Rotator Cuff Tear in Dutzow, MO. A rotator cuff tear can not only make physical activities like sports or the physical requirements of your work harder, but it can also hinder every day activities reaching for something on the top shelf. Our Dutzow, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started on your road to recovery.

Our locally owned and operated network of physical therapy clinics throughout Dutzow, MO and Missouri is run by physical and occupational therapists who have dedicated their lives to assisting individuals like you in the Dutzow, MO area achieve the mobility and physical well-being you require. Our exhaustive clinical expertise, evidence-based treatment plans, and background as movement experts allow us to successfully lead you in heal your rotator cuff injury. Get in touch with a physical therapist at Axes Physical Therapy today. Contact us now or learn more about the location most convenient for you.

A rotator cuff tear can be the result of trauma or overuse over time. Over two million people every year nationwide must see a doctor or physical therapist owing to rotator cuff tears. If a rotator cuff tear is keeping you from playing your favorite sport, or just making daily tasks painful, make an appointment with Axes Physical Therapy today. Our Dutzow, MO physical therapy team will have you high-fiving and lifting your arms again sooner than you thought possible.

The Rotator Cuff | Axes Physical Therapy Dutzow, MO

The rotator cuff is a group of 4 tendons and muscles that keeps the ball of your humerus (upper arm bone) in your shoulder socket, which is relatively shallow. As well as keeping your shoulder from falling out of place, the rotator cuff helps you control the movement of your arm. For any functional task necessitating use of your arm, the rotator cuff musculature operate in concert with other larger muscles in the shoulder and scapular area to raise or move the upper extremity. It’s the synergy between the rotator cuff and the larger, more powerful muscles, along with the bone anatomy of the shoulder, that permits us the substantial amount of movement in the shoulder. The rotator cuff contains:

1. The supraspinatus is a proportionately small muscle that balances the head of your humerus and allows you to lift your arm.
2. The infraspinatus is a deep triangle-shaped muscle behind the shoulder allows you to rotate and extend your arm.
3. The teres minor is a thin muscle that works in tandem with the infraspinatus to rotate your arm outward and keep the arm in place during rotation.
4. The subscapularis is a triangle-shaped muscle that is the most forceful of the rotator cuff muscles. It helps you rotate your shoulder towards your body, as well as straighten and lower your arm.

The rotator cuff is fundamental in nearly every type of shoulder movement. A healthy rotator cuff has balanced strength and control in all four muscles in order to correctly rotate, lift, extend, and protect your arm and shoulder. If you have sustained a rotator cuff tear or any other injury, come see the Dutzow, MO occupational and physical therapists at Axes for a free injury screening, so we can design an evidence-based plan to return you to to the activities you love.

Common Rotator Cuff Injuries

The two leading causes of rotator cuff injuries are sudden injuries or chronic degeneration. Trauma can transpire when you fall on your shoulder or your arm is stretched too far. Degeneration happens due to overuse or standard weakening of the muscles and tendons as you get older. Whatever kind of pain or injury you are feeling in your shoulder, the Dutzow, MO movement health experts at Axes physical are here to guide you as you recover.

There are three principal kinds of rotator cuff injuries:

1. Rotator cuff tears are caused because of trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear wholly separates the tendon from the bone. Typically, a rotator cuff tear is a partial tear, which hurts the tendon but does not wholly separate it from the bone. They can happen as a result of trauma, such as falling, but most rotator cuff tears are from overuse or repeating daily movements over time like throwing. The tendon is initially frayed before becoming torn. Often, people with partial tears do not know they have them. Some chronic degeneration tears are only noticed after a mild injury.
2. Rotator cuff tendinopathy (tendinitis or tendinosis), happens when one of the tendons is inflamed or otherwise irritated. Patients typically feel pain in the area just outside the joint. Teninopathy often happens to overhead athletes or those who work with their arms overhead. The irritation is often caused by rotator cuff weakness, incorrect posture, and weakness of the muscles around the shoulder.
3. Impingement is caused by a tendon rubbing on a shoulder blade. Typically the result of overhead activities. Impingement syndrome can be a prelude to chronic rotator cuff irritation and partial tearing.

Licensed physical therapists can help you recover from any of these injuries with safe and effective treatment. While individualized physical therapy can reduce symptoms and improve movement, Axes can also help you with pre- and post-surgical rehab if a full-thickness tear required surgery. Our Dutzow, MO team of physical and occupational therapists will implement a customized plan for your rotator cuff tear recovery so that you can get back to dominating your Dutzow, MO pick-up basketball league, painting your walls, or performing necessary daily activities like brushing your teeth pain-free.

Rotator Cuff Tear | Axes Physical Therapy Dutzow, MO

Rotator Cuff Tear Causes and Risk Factors

The two types of rotator cuff tears are:

• Acute Tears — This sort of rotator cuff tear transpires when you sustain trauma. Maybe you tried to lift something you shoulder could not support. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
• Degenerative Tears — These are also known as chronic rotator cuff tears. Some common risk factors are:
  • Repetitive Activities — Repeating the same shoulder movements over time can lead to tendons fraying and tearing. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
  • Lack of Blood Flow — As we get older our body sends less blood to our rotator cuff, making it more difficult for the body to heal small tears, which can cause larger tears. The rotator cuff is infamous for its poor blood supply.
  • Bone Spurs — The acromion, the bony tip on the outer edge of your shoulder blade, is prone to overgrowth . Bone spurs can lead to impingement, which in turn leads to rotator cuff tears.

Getting older is the most understood risk factor for a rotator cuff tear; most rotator cuff tears are caused by the standard wear and tear our bodies undergo over time, and are most common in people over 40 years old. Younger people with rotator cuff tears frequently develop them through acute trauma. Dutzow, MO residents who work in certain occupations, play certain sports, or repeatedly lift heavy things or consistently move their arms overhead are also at higher risk.

Rotator Cuff Tear Symptoms

You may not always feel a rotator cuff tear, especially if it happens slowly over time. Acute tears generally cause immediate pain, but occasionally the symptoms are harder to notice. There are some standard rotator cuff tear symptoms to be aware of:

• Trouble raising your arm
• Pain or soreness when carrying out certain shoulder movements
• Pain at night or when resting, especially if you’re lying on the affected shoulder
• Weakness in your shoulder
• Clicking, grating, or popping sensations, especially when associated with specific motions
• Inability to lift things you can typically lift

If you experience any of these symptoms, it’s imperative that you call a medical professional such as the Dutzow, MO physical and occupational therapists at Axes Physical Therapy. We will work with your doctor to come up with a game plan that will safely and successfully get you back to the activities you love. Visiting any of our locations for a free injury screening is a simple, cost-effective means of having your shoulder evaluated. Early diagnosis and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to totally heal – or arthritis, which will have to be managed for the rest of your life. We have the know-how and skill to return you safely back to what you do and love best, whether it’s raising your grandkids over your head or swimming 400 meters.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be uncertain as to what the most successful means of treatment is in Dutzow, MO. Typically, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be sufficient to help ameliorate the symptoms, let your rotator cuff heal properly by itself, and eventually get you back to the activities you love. If the pain is severely debilitating, a physician make recommend anti-inflammatory medicine or injections. Fortunately, surgery is only recommended in rotator cuff tears where the tendon is completely torn or if the injury has failed to heal with conservative treatment. The professional physical therapists at Axes Physical Therapy know how to evaluate your condition and implement the best treatment method for you. We will work alongside you to develop an evidence-based, customized plan to get you back to the activities you love, free from the pain and limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Dutzow, MO

Whether your rotator cuff tear happened because of an injury or of weakening over time, you won’t be able to completely enjoy your life as you should until you get treatment from experienced and caring physical and occupational therapists who can safely and effectively lead you as you heal. No two rotator cuff tears are exactly the same, and at Axes Physical Therapy we create a customized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you heal from your rotator cuff tear, and we look forward to seeing you once again able to high-five your clinical team on your way out. Contact us today by selecting the location closest to you or get a free injury screening to take the first step in getting back to the activities you love.