Rotator Cuff Tear in Kampville, MO. A rotator cuff tear can not only make physical ventures like sports or the physical requirements of your job more painful, but it can also affect every day tasks driving a car. Our Kampville, MO team of physical and occupational therapists at Axes Physical Therapy will work to treat your rotator cuff tear with a tailored treatment plan that will safely return you to full strength and mobility – free from pain. Fill out our online form or schedule an appointment today to get started with healing your rotator cuff injury.

All of our physical therapy clinics in Kampville and throughout Missouri are owned and operated by physical therapists who have dedicated themselves to helping people feel pain-free again. Our extensive clinical expertise, proven treatment plans, and background as movement experts equip us to effectively guide you in your rotator cuff injury recovery. Reach out to a physical therapist at Axes Physical Therapy today. Contact us now or discover more about the location most convenient for you.

A rotator cuff tear can either be acute — meaning it happens as the result of an injury, such as falling or lifting a heavy object — or can happen gradually because of overuse. More than two million people every year nationwide suffer a rotator cuff tear. If you have sustained a rotator cuff tear and want to get back to the activities and sports you love or are just looking for enduring and meaningful pain relief, make an appointment with Axes Physical Therapy today. We are the leading physical therapy team in Kampville, MO, and our licensed physical therapists will design a custom-made, evidence-based therapy treatment plan to guide you in your recovery from your rotator cuff tear.

The Rotator Cuff | Axes Physical Therapy Kampville, MO

The rotator cuff is a group of 4 tendons and muscles that keeps the top of your humerus (upper arm bone) in your shoulder socket, which is proportionately shallow. On top of keeping your humerus in place, the rotator cuff allows you to lift and rotate your arm. For any physical task necessitating use of your arm, the rotator cuff musculature work together with other larger muscles in the shoulder and scapular area to lift or move the upper extremity. It’s the collaboration between the rotator cuff and the larger, more powerful muscles, along with the skeletal anatomy of the shoulder, that enables the large amount of movement in the shoulder. The 4 tendons and muscles in the rotator cuff are:

1. The supraspinatus is a proportionately small muscle that keeps the humerus in place and is responsible for lifting your arm.
2. The infraspinatus is a thick triangular muscle on the back of the shoulder allows you to rotate and extend your arm.
3. The teres minor is a slender muscle that works alongside the infraspinatus to rotate your arm away from your body and hold the arm in place during rotation.
4. The subscapularis is a triangle-shaped muscle that is the strongest of the rotator cuff muscles. It helps you rotate your shoulder inward, as well as straighten and move your arm downward.

Moving your arm or shoulder with an injured rotator cuff is painful if not impossible. A healthy rotator cuff has equal strength and control in all four muscles in order to correctly rotate, elevate, extend, and protect your arm and shoulder. If you’re experiencing pain or limited motion in your shoulder, come see Axes for a free injury screening.

Common Rotator Cuff Injuries

Rotator cuff injuries are either caused by acute trauma or gradual degeneration. Trauma can occur when you fall on your shoulder or your arm is stretched too much. Degeneration takes place due to overuse or customary weakening of the muscles and tendons as you get older. No matter what type of pain or injury you are having in your shoulder, the Kampville, MO movement health experts at Axes physical are here to lead you in your recovery.

There are three basic types of rotator cuff injuries:

1. Rotator cuff tears occur as a result of trauma or can be more chronic in nature. A complete, or full-thickness, rotator cuff tear wholly separates the tendon from the bone. Typically, a rotator cuff tear is a partial tear, which hurts the tendon but does not wholly separate it from the bone. They can be caused by trauma, such as falling, but most rotator cuff tears are from overuse or repeating day-to-day motions over time like pitching. The tendon is initially frayed before becoming torn. Many chronic, partial thickness rotator cuff tears are asymptomatic with many people not knowing that they have them. A small injury can regularly reveal a chronic, partial thickness rotator cuff tear.
2. Rotator cuff tendinopathy (tendinitis or tendinosis), happens when one of the tendons is inflamed or otherwise irritated. Patients typically feel pain in the area just outside the joint. Teninopathy regularly happens to overhead athletes or those who work with their arms overhead. The irritation is often caused by rotator cuff weakness, improper posture, and weakness of the muscles surrounding the shoulder.
3. Impingement is caused by a tendon rubbing on a shoulder blade. Often caused by repetitive shoulder activities, injury, or age. Impingement syndrome can later lead to chronic rotator cuff irritation and partial tearing.

Licensed physical therapists can help you recover from any of these injuries with a personalized treatment plan. While some complete and partial tears of the rotator cuff may need surgery, a course of individualized physical therapy with a highly-knowledgeable physical therapist can lessen symptoms and better function remarkably. Our Kampville, MO team of physical and occupational therapists will create a customized plan for your rotator cuff tear recovery so that you can get back to dominating your neighborhood pick-up basketball league, painting your walls, or performing necessary daily tasks like pouring a cup of coffee pain-free.

Rotator Cuff Tear | Axes Physical Therapy Kampville, MO

Rotator Cuff Tear Causes and Risk Factors

The two types of rotator cuff tears are:

• Acute Tears — This kind of rotator cuff tear happens when you suffer a specific injury. Maybe you fell on your overstretched arm. Acute tears can also accompany other injuries to the shoulder, for example a broken collarbone or dislocated shoulder.
• Degenerative Tears — These can also be called chronic rotator cuff tears. They happen over time and can be the result of several factors:
  • Repetitive Stress — Repeating the same shoulder motions over time can lead to tendons fraying and tearing. This can happen when you play a sport or engage in an activity frequently—like baseball, swimming, or weight lifting — or when your work requires you to perform a certain motion repeatedly.
  • Lack of Blood Flow — Proper blood flow ensures that minor injuries heal properly. When blood flow is restricted, irritation can gradually turn into a tear. The rotator cuff is infamous for its poor blood supply.
  • Bone Spurs — Bone overgrowth can also occur as we age, and bone spurs can frequently occur on the underside of the acromion, which serves as the roof of your shoulder . Bone spurs can lead to impingement, which in turn leads to rotator cuff tears.

Getting older is the most recognized risk factor for a rotator cuff tear; the majority of rotator cuff tears are due to the standard wear and tear our bodies are subjected to over time, and are most common in people over the age of 40. Sports and jobs that require heavy lifting are the most common risks for Kampville, MO young people.

Rotator Cuff Tear Symptoms

You may not always feel a rotator cuff tear, particularly if it occurs slowly over time. Acute tears typically cause instant pain, but occasionally the symptoms are harder to notice. Signs you might have a rotator cuff tear include:

• Difficulty elevating your arm
• Pain or soreness when performing certain shoulder motions
• Pain at night or when resting, especially if you’re lying on the injured shoulder
• Weakness in your shoulder
• Hearing or feeling clicking, grating, or popping with specific arm motions
• Inability to lift things you can usually lift

If you’re experiencing symptoms, delaying treatment with Kampville, MO physical and occupational therapists could make the injury worse. We will work together with your physician to coordinate a plan for your treatment. Going to any of our locations for a free injury screening is a simple, cost-effective method to have your shoulder examined. Early examination and treatment goes a long way in preventing a frozen shoulder – which is painful and can take up to three years to completely recover from – or arthritis, which can lead to permanent pain and harm to your shoulder joint. We have the expertise and skill to get you safely back to what you do and love best, whether it’s lifting your grandkids over your head or serving an ace.

Treatments for a Rotator Cuff Tear

If you have been diagnosed with a rotator cuff tear, you may be wondering what the most effective form of treatment is in Kampville, MO. Typically, rest, icing, and physical therapy treatment methods such as stretching and strengthening exercises will be enough to help ameliorate the symptoms, encourage the body’s natural healing process, and eventually get you back to the activities you love. If the pain is severely debilitating, a physician make recommend anti-inflammatory medicine or injections. Luckily, surgery is only recommended in rotator cuff tears with full-thickness tears or if rest and physical therapy have not been successful. The professional physical therapists at Axes Physical Therapy know how to evaluate your condition and determine the best treatment plan for you. We will work with you to develop an evidence-based, customized plan to get you back to what you love doing, pain-free and without the limitations of a rotator cuff tear.

We treat a wide variety of conditions and complaints and have a team of specialists ready to help you. Some of our other services are:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Receive Treatment for Your Rotator Cuff Tear Today | Axes Physical Therapy Kampville, MO

Whether your rotator cuff tear is the result of an injury or of degeneration over time, you won’t be able to fully enjoy your life as you should until you get treatment from experienced and compassionate physical and occupational therapists who can safely and effectively lead you in your recovery. Each rotator cuff tear is unique, and at Axes Physical Therapy we create a customized plan for you based on evidence and your individual needs. As your physical therapist, we work hard to help you recover your movement health and help you heal from your rotator cuff tear, and we can’t wait to see you once again able to high-five your clinical team as you leave. Contact us today by choosing the location closest to you or get a free injury screening to take the first step in getting back to the activities you love.