Mobility in Clover Bottom, MO. Our bodies are designed to move. But sometimes, our bodies don’t work the way they should and it impedes us from our favorite activities, or even just being able to carry out or daily live comfortably. While experiencing pain and other factors that affect mobility can affect our mental health as well, Axes Physical Therapy in Clover Bottom, MO offers solutions that have been proven to get results and that are tailored specifically to you and your needs. Regardless of whether your mobility is limited because of acute trauma, a degenerative condition, or a musculoskeletal condition such as sciatica, take the first steps in optimal movement health and a pain-free daily life now by setting up a mobility and injury analysis with Axes today or calling the location nearest you.

The dictionary definition of mobility is, “the ability to move… freely and easily.” For some Clover Bottom, MO residents that is as simple as walking up the stairs without pain, while for others it may mean serving an ace on the tennis court. Whatever mobility means to you, if you can’t live the life you want comfortable speak with a physician about professional physical therapy services.

Functional Mobility in Clover Bottom, MO

Functional mobility refers to a person’s ability to safely and efficiently get around their home. This includes simple tasks such as getting in and out of bed or getting in and out of the shower safely. Fundamentally, functional mobility can be broken down into three categories:

1. Bed mobility — Whether or not you can to scoot, roll, and get in and out of bed pain-free.
2. Transfers — Whether or not you are able to switch between surfaces, for example from a bed to a chair.
3. Ambulation — Your ability to walk freely without the need of assistance. This also includes walking while being able to carry objects.

If you currently need assistance to be functionally mobile, the Clover Bottom, MO physical and occupational therapists at Axes are devoted to getting your self-sufficiency back. Whether the condition affecting you is a knee injury, arthritis or other joint pain, or even a central nervous system disorder like Parkinson’s disease, we’ll develop a customized plan that has been proven to help people like you return to optimal mobility. We will guide you in strengthening, balance, and flexibility movements. Our therapists are also specialists vestibular therapy to help with vestibular disorders that cause dizziness and vertigo.

The seven level Functional Independence Measure (FIM) is the staple of how to evaluate functional mobility in Clover Bottom, MO:

1. Complete independence, meaning you are able to move in a certain way without assistance and without taking an excessive amount of time
2. Modified independence, meaning you can perform specific movements but only with an assistive device
3. Supervision, meaning you can complete the task by yourself but need someone close by to prevent risk of injury
4. Minimal assistance, meaning you can exert 75% of the effort needed to complete the task or more while a physical therapist helps you the rest of the way
5. Moderate assistance, meaning you can perform about 50% of the work required
6. Maximal assistance, meaning you can complete about 25% of the task independently
7. Total assistance or not testable, meaning you can complete less than 25% of the task, or that even testing whether or not you can do it is not safe

At Axes Physical Therapy in Clover Bottom, MO, your personalized treatment plan may include gradually taking you from the first level to the highest level possible. All of our treatment plans are based on what research says can improve your mobility, and at your first appointment with your professional physical therapist, they will perform a comprehensive examination of your health to ensure that the exercises we use are safe for someone in your exact condition.

Beyond Functional Mobility in Clover Bottom, MO

To be sure, many of us desire a higher level of movement health than just being to move between furniture pain-free. There are fast breaks to run, fun activities to share with your family, and the physical demands of the job you carry out every day so that you can provide for your Clover Bottom, MO family. At Axes, our occupational and physical therapists can help any athlete, worker, or family member achieve the activity level they desire. Our services also include:

• Occupational therapy — Our Clover Bottom, MO occupational therapists are an essential part of getting you back to work after a work-related injury. We serve as an integral member of your workers’ compensation team so you can get back to being an integral member of our Clover Bottom, MO community and providing for your family the best way you can. Our advanced work rehabilitation includes Functional Capacity Evaluations to determine if you are ready to return to your job.
• Sports therapy — The worst-case scenario for any athlete is an unexpected fall or collision that sidelines them and keeps them from what they love for weeks, months, or longer. Our Clover Bottom, MO physical therapy team knows how to help those who are sidelined because of ACL tears, rotator cuff tears, and a variety of other injuries. Our Certified Athletic Trainers are big believers in teaching injury prevention to help you stay off the sidelines.
• Pre/post surgical rehabilitation — Surgery makes anyone anxious. Whether your surgery is a matter of choice or a strong recommendation from a physician, we’ll team up with the doctors recommending and performing your surgery to help you feel confident in your treatment, and develop a successful strategy to restore optimal mobility.

Whatever the current level of mobility, and the extent to wish you want to improve it, consult with your Clover Bottom, MO doctor about what physical therapy can do for you, or visit one of our locations for a no-obligation injury screening from a qualified physical or occupational therapist.

How a Physical Therapist in Clover Bottom, MO Can Help Improve Your Mobility

Our mobility is based on our strength, flexibility, range of motion, and balance:

• Strength — While physical therapy is effective at rebuilding and maintaining strength, it also ensures that no muscle is disproportionately strong or weak. Surrounding our joints with healthy and equally strong muscles is vital to preventing injury and improving your mobility.
• Flexibility and range of motion — To improve our mobility to the highest level we can, our muscles, tendons, and other soft tissue need to be able to lengthen so that the joints they control and protect can function at their highest level.
• Balance — Frequent causes of balance issues include:
  • Vision issues
  • A vestibular condition, or a problem in your inner ear
  • Your proprioceptive system, the sense of awareness ingrained in our muscles and joints

An experienced physical therapist in Clover Bottom, MO will determine what is causing your limitations in mobility and come up with a safe and effective treatment plan to get you back to the activities you love. In addition to restorative strength, flexibility, and core exercises, We can help you improve your mobility with:

• Soft tissue mobilization
• Kinesio Taping®
• Trigger point dry needling
• Blood flow restriction training
• Posture correction and teaching correct posture

If necessary, a physical therapist in Clover Bottom, MO can also create custom medically accepted assistive devices including splints, braces, crutches, or canes in order to help you achieve the best possible mobility.

How Physical Therapy in Clover Bottom, MO Helps Beyond Mobility

Physical therapy does more than just increase strength and flexibility. As we work to reach optimal movement health, you’ll also see the following benefits:

• Pain relief for both acute and chronic conditions without having to use painkillers or opioids
• In some cases, the opportunity to avoid a surgical procedure by motivating your body to heal on its own
• Movement health education, including exercises you can do in the comfort of your own home with no risk to injury, what you can do to prevent injuries, and the best postures for improved mobility
• Encouraging better physical health, carries with it the benefits of increased energy, lowers your odds of developing heart disease, contributes to a healthy weight, improves your mood, and promotes better sleep

Other services we offer in Clover Bottom, MO include:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Mobility in Clover Bottom, MO | Axes Physical Therapy

Whether you are looking for hand therapy in order to make it easier for you to open jars, are in need of meaningful pain management for arthritis, or want to get back on the field after a sports injury, Axes’ team of licensed physical and occupational therapists will develop and implement the treatment plan that works best for you. We take a leads to positive patient outcomes. To restore the level of mobility you deserve, request an appointment with Axes Physical Therapy today or call the location most convenient for you.