Lakeshire, MO

Lakeshire, MO

Allow us to help heal your rotator cuff tear and get you back to the activities you love with a personalized, evidence-based treatment plan.

Rotator Cuff Tear in Lakeshire, MO. A rotator cuff tear can not only make physical pursuits like sports or the physical demands of your job harder, but it can also affect daily tasks pouring a cup of coffee. Our Lakeshire, MO team of physical and occupational therapists at Axes Physical Therapy will work to treat your rotator cuff tear with a custom-made treatment plan that will safely get you back to full strength and mobility – free from pain. Fill out our online form or schedule an appointment today to get started on your road to recovery.

All of our physical therapy clinics in Lakeshire and throughout Missouri are owned and operated by physical therapists who have dedicated themselves to securing positive patient outcomes. Our considerable clinical expertise, proven treatment plans, and background as movement experts allow us to effectively shepherd you in heal your rotator cuff injury. Begin working with a committed physical therapist at Axes Physical Therapy today. Contact us now or learn more about the location most convenient for you.

A rotator cuff tear can be the result of trauma or overuse over time. Over two million people each year in the United States suffer a rotator cuff tear. If a rotator cuff tear is keeping you from playing your favorite sport, or just making daily tasks difficult, make an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Lakeshire, MO, and our licensed physical therapists will build a custom-made, evidence-based therapy program to guide you in your recovery from your rotator cuff tear.

The Rotator Cuff | Axes Physical Therapy Lakeshire, MO

The rotator cuff is a set of 4 tendons and muscles that maintains the stability and function between your humerus (upper arm bone) and shoulder. In addition to keeping your humerus in place, the rotator cuff permits you to lift and rotate your arm. For any physical task needing usage of your arm, the rotator cuff muscles work in concert with other larger muscles in the shoulder and scapular area to elevate or move the upper extremity. The wide range of motion our arms and shoulders have is due to our rotator cuff working in tandem with larger shoulder muscles and the skeletal anatomy of the shoulder. The 4 tendons and muscles in the rotator cuff are:

  1. The supraspinatus is a proportionately small muscle that keeps the humerus in place and is responsible for lifting your arm.
  2. The infraspinatus is a thick triangle-shaped muscle on the back of the shoulder allows you to rotate and extend your arm.
  3. The teres minor is a narrow muscle that works in concert with the infraspinatus to rotate your arm to the side and hold the arm in place during rotation.
  4. The subscapularis is a triangle-shaped muscle that is the largest of the rotator cuff muscles. It permits you to rotate your shoulder inward, as well as straighten and lower your arm.

Moving your arm or shoulder with an injured rotator cuff is painful if not impossible. A healthy rotator cuff has balanced strength and control in order to have optimal range of motion. If you’re experiencing pain or limited motion in your shoulder, come see Axes for a free injury screening.

Rotator Cuff Tear Lakeshire, MO | Occupational and Physical Therapy | Sports Injury

Common Rotator Cuff Injuries

The two main causes of rotator cuff injuries are sudden injuries or gradual degeneration. Trauma can transpire when you lift a heavy object or overstretch your arm. Degeneration happens owing to overuse or normal weakening of the muscles and tendons with age. Regardless of what sort of pain or injury you are experiencing in your shoulder, the Lakeshire, MO movement health experts at Axes physical are here to lead you as you heal.

There are three main sorts of rotator cuff injuries:

  1. Rotator cuff tears are caused by trauma or can be more chronic in nature. The most common tear is a partial tear, which damages a tendon, while a full-thickness tear completely separates a tendon from the bone. They can be caused by trauma, such as falling, but most rotator cuff tears are from overuse or repeating every day motions over time like throwing. They start with fraying and in time tear. Often, people with partial tears do not know they have them. Some chronic degeneration tears are only noticed after a minor injury.
  2. Rotator cuff tendinopathy (tendinitis or tendinosis), is swelling, irritation or degeneration of one of the tendons attaching muscle to the bone. The pain is located in the area just outside the joint. Teninopathy regularly happens to people who frequently lift their arms overhead, whether in sports or in their occupation. The irritation is often because of weakness or incorrect posture.
  3. Impingement occurs when the tendon of the rotator cuff becomes “impinged” during specific arm movements. Generally occurring with overhead activities. Impingement syndrome can be a precursor to chronic rotator cuff irritation and partial tearing.

Licensed physical therapists can help you recover from any of these injuries with a personalized treatment plan. While some complete and partial tears of the rotator cuff may need surgery, a course of individualized physical therapy with a highly-trained physical therapist can decrease symptoms and better function notably. Our Lakeshire, MO team of physical and occupational therapists will implement a customized plan for your rotator cuff tear recovery so that you can get back to dominating your local softball league, painting your walls, or carrying out necessary everyday activities like brushing your teeth pain-free.

Rotator Cuff Tear | Axes Physical Therapy Lakeshire, MO


Rotator Cuff Tear Causes and Risk Factors

A rotator cuff tear can be designated as one of the following:

  • Acute Tears — This kind of rotator cuff tear happens when you sustain a specific injury. Maybe you tried to lift something too heavy. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
  • Degenerative Tears — These are also referred to as chronic rotator cuff tears. Associated risk factors include:
    • Repetitive Activities — Repeating the same shoulder movements over time can cause tendons to fray and tear. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
    • Lack of Blood Supply — As we get older our body supplies less blood to our rotator cuff, and as a result it is more difficult for the body to heal small tears, which can lead to larger tears. The rotator cuff is well known for its poor blood supply.
    • Bone Spurs — The acromion, the bony tip on the outer edge of your shoulder blade, is prone to overgrowth . Over time, the bone can rub against a tendon, resulting in rotator cuff impingement, causing it to fray and tear.

Most rotator cuff tears happen to people over the age of 40 as a result of the wear and tear our bodies experience as we go through life. Sports and jobs that require heavy lifting are the most common causes for Lakeshire, MO young people.

Rotator Cuff Tear Symptoms

You may not always feel a rotator cuff tear, especially if it occurs slowly over time. Acute tears typically cause immediate pain, but occasionally the symptoms are more subtle. There are some typical rotator cuff tear symptoms to be aware of:

  • Difficulty raising your arm
  • Pain or soreness when performing specific shoulder motions
  • Pain at night or when resting, especially if you’re lying on the injured shoulder
  • Weakness in your shoulder
  • Clicking, grating, or popping sensations, especially when associated with specific motions
  • Inability to lift things you can normally lift

If you experience any of these symptoms, it’s imperative that you get in touch with a medical professional such as the Lakeshire, MO physical and occupational therapists at Axes Physical Therapy. We will work in concert with your physician to coordinate a plan for your recovery. Going to any of our locations for a free injury screening is an easy, cost-effective means of having your shoulder analyzed. Early examination and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to completely heal – or arthritis, which will have to be managed for the rest of your life. We have the knowledge and skill to get you safely back to what you do and love best, whether it’s picking up your grandkids over your head or serving an ace.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be asking yourself what the most effective means of treatment is in Lakeshire, MO. Usually, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be adequate to help manage the symptoms, encourage the body’s natural healing process, and eventually get you back to the activities you love. If the pain is severely debilitating, a physician make recommend anti-inflammatory medicine or injections. Luckily, surgery is only recommended in cases with full-thickness tears or if rest and physical therapy have not been successful. The professional physical therapists at Axes Physical Therapy know how to analyze your condition and implement the best treatment method for you. We will work with you to build an evidence-based, tailored plan to get you back to what you love doing, pain-free and without the limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Lakeshire, MO

Whether your rotator cuff tear is the result of an injury or of degeneration over time, you won’t be able to fully enjoy your life as you should until you get treatment from expert and empathetic physical and occupational therapists who can safely and effectively guide you as you heal. No two rotator cuff tears are exactly the same, and at Axes Physical Therapy we create a personalized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you recover from your rotator cuff tear, and we look forward to seeing you once again able to high-five your clinical team as you leave. Contact us today by choosing the location nearest you or get a free injury screening to take the first step in getting back to the activities you love.

Services Offered

Services Offered
  • Physical Therapy
  • Pre/Post Surgical Rehabilitation
  • Acute Injury Management
  • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Certified Hand Therapy
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Stephen Brunjes
OTR/L, CEAS
Sarah Barker
Front Office
Scott Gallant
PT, FAAOMPT, BDN
Stacey Collins
Clinic Director, PT, DPT, CMPT

Locations

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Injuries and pain shouldn’t keep you from moving and doing the things you love.