Ironton, MO

Ironton, MO

Allow us to help heal your rotator cuff tear and get you back to the activities you love with a personalized, evidence-based treatment plan.

Rotator Cuff Tear in Ironton, MO. A rotator cuff tear can not only make physical tasks like sports or the physical requirements of your work more painful, but it can also disrupt basic tasks writing. Our Ironton, MO team of physical and occupational therapists at Axes Physical Therapy caters each treatment plan specifically to each client, their injury, and their desired activity level. Fill out our online form or schedule an appointment today to get started on your road to recovery.

All of our physical therapy clinics in Ironton and throughout Missouri are owned and operated by physical therapists who have dedicated themselves to helping people feel pain-free again. Our comprehensive clinical expertise, evidence-based practices, and background as motion experts equip us to successfully shepherd you in heal your rotator cuff injury. Get in touch with a physical therapist at Axes Physical Therapy today. Contact us now or discover more about the location most convenient for you.

A rotator cuff tear can be the result of trauma or overuse over time. More than two million people every year nationwide suffer a rotator cuff tear. If a rotator cuff tear is keeping you from participating in the sports you once loved playing, or just making daily tasks challenging, make an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Ironton, MO, and our licensed physical therapists will create a tailored, evidence-based therapy treatment plan to guide you in your recovery from your rotator cuff tear.

The Rotator Cuff | Axes Physical Therapy Ironton, MO

The rotator cuff is a set of 4 tendons and muscles that keeps the top of your humerus (upper arm bone) in your shoulder socket, which is relatively shallow. On top of keeping your shoulder in place, the rotator cuff allows you to control the movement of your arm. For any functional activity requiring usage of your arm, the rotator cuff muscles work together with other larger muscles in the shoulder and scapular area to elevate or move the upper limb. The wide range of motion our arms and shoulders have is due to our rotator cuff working in tandem with the surrounding musculoskeletal structure of the shoulder. The 4 tendons and muscles in the rotator cuff are:

  1. The supraspinatus is a relatively small muscle that balances the head of your humerus and permits you to elevate your arm.
  2. The infraspinatus is a thick triangular muscle on the back of the shoulder which helps with revolution and extension of the shoulder.
  3. The teres minor is a thin muscle that works alongside the infraspinatus to extend your arm away from your body and hold the arm in place during rotation.
  4. The subscapularis is a triangular muscle that is the largest of the rotator cuff muscles. It helps you rotate your shoulder towards your body, as well as straighten and lower your arm.

Moving your arm or shoulder with an injured rotator cuff is painful if not impossible. A healthy rotator cuff has equal strength and control in all four muscles in order to properly rotate, raise, extend, and protect your arm and shoulder. If you have sustained a rotator cuff tear or any other injury, come see the Ironton, MO occupational and physical therapists at Axes for a free injury screening, so we can design an evidence-based plan to return you to to the activities you love.

Rotator Cuff Tear Ironton, MO | Occupational and Physical Therapy | Sports Injury

Common Rotator Cuff Injuries

Rotator cuff injuries are either caused by sudden injuries or chronic degeneration. Trauma can transpire when you lift a heavy object or overstretch your arm. Degeneration occurs because of overuse or standard weakening of the muscles and tendons as you get older. Whatever type of pain or injury you are experiencing in your shoulder, the Ironton, MO movement health experts at Axes physical are here to empower you as you recover.

Rotator cuff injuries fall into 1 of the 3 categories below:

  1. Rotator cuff tears transpire because of trauma or can be more chronic in nature. The most common tear is a partial tear, which damages a tendon, while a full-thickness tear completely separates a tendon from the bone. They can be caused by trauma, such as falling, but most rotator cuff tears are from overuse or repetitive daily movements over time like repeatedly lifting heavy objects. They begin with fraying and ultimately tear. Many chronic, partial thickness rotator cuff tears show no symptoms with many people living with them unknowingly. Some chronic degeneration tears are only noticed after a light injury.
  2. Rotator cuff tendinopathy (tendinitis or tendinosis), happens when one of the tendons is inflamed or otherwise irritated. The pain is centered in the area just outside the joint. Teninopathy often happens to overhead athletes or those who work with their arms overhead. The irritation is often the result of weakness or incorrect technique.
  3. Impingement occurs when the tendon of the rotator cuff becomes “impinged” during specific arm motions. Often caused by repetitive shoulder activities, injury, or age. Impingement syndrome can be a prelude to chronic rotator cuff irritation and partial tearing.

All three conditions can be treated effectively with conservative treatment such as physical therapy. While individualized physical therapy can reduce symptoms and improve function, Axes can also help you with pre- and post-surgical rehab if a full-thickness tear required surgery. Our Ironton, MO team of physical and occupational therapists will develop a personalized plan for your rotator cuff tear recovery so that you can get back to dominating your Ironton, MO pickleball league, painting your walls, or carrying out basic everyday tasks like brushing your teeth pain-free.

Rotator Cuff Tear | Axes Physical Therapy Ironton, MO


Rotator Cuff Tear Causes and Risk Factors

A rotator cuff tear can be categorized as one of the following:

  • Acute Tears — This kind of rotator cuff tear occurs when you sustain trauma. You may have fallen on your overstretched arm. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
  • Degenerative Tears — These are also known as chronic rotator cuff tears. Some common risk factors are:
    • Repetitive Activities — Repeating the same shoulder motions over time can cause tendons to fray and tear. This can occur when you play a sport or engage in an activity frequently—like baseball, swimming, or weight lifting — or when your job requires you to carry out a specific motion repeatedly.
    • Lack of Blood Flow — As we age our body carries less blood to our rotator cuff, making it harder for the body to heal small tears, which can cause larger tears. The rotator cuff is well known for its poor blood supply.
    • Bone Spurs — The acromion, the bony tip on the outer edge of your shoulder blade, is prone to overgrowth . Over time, the bone can irritate a tendon, resulting in rotator cuff impingement, leading it to fray and tear.

Most rotator cuff tears happen to people over the age of 40 as a result of the wear and tear our bodies experience as we become older. Younger people with rotator cuff injuries typically develop them through acute trauma. Ironton, MO residents who work in certain jobs, play certain sports, or repeatedly lift heavy things or consistently move their arms overhead are also at higher risk.

Rotator Cuff Tear Symptoms

You may not always exhibit symptoms of a rotator cuff tear, especially if it happens slowly over time. Acute tears normally cause instantaneous pain, but sometimes the symptoms are more difficult to note. Signs you might have a rotator cuff tear include:

  • Trouble raising your arm
  • Pain or soreness with certain shoulder movements
  • Pain at night or when resting, especially if you’re lying on the injured shoulder
  • Weakness in your shoulder
  • Hearing or feeling clicking, grating, or popping with certain arm movements
  • Inability to lift things you can normally lift

If you have any of these symptoms, it’s vital that you call a medical professional such as the Ironton, MO physical and occupational therapists at Axes Physical Therapy. We will work in concert with your physician to coordinate a plan for your treatment. Going to any of our locations for a free injury screening is an easy, cost-effective means of having your shoulder evaluated. Early examination and treatment can help prevent a frozen shoulder – which is painful and can take up to three years to totally recover from – or arthritis, which will have to be managed for the rest of your life. We have the know-how and skill to get you safely back to what you do and love best, whether it’s raising your grandchildren over your head or striking out the side.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be wondering what the best means of treatment is in Ironton, MO. In the majority of cases, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be sufficient to help ameliorate the symptoms, encourage the body’s natural healing process, and eventually get you back to the activities you love. You may also get anti-inflammatory medicine or injections to help reduce pain. Luckily, surgery is only recommended in cases with full-thickness tears or if rest and physical therapy have not been successful. The expert physical therapists at Axes Physical Therapy know how to evaluate your condition and implement the best treatment plan for you. We will work alongside you to build an evidence-based, personalized plan to get you back to what you love doing, free from the pain and limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Ironton, MO

Whether your rotator cuff tear is the result of an injury or of wear and tear over time, you won’t be able to entirely enjoy your life as you should until you get treatment from professional and empathetic physical and occupational therapists who can safely and successfully lead you as you heal. No two rotator cuff tears are exactly the same, and at Axes Physical Therapy we design a personalized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you restore your movement health and help you recover from your rotator cuff tear, and we look forward to seeing you once again able to high-five your clinical team as you leave. Contact us today by selecting the location closest to you or get a free injury screening to take the first step in getting back to the activities you love.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Occupational Therapy
    • Certified Hand Therapy
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Certified Hand Therapy
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • Spine Specialty – Certified Manual Therapy
  • Vestibular Therapy and Post-Concussion Therapy
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Stephen Brunjes
OTR/L, CEAS
Angie LeClere
Front Office
Kinsey Jackson
Front Office
Cassandra Wadlow
Front Office
Brian Little
Front Office Supervisor
Dena Rose
PT, CMPT
Eric Meyer
PT, DPT, CMPT
Anthony Meyer
PT, DPT, CMPT
Derrick Wolk
Clinic Director, MPT, CMPT
Natalie Carter
PT, DPT, Astym. Cert.

Locations

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Injuries and pain shouldn’t keep you from moving and doing the things you love.