Wentzville, MO

Wentzville, MO

Allow us to help heal your rotator cuff tear and get you back to the activities you love with a personalized, evidence-based treatment plan.

Rotator Cuff Tear in Wentzville, MO. A rotator cuff tear can not only make physical pursuits like sports or the physical requirements of your occupation more painful, but it can also disrupt every day tasks driving a car. Our Wentzville, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started on your road to recovery.

Our locally owned and operated network of physical therapy clinics throughout Wentzville, MO and Missouri is managed by physical and occupational therapists who have dedicated their lives to aiding individuals like you in the Wentzville, MO area achieve the mobility and physical wellness you require. Our comprehensive clinical expertise, evidence-based treatment plans, and background as movement experts equip us to successfully guide you in your rotator cuff injury recovery. Get in touch with a physical therapist at Axes Physical Therapy today. Contact us now or discover more about the location most convenient for you.

A rotator cuff tear can either be acute — meaning it happens as the result of an injury, such as falling or lifting a heavy object — or can happen gradually because of overuse. More than two million people every year in the United States suffer a rotator cuff tear. If a rotator cuff tear is keeping you from playing the sports you once loved playing, or just making daily tasks painful, schedule an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Wentzville, MO, and our licensed physical therapists will develop a personalized, evidence-based therapy program to guide you in your recovery from your rotator cuff tear.

The Rotator Cuff | Axes Physical Therapy Wentzville, MO

The rotator cuff is a group of 4 tendons and muscles that maintains the stability and function between your humerus (upper arm bone) and shoulder. In addition to helping prevent shoulder dislocations, the rotator cuff allows you to control the movement of your arm. For any physical endeavor requiring usage of your arm, the rotator cuff musculature function in concert with other larger muscles in the shoulder and scapular area to lift or move the upper extremity. The wide range of motion our arms and shoulders have is due to our rotator cuff working in tandem with larger shoulder muscles and the skeletal anatomy of the shoulder. The rotator cuff is made up of:

  1. The supraspinatus is a relatively small muscle that keeps the humerus in place and is responsible for lifting your arm.
  2. The infraspinatus is a thick triangular muscle behind the shoulder allows you to rotate and extend your arm.
  3. The teres minor is a skinny muscle that works together with the infraspinatus to move your arm to the side and keep the arm in place during rotation.
  4. The subscapularis is a triangle-shaped muscle that is the biggest of the rotator cuff muscles. It helps you rotate your shoulder towards your body, as well as straighten and lower your arm.

Moving your arm or shoulder without a healthy rotator cuff is painful if not impossible. A healthy rotator cuff requires balanced strength and control in all four muscles in order to correctly rotate, raise, extend, and protect your arm and shoulder. If you have sustained a rotator cuff tear or any other injury, come see the Wentzville, MO occupational and physical therapists at Axes for a free injury screening, so we can design an evidence-based plan to return you to to the activities you love.

Rotator Cuff Tear Wentzville, MO | Occupational and Physical Therapy | Sports Injury

Common Rotator Cuff Injuries

Rotator cuff injuries are either caused by sudden injuries or chronic degeneration. Trauma can take place when you lift a heavy object or your arm is stretched too far. Degeneration transpires owing to overuse or standard weakening of the muscles and tendons as you age. Whatever type of pain or injury you are experiencing in your shoulder, the Wentzville, MO rotator cuff experts at Axes physical are here to guide you in your treatment.

There are three main types of rotator cuff injuries:

  1. Rotator cuff tears are caused by trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear completely separates the tendon from the bone. Usually, a rotator cuff tear is a partial tear, which damages the tendon but does not entirely separate it from the bone. They can the result of trauma, such as falling, but most rotator cuff tears are from overuse or repetitive day-to-day movements over time like swimming. They start with fraying and eventually tear. Often, people with partial tears do not know they have them. A small injury can regularly reveal a chronic, partial thickness rotator cuff tear.
  2. Rotator cuff tendinopathy (tendinitis or tendinosis), is swelling, irritation or weakening of one of the tendons attaching muscle to the bone. The pain occurs in the area surrounding the joint. Teninopathy regularly happens to overhead athletes or those who work with their arms overhead. The irritation is often the result of rotator cuff weakness, poor posture, and weakness of the muscles surrounding the shoulder.
  3. Impingement occurs when the tendon of the rotator cuff becomes “impinged” during certain arm movements. Often caused by repetitive shoulder activities, injury, or age. Impingement syndrome can be a precursor to chronic rotator cuff irritation and partial tearing.

All three conditions can be treated successfully with conservative treatment like physical therapy. While individualized physical therapy can reduce symptoms and improve movement, Axes can also help you with pre- and post-surgical rehab if a full-thickness tear required surgery. Our Wentzville, MO team of physical and occupational therapists will develop a tailored plan for your rotator cuff tear recovery so that you can get back to owning your neighborhood softball league, painting your walls, or performing necessary everyday activities like brushing your teeth with comfort and ease.

Rotator Cuff Tear | Axes Physical Therapy Wentzville, MO


Rotator Cuff Tear Causes and Risk Factors

A rotator cuff tear can be categorized as one of the following:

  • Acute Tears — This type of rotator cuff tear happens when you suffer a blunt force injury. Maybe you attempted to lift something too heavy. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
  • Degenerative Tears — These can also be called chronic rotator cuff tears. Associated risk factors include:
    • Repetitive Stress — Repeating the same shoulder motions over time can cause tendons to fray and tear. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
    • Lack of Blood Flow — Proper blood flow ensures that minor injuries heal properly. When blood flow is restricted, irritation can gradually turn into a tear. The rotator cuff is notorious for its poor blood supply.
    • Bone Spurs — Bone overgrowth can also happen as we age, and bone spurs can often occur on the underside of the acromion, which serves as the roof of your shoulder . Bone spurs can lead to impingement, which in turn leads to rotator cuff tears.

Most rotator cuff tears happen to people over the age of 40 as a result of the wear and tear our bodies experience as we go through life. Sports and jobs that require heavy lifting are the most common risks for Wentzville, MO young people.

Rotator Cuff Tear Symptoms

You may not always experience symptoms of a rotator cuff tear, particularly if it happens slowly over time. Acute tears generally cause instantaneous pain, but other times the symptoms are more subtle. There are some common rotator cuff tear symptoms to be aware of:

  • Trouble elevating your arm
  • Pain or soreness when carrying out specific shoulder motions
  • Pain at night or when resting, especially if you’re lying on the injured shoulder
  • Weakness in your shoulder
  • Clicking, grating, or popping sensations, especially when associated with specific motions
  • Inability to lift things you can normally lift

If you exhibit any of these symptoms, it’s essential that you call a medical professional such as the Wentzville, MO physical and occupational therapists at Axes Physical Therapy. We will work together with your doctor to coordinate a plan for your treatment. Visiting any of our locations for a free injury screening is a simple, cost-effective means of having your shoulder examined. Early examination and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to completely recover from – or arthritis, which will have to be managed for the rest of your life. We have the know-how and skill to return you safely back to what you do and love best, whether it’s lifting your grandkids over your head or striking out the side.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be asking yourself what the most effective method of treatment is in Wentzville, MO. In most cases, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be adequate to help ameliorate the symptoms, let your rotator cuff heal properly by itself, and eventually get you back to a pain free life. You may also be given anti-inflammatory medicine or injections to help reduce pain. Luckily, surgery is only recommended in rotator cuff tears where the tendon is totally torn or if the injury has failed to heal with conservative treatment. The professional physical therapists at Axes Physical Therapy know how to evaluate your condition and implement the best treatment plan for you. We will work alongside you to implement an evidence-based, personalized plan to get you back to the activities you love, free from the pain and limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Wentzville, MO

Whether your rotator cuff tear occured because of an injury or of degeneration over time, you won’t be able to completely enjoy your life as you should until you get treatment from expert and caring physical and occupational therapists who can safely and effectively shepherd you as you heal. Each rotator cuff tear is unique, and at Axes Physical Therapy we design a personalized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you restore your movement health and help you heal from your rotator cuff tear, and we look forward to seeing you once again able to high-five your clinical team as you leave. Contact us today by selecting the location nearest you or get a free injury screening to take the first step in getting back to the activities you love.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Certified Hand Therapy
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Sara Crain
PT, CEAS, Astym Cert.
Julie Freiner
OTR/L, CHT
Mitchell Hammack
PT, DPT, CMPT
Matt Williams
MS, OTR/L, ATC/L
Jennifer Szydlowski
Clinic Director, PT, CMPT
Kaysie Cope
Front Office
Lauren Vaughn
PT, DPT, CMPT, Astym Cert.

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.