Rotator Cuff Tear in Campbellton, MO. A rotator cuff tear not only keep you from the things you love, but can make day-to-day life debilitating. Our Campbellton, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started with healing your rotator cuff injury.
Our locally owned and operated network of physical therapy clinics throughout Campbellton, MO and Missouri is run by physical and occupational therapists who have dedicated their lives to assisting individuals like you in the Campbellton, MO area achieve the mobility and physical wellness you want. Our exhaustive clinical expertise, evidence-based practices, and background as movement experts permit us to successfully shepherd you in heal your rotator cuff tear. Reach out to a physical therapist at Axes Physical Therapy today. Contact us now or learn more about the location most convenient for you.
A rotator cuff tear can either be acute — meaning it happens as the result of an injury, such as falling or lifting a heavy object — or can happen gradually because of overuse. Over two million people every year in the United States suffer a rotator cuff tear. If you have sustained a rotator cuff tear and want to get back to the activities and sports you love or are only looking for enduring and meaningful pain relief, schedule an appointment with Axes Physical Therapy today. Our Campbellton, MO physical therapy team will have you high-fiving and lifting your arms again sooner than you thought possible.
The Rotator Cuff | Axes Physical Therapy Campbellton, MO
The rotator cuff is a group of 4 tendons and muscles that maintains the stability and function between your humerus (upper arm bone) and shoulder. As well as keeping your shoulder from falling out of place, the rotator cuff permits you to raise your arm and lift it over your head. For any physical task needing use of your arm, the rotator cuff musculature operate together with other larger muscles in the shoulder and scapular area to lift or move the upper extremity. The wide range of motion our arms and shoulders have is due to our rotator cuff working in tandem with the surrounding musculoskeletal structure of the shoulder. The 4 tendons and muscles in the rotator cuff are:
- The supraspinatus is a proportionately small muscle that stabilizes the head of your humerus and permits you to elevate your arm.
- The infraspinatus is a thick triangular muscle behind the shoulder which helps with revolution and extension of the shoulder.
- The teres minor is a thin muscle that works alongside the infraspinatus to extend your arm to the side and hold the arm in place during rotation.
- The subscapularis is a triangle-shaped muscle that is the most powerful of the rotator cuff muscles. It permits you to rotate your shoulder towards your body, as well as straighten and lower your arm.
The rotator cuff is vital in basically every sort of shoulder movement. A healthy rotator cuff requires balanced strength and control in order to have optimal range of motion. If you’re experiencing pain or limited motion in your shoulder, come see Axes for a free injury screening.
Common Rotator Cuff Injuries
Rotator cuff injuries are either caused by sudden injuries or gradual degeneration. Trauma can occur when you fall on your shoulder or overstretch your arm. Degeneration transpires owing to overuse or typical weakening of the muscles and tendons with age. No matter what sort of pain or injury you are experiencing in your shoulder, the Campbellton, MO rotator cuff experts at Axes physical are here to shepherd you in your recovery.
There are three basic kinds of rotator cuff injuries:
- Rotator cuff tears are caused because of trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear totally separates the tendon from the bone. Normally, a rotator cuff tear is a partial tear, which injures the tendon but does not totally separate it from the bone. They can the result of trauma, such as falling, but most rotator cuff tears are from overuse or repetitive daily movements over time like pitching. They begin with fraying and in time tear. Often, people with partial tears do not know they have them. A small injury can often reveal a chronic, partial thickness rotator cuff tear.
- Rotator cuff tendinopathy (tendinitis or tendinosis), is swelling, irritation or degeneration of one of the tendons attaching muscle to the bone. The pain is located in the area surrounding the joint. Teninopathy regularly happens to people who frequently lift their arms overhead, whether in sports or as part of their job. The irritation is often the result of weakness or incorrect posture.
- Impingement is caused by a tendon rubbing on a shoulder blade. Typically the result of overhead activities. Impingement syndrome can be a prelude to chronic rotator cuff irritation and partial tearing.
All three conditions can be treated effectively with conservative treatment like physical therapy. While some complete and partial tears of the rotator cuff may need surgery, a course of individualized physical therapy with a highly-trained physical therapist can reduce symptoms and ameliorate function notably. Our Campbellton, MO team of physical and occupational therapists will design a customized plan for your rotator cuff tear recovery so that you can get back to owning your neighborhood softball league, painting your walls, or carrying out necessary everyday activities like pouring a cup of coffee pain-free.
Rotator Cuff Tear | Axes Physical Therapy Campbellton, MO
Rotator Cuff Tear Causes and Risk Factors
The two types of rotator cuff tears are:
- Acute Tears — This type of rotator cuff tear transpires when you suffer a specific injury. Maybe you fell on your overstretched arm. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
- Degenerative Tears — These are also called chronic rotator cuff tears. Associated risk factors include:
- Repetitive Stress — Repeating the same shoulder movements over time can lead to tendons fraying and tearing. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
- Lack of Blood Supply — As we age our body carries less blood to our rotator cuff, making it more difficult for the body to heal small tears, which can cause larger tears. The rotator cuff is well known for its poor blood supply.
- Bone Spurs — Bone overgrowth can also happen as we age, and bone spurs can frequently occur on the underside of the acromion, which acts as the roof of your shoulder . After a while, the bone can irritate a tendon, resulting in rotator cuff impingement, causing it to fray and tear.
Most rotator cuff tears happen to people over the age of 40 as a result of the wear and tear our bodies experience as we go through life. Sports and jobs that require heavy lifting are the most common risks for Campbellton, MO young people.
Rotator Cuff Tear Symptoms
You may not always feel a rotator cuff tear, particularly if it develops slowly over time. Acute tears normally cause instantaneous pain, but other times the symptoms are more difficult to note. Signs you might have a rotator cuff tear include:
- Trouble elevating your arm
- Pain or soreness with certain shoulder motions
- Pain at night or when resting, especially if you’re lying on the injured shoulder
- Weakness in your shoulder
- Hearing or feeling clicking, grating, or popping with certain arm motions
- Inability to lift things you can usually lift
If you’re experiencing symptoms, delaying treatment with Campbellton, MO physical and occupational therapists could make the injury worse. We will work with your doctor to come up with a game plan that will safely and successfully get you back to the activities you love. Going to any of our locations for a free injury screening is a simple, cost-effective means of having your shoulder analyzed. Early diagnosis and treatment can help prevent a frozen shoulder – which is painful and can take up to three years to totally recover from – or arthritis, which can cause chronic pain and injury to your shoulder joint. We have the know-how and skill to get you safely back to what you do and love best, whether it’s lifting your grandkids over your head or serving an ace.
Treatments for a Rotator Cuff Tear
If you have been diagnosed with a rotator cuff tear, you may be asking yourself what the best method of treatment is in Campbellton, MO. Most of the time, rest, icing, and physical therapy treatment practices such as stretching and strengthening exercises will be enough to help improve the symptoms, encourage the body’s natural healing process, and eventually get you back to a pain free life. If the pain is severely debilitating, a physician make recommend anti-inflammatory medicine or injections. Luckily, surgery is only recommended in rotator cuff tears where the tendon is entirely torn or if the injury has failed to heal with conservative treatment. The licensed physical therapists at Axes Physical Therapy know how to assess your condition and determine the best treatment method for you. We will work alongside you to implement an evidence-based, customized plan to get you back to what you love doing, free from the pain and limitations of a rotator cuff tear.
We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
- Dry Needling
- ACL Tear
- Pain Management
Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Campbellton, MO
Whether your rotator cuff tear is the result of an injury or of weakening over time, you won’t be able to completely enjoy your life as you should until you get treatment from professional and empathetic physical and occupational therapists who can safely and effectively lead you as you heal. Every rotator cuff tear is different, and at Axes Physical Therapy we design a customized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you heal from your rotator cuff tear, and we look forward to seeing you once again able to high-five your clinical team on your way out. Contact us today by picking the location nearest you or get a free injury screening to take the first step in getting back to the activities you love.