Stone Meadows, MO

Stone Meadows, MO

Allow us to help heal your rotator cuff tear and get you back to the activities you love with a personalized, evidence-based treatment plan.

Rotator Cuff Tear in Stone Meadows, MO. A rotator cuff tear not only keep you from the things you love, but can make day-to-day life painful. Our Stone Meadows, MO team of physical and occupational therapists at Axes Physical Therapy will work to treat your rotator cuff tear with a tailored treatment plan that will safely get you back to full strength and mobility – free from pain. Fill out our online form or schedule an appointment today to get started with healing your rotator cuff injury.

Our locally owned and operated network of physical therapy clinics throughout Stone Meadows, MO and Missouri is run by physical and occupational therapists who have committed their lives to assisting individuals like you in the Stone Meadows, MO area achieve the mobility and physical well-being you want. Our exhaustive clinical expertise, evidence-based practices, and background as movement experts equip us to effectively lead you in heal your rotator cuff injury. Reach out to a physical therapist at Axes Physical Therapy today. Contact us now or find out more about the location most convenient for you.

A rotator cuff tear can be the result of trauma or overuse over time. Over two million people each year in the United States suffer a rotator cuff tear. If a rotator cuff tear is keeping you from playing the sports you once loved playing, or just making daily tasks painful, make an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Stone Meadows, MO, and our licensed physical therapists will create a bespoke, evidence-based therapy program to guide you in your recovery from your rotator cuff tear.

The Rotator Cuff | Axes Physical Therapy Stone Meadows, MO

The rotator cuff is a set of 4 tendons and muscles that keeps the ball of your humerus (upper arm bone) in your shoulder socket, which is relatively shallow. On top of holding your shoulder in place, the rotator cuff helps you raise your arm and lift it over your head. For any functional activity needing usage of your arm, the rotator cuff musculature function in concert with other larger muscles in the shoulder and scapular area to lift or move the upper limb. The wide range of motion our arms and shoulders have is due to our rotator cuff working in tandem with larger shoulder muscles and the skeletal anatomy of the shoulder. The 4 tendons and muscles in the rotator cuff are:

  1. The supraspinatus is a proportionately small muscle that keeps the humerus in place and is responsible for lifting your arm.
  2. The infraspinatus is a deep triangular muscle on the back of the shoulder which assists with rotation and extension of the shoulder.
  3. The teres minor is a slender muscle that works in tandem with the infraspinatus to move your arm outward and hold the arm in place during rotation.
  4. The subscapularis is a triangular muscle that is the strongest of the rotator cuff muscles. It permits you to rotate your shoulder towards your body, as well as straighten and lower your arm.

Moving your arm or shoulder with an injured rotator cuff is painful if not impossible. A healthy rotator cuff has equal strength and control in order to have optimal range of motion. If you have sustained a rotator cuff tear or any other injury, come see the Stone Meadows, MO occupational and physical therapists at Axes for a free injury screening, so we can design an evidence-based plan to return you to to the activities you love.

Rotator Cuff Tear Stone Meadows, MO | Occupational and Physical Therapy | Sports Injury

Common Rotator Cuff Injuries

Rotator cuff injuries are either caused by sudden injuries or gradual degeneration. Trauma can happen when you fall on your shoulder or your arm is stretched too far. Degeneration transpires because of overuse or standard weakening of the muscles and tendons as you get older. Regardless of what sort of pain or injury you are experiencing in your shoulder, the Stone Meadows, MO rotator cuff experts at Axes physical are here to empower you in your recovery.

There are three principal types of rotator cuff injuries:

  1. Rotator cuff tears are caused because of trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear wholly separates the tendon from the bone. Normally, a rotator cuff tear is a partial tear, which damages the tendon but does not totally separate it from the bone. They can the result of trauma, such as falling, but most rotator cuff tears are from overuse or repetitive day-to-day movements over time like swimming. They start with fraying and after some time tear. Many chronic, partial thickness rotator cuff tears show no symptoms with many people not knowing that they have them. A small injury can regularly reveal a chronic, partial thickness rotator cuff tear.
  2. Rotator cuff tendinopathy (tendinitis or tendinosis), is inflammation, irritation or weakening of one of the tendons attaching muscle to the bone. Patients typically feel pain in the area just outside the joint. Teninopathy regularly happens to overhead athletes or those who work with their arms overhead. The irritation is often the result of rotator cuff weakness, incorrect posture, and weakness of the muscles surrounding the shoulder.
  3. Impingement is caused by a tendon rubbing on a shoulder blade. Normally the result of overhead activities. Impingement syndrome can later lead to chronic rotator cuff irritation and partial tearing.

All three injuries can be treated successfully with conservative treatment such as physical therapy. While individualized physical therapy can reduce symptoms and improve function, Axes can also help you with pre- and post-surgical rehab if a full-thickness tear required surgery. Our Stone Meadows, MO team of physical and occupational therapists will create a customized plan for your rotator cuff tear recovery so that you can get back to owning your neighborhood pick-up basketball league, painting your walls, or performing necessary daily tasks like brushing your teeth pain-free.

Rotator Cuff Tear | Axes Physical Therapy Stone Meadows, MO


Rotator Cuff Tear Causes and Risk Factors

A rotator cuff tear can be categorized as one of the following:

  • Acute Tears — This kind of rotator cuff tear transpires when you suffer a blunt force injury. Maybe you fell on your overstretched arm. They can also be caused by other structural damage, such as a broken collarbone or dislocated shoulder.
  • Degenerative Tears — These are also referred to as chronic rotator cuff tears. Associated risk factors include:
    • Repetitive Stress — Repeating the same shoulder motions over time can lead to tendons fraying and tearing. These are common in sports like swimming and baseball, or jobs that require repeated overhead lifting.
    • Lack of Blood Flow — Proper blood flow ensures that minor injuries heal properly. When blood flow is restricted, irritation can gradually turn into a tear. The rotator cuff is notorious for its poor blood supply.
    • Bone Spurs — Bone overgrowth can also occur as we get older, and bone spurs can frequently occur on the underside of the acromion, which acts as the roof of your shoulder . Over time, the bone can irritate a tendon, resulting in rotator cuff impingement, leading it to fray and tear.

Aging is the most recognized risk factor for a rotator cuff tear; most rotator cuff tears are the result of the usual wear and tear our bodies are subjected to over time, and are most common in people over 40 years old. Younger people with rotator cuff injuries typically develop them through acute trauma. Stone Meadows, MO residents who work in certain jobs, play certain sports, or repeatedly lift heavy things or consistently move their arms overhead are also at higher risk.

Rotator Cuff Tear Symptoms

You may not always have symptoms of a rotator cuff tear, particularly if it occurs slowly over time. Acute tears generally cause immediate pain, but sometimes the symptoms are more subtle. Signs you might have a rotator cuff tear include:

  • Difficulty raising your arm
  • Pain or soreness with specific shoulder motions
  • Pain at night or when resting, particularly if you’re lying on the affected shoulder
  • Weakness in your shoulder
  • Hearing or feeling clicking, grating, or popping with certain arm motions
  • Inability to lift things you can normally lift

If you’re experiencing symptoms, delaying treatment with Stone Meadows, MO physical and occupational therapists could make the injury worse. We will work with your doctor to coordinate a plan for your recovery. Going to any of our locations for a free injury screening is an easy, cost-effective means of having your shoulder examined. Early examination and treatment can help prevent a frozen shoulder – which is painful and can take up to three years to wholly heal – or arthritis, which can result in chronic pain and damage to your shoulder joint. We have the know-how and skill to get you safely back to what you do and love best, whether it’s raising your grandkids over your head or swimming 400 meters.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be asking yourself what the most effective method of treatment is in Stone Meadows, MO. Most of the time, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be enough to help ameliorate the symptoms, encourage the body’s natural healing process, and eventually get you back to the activities you love. You may also receive anti-inflammatory medicine or injections to help decrease pain. Luckily, surgery is only recommended in cases with full-thickness tears or if rest and physical therapy have not been successful. The licensed physical therapists at Axes Physical Therapy know how to assess your condition and implement the best treatment plan for you. We will work alongside you to make an evidence-based, personalized plan to get you back to the activities you love, free from the pain and limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Stone Meadows, MO

Whether your rotator cuff tear is the result of an injury or of degeneration over time, you won’t be able to completely enjoy your life as you should until you get treatment from expert and caring physical and occupational therapists who can safely and successfully guide you as you heal. No two rotator cuff tears are exactly the same, and at Axes Physical Therapy we design a personalized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you heal from your rotator cuff tear, and we look forward to seeing you once again able to high-five your clinical team as you leave. Contact us today by choosing the location closest to you or get a free injury screening to take the first step in getting back to the activities you love.

Services Offered

Services Offered
  • Physical Therapy
  • Pre/Post Surgical Rehabilitation
  • Acute Injury Management
  • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • DorsaVi Video Motion Analysis
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Locations

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Injuries and pain shouldn’t keep you from moving and doing the things you love.