Rotator Cuff Tear in Owensville, MO. A rotator cuff tear not only keep you from the things you love, but can make day-to-day life debilitating. Our Owensville, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started on your road to recovery.

Our locally owned and operated network of physical therapy clinics throughout Owensville, MO and Missouri is run by physical and occupational therapists who have dedicated their lives to aiding individuals like you in the Owensville, MO area achieve the mobility and physical wellness you desire. Our exhaustive clinical expertise, proven treatment plans, and background as motion experts equip us to successfully lead you in heal your rotator cuff injury. Begin treatment with a dedicated physical therapist at Axes Physical Therapy today. Contact us now or discover more about the location most convenient for you.

A rotator cuff tear can either be acute — meaning it happens as the result of an injury, such as falling or lifting a heavy object — or can happen gradually because of overuse. Over two million people each year nationwide must visit a doctor or physical therapist due to rotator cuff tears. If you have sustained a rotator cuff tear and want to get back to the activities and sports you love or are only looking for enduring and meaningful pain relief, schedule an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Owensville, MO, and our licensed physical therapists will develop a tailored, evidence-based therapy program to guide you in your recovery from your rotator cuff tear.

The Rotator Cuff | Axes Physical Therapy Owensville, MO

The rotator cuff is a set of 4 tendons and muscles that maintains the stability and function between your humerus (upper arm bone) and shoulder. As well as keeping your humerus in place, the rotator cuff lets you control the movement of your arm. For any physical task requiring usage of your arm, the rotator cuff musculature function in concert with other larger muscles in the shoulder and scapular area to elevate or move the upper extremity. The wide range of motion our arms and shoulders have is due to our rotator cuff working in tandem with larger shoulder muscles and the skeletal anatomy of the shoulder. The rotator cuff contains:

1. The supraspinatus is a relatively small muscle that stabilizes the head of your humerus and permits you to elevate your arm.
2. The infraspinatus is a deep triangular muscle behind the shoulder allows you to rotate and extend your arm.
3. The teres minor is a skinny muscle that works in concert with the infraspinatus to rotate your arm away from your body and hold the arm in place during rotation.
4. The subscapularis is a triangular muscle that is the most forceful of the rotator cuff muscles. It helps you rotate your shoulder inward, as well as straighten and lower your arm.

Moving your arm or shoulder without a healthy rotator cuff is painful if not impossible. A healthy rotator cuff has balanced strength and control in order to have optimal range of motion. If you have sustained a rotator cuff tear or any other injury, come see the Owensville, MO occupational and physical therapists at Axes for a free injury screening, so we can design an evidence-based plan to return you to to the activities you love.

Common Rotator Cuff Injuries

The two principal causes of rotator cuff injuries are acute trauma or chronic degeneration. Trauma can occur when you lift a heavy object or overstretch your arm. Degeneration happens due to overuse or typical weakening of the muscles and tendons as you get older. Whatever kind of pain or injury you are experiencing in your shoulder, the Owensville, MO rotator cuff experts at Axes physical are here to shepherd you as you heal.

There are three main types of rotator cuff injuries:

1. Rotator cuff tears happen because of trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear totally separates the tendon from the bone. Typically, a rotator cuff tear is a partial tear, which injures the tendon but does not wholly separate it from the bone. They can transpire as a result of trauma, such as falling, but most rotator cuff tears are from overuse or repeating day-to-day movements over time like swimming. They begin with fraying and eventually tear. Many chronic, partial thickness rotator cuff tears do not have symptoms with many people not knowing that they have them. A small injury can frequently reveal a chronic, partial thickness rotator cuff tear.
2. Rotator cuff tendinopathy (tendinitis or tendinosis), happens when one of the tendons is inflamed or otherwise irritated. Patients typically feel pain in the area surrounding the joint. Teninopathy regularly happens to overhead athletes or those who work with their arms overhead. The irritation is often because of weakness or incorrect technique.
3. Impingement is caused by a tendon rubbing on a shoulder blade. Generally occurring with overhead activities. Impingement syndrome can be a precursor to chronic rotator cuff irritation and partial tearing.

Licensed physical therapists can help you recover from any of these injuries with a personalized treatment plan. While some complete and partial tears of the rotator cuff may need surgery, a course of individualized physical therapy with a highly-trained physical therapist can reduce symptoms and ameliorate function considerably. Our Owensville, MO team of physical and occupational therapists will design a tailored plan for your rotator cuff tear recovery so that you can get back to swimming, painting your walls, or performing basic everyday activities like pouring a cup of coffee pain-free.

Rotator Cuff Tear | Axes Physical Therapy Owensville, MO

Rotator Cuff Tear Causes and Risk Factors

The two types of rotator cuff tears are:

• Acute Tears — This sort of rotator cuff tear transpires when you sustain trauma. Maybe you tried to lift something you shoulder could not support. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
• Degenerative Tears — These can also be called chronic rotator cuff tears. They happen over time and can be the result of several factors:
  • Repetitive Activities — Repeating the same shoulder motions over time can cause tendons to fray and tear. This can happen when you play a sport or engage in an activity frequently—including baseball, swimming, or weight lifting — or when your job requires you to carry out a specific motion repeatedly.
  • Lack of Blood Supply — Proper blood flow ensures that minor injuries heal properly. When blood flow is restricted, irritation can gradually turn into a tear. The rotator cuff is well known for its poor blood supply.
  • Bone Spurs — The acromion, the bony tip on the outer edge of your shoulder blade, is prone to overgrowth . After a while, the bone can rub against a tendon, resulting in rotator cuff impingement, leading it to fray and tear.

Most rotator cuff tears happen to people over the age of 40 as a result of the wear and tear our bodies experience as we become older. Younger people with rotator cuff tears generally acquire them through acute trauma. Owensville, MO residents who work in certain occupations, play certain sports, or repeatedly lift heavy things or consistently move their arms overhead are also at higher risk.

Rotator Cuff Tear Symptoms

You may not always exhibit symptoms of a rotator cuff tear, especially if it develops slowly over time. Acute tears usually cause instantaneous pain, but sometimes the symptoms are more subtle. Signs you might have a rotator cuff tear include:

• Difficulty elevating your arm
• Pain or soreness when carrying out certain shoulder movements
• Pain at night or when resting, particularly if you’re lying on the affected shoulder
• Weakness in your shoulder
• Hearing or feeling clicking, grating, or popping with certain arm movements
• Inability to lift things you can normally lift

If you’re experiencing symptoms, delaying treatment with Owensville, MO physical and occupational therapists could make the injury worse. We will work with your physician to coordinate a plan for your recovery. Going to any of our locations for a free injury screening is an easy, cost-effective means of having your shoulder evaluated. Early examination and treatment can help prevent a frozen shoulder – which is painful and can take up to three years to wholly heal – or arthritis, which can cause permanent pain and injury to your shoulder joint. We have the know-how and skill to get you safely back to what you do and love best, whether it’s lifting your grandkids over your head or swimming 400 meters.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be uncertain as to what the best form of treatment is in Owensville, MO. In most cases, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be enough to help ameliorate the symptoms, let your rotator cuff heal properly by itself, and eventually get you back to the activities you love. You may also receive anti-inflammatory medicine or injections to help decrease pain. Luckily, surgery is only recommended in cases where the tendon is wholly torn or if rest and physical therapy have not been successful. The expert physical therapists at Axes Physical Therapy know how to analyze your condition and implement the best treatment method for you. We will work alongside you to design an evidence-based, customized plan to get you back to the activities you love, pain-free and without the limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Owensville, MO

Whether your rotator cuff tear is the result of an injury or of wear and tear over time, you won’t be able to entirely enjoy your life as you should until you get treatment from professional and caring physical and occupational therapists who can safely and effectively lead you as you heal. Every rotator cuff tear is unique, and at Axes Physical Therapy we design a tailored plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you heal from your rotator cuff tear, and we can’t wait to see you once again able to high-five your clinical team as you leave. Contact us today by choosing the location nearest you or get a free injury screening to take the first step in getting back to the activities you love.