Paulina Hills, MO

Paulina Hills, MO

Limited mobility does not have to follow you for the rest of your life. Call Axes Physical Therapy for proven, tailored treatment plans to get you back to the activities you love.

Mobility in Paulina Hills, MO. Our bodies are meant to to make walking and other movements easy. But sometimes, our bodies don’t work the way they should and it prevents us from the activities we love. While that loss of physical mobility affects us in more ways than just physically, Axes Physical Therapy in Paulina Hills, MO can develop safe, effective, and evidence-backed treatment plans that are tailored specifically to you and your needs. Regardless of whether your mobility is limited because of acute trauma, a degenerative condition, or a musculoskeletal condition such as sciatica, start on the road back to your best possible movement health and a pain-free daily life as soon as possible by scheduling a free evaluation with Axes today or calling the location nearest you.

The dictionary defines mobility as, “the ability to move… freely and easily.” For some people that may mean getting in and out of a chair comfortably, while for others it may mean serving an ace on the tennis court. Whatever you need to improve your movement health for, if can’t complete the activities you want to speak with your doctor about professional physical therapy and movement health services.

Functional Mobility in Paulina Hills, MO

Functional mobility is the capacity one has to safely and efficiently get around their home. This includes anything from comfortably laying down in bed each night or walking up a flight of stairs. Fundamentally, functional mobility is typically though of in three different ways:

  1. Bed mobility — Whether or not you can to scoot, roll, and get in and out of bed comfortably.
  2. Transfers — Whether or not you are able to move from one place to another, for example from a chair, bed, or sofa to another.
  3. Ambulation Your ability to walk freely without the need of assistance. This also includes walking while being able to carry objects.

If you currently need assistance to be functionally mobile, the Paulina Hills, MO physical and occupational therapists at Axes are dedicated to helping you regain your independence. Whether the condition affecting you is a knee injury, arthritis or other joint pain, or even a degenerative condition like Parkinson’s disease, we’ll guide you through your journey to optimal movement health. Part of your treatment will likely be simple and safe strengthening, balance, and flexibility movements. Our therapists are also experts vestibular therapy to help with vestibular disorders that cause sensory dysfunction.

Paulina Hills, MO physical therapists often rely on the Functional Independence Measure (FIM) of seven levels to determine someone’s functional mobility:

  1. Complete independence, meaning you are able to complete a specified task safely and without taking an excessive amount of time
  2. Modified independence, meaning you need a device such as a walker to complete the task
  3. Stand-by assist, meaning you can perform the movement by yourself but need someone close by to prevent risk of injury
  4. Minimal assistance, meaning you can do 75% or more while someone else does the rest
  5. Moderate assistance, meaning you can exert half of the effort required
  6. Maximal assistance, meaning you can put in a quarter of the work of the task yourself
  7. Total assistance or not testable, meaning you can complete less than 25% of the task, or that even testing whether or not you can do it carries the risk of injury

At Axes Physical Therapy in Paulina Hills, MO, your customized treatment plan may include gradually allowing you more and more independence until you get the highest level you can. All of our methods are proven to be safe and effective through extensive clinical studies, and your dedicated physical therapist will begin your mobility treatment with a thorough evaluation of your health to confirm that the exercises we use are safe for someone suffering from the same ailment you are.

Mobility Paulina Hills, MO | Pain Management | Occupational and Physical Therapists Near Paulina Hills

Beyond Functional Mobility in Paulina Hills, MO

Of course, simply walking up the stairs without assistance does not define optimal movement health for many of us. There are doubles to hit in your softball league, fun activities to share with your family, and the physical demands of the job you carry out every day so that you can put food on the table for your Paulina Hills, MO family. At Axes, we offer comprehensive physical and occupational physical therapy that can help any athlete, worker, or family member reach the optimal movement health they need to get back to the activities they love. Our services also include:

  • Occupational therapy — Our Paulina Hills, MO occupational therapists are essential to your recovery when an injury or condition limits the mobility needed to to do your hob. We team up with you and your physician, insurance carrier, attorney and employer so you can get back to being an integral member of our Paulina Hills, MO community and providing for your family the best way you can. Our advanced work rehabilitation includes Functional Capacity Evaluations to determine if you can safely go back to work either fully or at some level.
  • Sports therapy The worst-case scenario for anyone who loves playing sports is an unexpected injury that keeps them inactive and limited for anywhere from a couple weeks to a year. Our Paulina Hills, MO physical therapy team knows how to help those who are sidelined because of ACL tears, rotator cuff tears, and a variety of other injuries. Our Certified Athletic Trainers are big believers in teaching injury prevention to help you avoid re-injury.
  • Pre/post surgical rehabilitation Surgery makes anyone anxious. Whether your surgery is elective or medically necessary, we’ll work with your physician and surgeons to form a complete surgical team to help you feel confident in your treatment, and formulate a successful strategy to restore optimal mobility.

Whatever the current level of mobility, and the level of movement health you desire, consult with your Paulina Hills, MO doctor about whether they think getting you a prescription for physical therapy is right for you, or come see us for a no-obligation injury screening from a licensed physical or occupational therapist.

How a Physical Therapist in Paulina Hills, MO Can Help Improve Your Mobility

The four determinants of mobility are our strength, flexibility, range of motion, and balance:

  • Strength — While physical therapy can help rebuild muscle after an injury and slow the weakening of muscles as we age, it also helps achieve muscle balance. Surrounding our joints with healthy and equally strong muscles is imperative in preventing injury and improving your mobility.
  • Flexibility and range of motion — To achieve optimal movement health, our muscles, ligaments, and other soft tissue need to be able to lengthen so that the joints they control and protect can function properly.
  • Balance — Frequent causes of balance issues include:
    • Vision issues
    • A vestibular issue, or a problem in your inner ear
    • Your proprioceptive system, or the network between your sensory receptors and your nervous system

A clinically experienced physical therapist in Paulina Hills, MO will be able to identify the source of your limitations in mobility and develop a treatment plan, based on evidence to get you back to the lifestyle you enjoy most. Beyond therapeutic strength, flexibility, and core exercises, other evidence-backed techniques may include:

If your doctor and therapy team agree, a physical therapist in Paulina Hills, MO can also mold your very own medically accepted assistive devices such as splints, braces, crutches, or canes in order to help you achieve the best possible mobility.

Mobility Paulina Hills, MO | Pain Management | Occupational and Physical Therapists Near Paulina Hills

How Physical Therapy in Paulina Hills, MO Helps Beyond Mobility

The benefits of physical therapy go beyond just getting around easier, getting back to work, or getting back on the field. As we work to reach optimal movement health, you’ll also see the following benefits:

  • Pain relief for both acute and chronic conditions without having to use prescription medications
  • Depending on the nature of your mobility limitations, the potential to avoid surgery by stimulating the body’s own healing methods
  • Patient education, including exercises you can safely do at home, what you can do to prevent injuries, and the best postures for improved mobility
  • Encouraging you to maintain an active lifestyle, carries with it the benefits of enhanced energy, lowers your odds of developing heart disease, contributes to a healthy weight, makes you feel better, and promotes better sleep

Other services we offer in Paulina Hills, MO include:

Mobility in Paulina Hills, MO | Axes Physical Therapy

Whether you need hand therapy in order to make it easier for you to use a computer, are looking for meaningful pain management for sciatica, or need to return to optimal movement health following a devastating injury, Axes’ team of licensed physical and occupational therapists is here to help you get back to the activities you love. We practice a client-centered approach. To restore the level of mobility you deserve, request an appointment with Axes Physical Therapy today or call the location nearest for you.

Services Offered

Services Offered
  • Physical Therapy
  • Pre/Post Surgical Rehabilitation
  • Acute Injury Management
  • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • DorsaVi Video Motion Analysis
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.