs — Bone overgrowth can also occur as we get older, and bone spurs can frequently occur on the underside of the acromion, which acts as the roof of your shoulder . Bone spurs can lead to impingement, which in turn leads to rotator cuff tears.

Most rotator cuff tears happen to people over the age of 40 as a result of the wear and tear our bodies experience as we go through life. Sports and jobs that require heavy lifting are the most common causes for Farmington, MO young people.

Rotator Cuff Tear Symptoms

You may not always feel a rotator cuff tear, particularly if it develops slowly over time. Acute tears typically cause immediate pain, but sometimes the symptoms are harder to notice. There are some typical rotator cuff tear symptoms to look out for:

  • Trouble raising your arm
  • Pain or soreness when performing certain shoulder motions
  • Pain at night or when resting, particularly if you’re lying on the injured shoulder
  • Weakness in your shoulder
  • Hearing or feeling clicking, grating, or popping with certain arm motions
  • Inability to lift things you can usually lift

If you’re experiencing symptoms, delaying treatment with Farmington, MO physical and occupational therapists could make the injury worse. We will work together with your doctor to come up with a game plan that will safely and successfully get you back to the activities you love. Visiting any of our locations for a free injury screening is a simple, cost-effective means of having your shoulder examined. Early diagnosis and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to completely recover from – or arthritis, which can lead to permanent pain and damage to your shoulder joint. We have the expertise and skill to get you safely back to what you do and love best, whether it’s raising your grandkids over your head or serving an ace.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be asking yourself what the best form of treatment is in Farmington, MO. Usually, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be enough to help manage the symptoms, encourage the body’s natural healing process, and eventually get you back to the activities you love. You may also get anti-inflammatory medicine or injections to help manage pain. Fortunately, surgery is only recommended in rotator cuff tears with full-thickness tears or if the injury has failed to heal with conservative treatment. The professional physical therapists at Axes Physical Therapy know how to analyze your condition and implement the best treatment plan for you. We will work with you to implement an evidence-based, personalized plan to get you back to what you love doing, free from the pain and limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Farmington, MO

Whether your rotator cuff tear is the result of an injury or of wear and tear over time, you won’t be able to completely enjoy your life as you should until you get treatment from experienced and empathetic physical and occupational therapists who can safely and effectively lead you as you heal. No two rotator cuff tears are exactly the same, and at Axes Physical Therapy we build a customized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you recover from your rotator cuff tear, and we can’t wait to see you once again able to high-five your clinical team as you leave. Contact us today by choosing the location closest to you or get a free injury screening to take the first step in getting back to the activities you love.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Occupational Therapy
    • Certified Hand Therapy
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Certified Hand Therapy
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • Spine Specialty – Certified Manual Therapy
  • Vestibular Therapy and Post-Concussion Therapy
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Stephen Brunjes
OTR/L, CEAS
Cassandra Wadlow
Front Office
Brian Little
Front Office Supervisor
Dena Rose
PT, CMPT
Eric Meyer
PT, DPT, CMPT
Anthony Meyer
PT, DPT, CMPT
Derrick Wolk
Clinic Director, MPT, CMPT
Natalie Carter
PT, DPT, Astym. Cert.
Kimberly Helm
Front Office Supervisor

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.