Jefferson Barracks, MO

Jefferson Barracks, MO

It is possible to restore the mobility and independence you once had. Call Axes Physical Therapy for evidence-based, personalized treatment plans to get you back to the activities you love.

Mobility in Jefferson Barracks, MO. Our bodies are designed to move. But sometimes, our mobility is impeded and it impedes us from our favorite activities, or even just being able to carry out or daily live comfortably. While losing your independence because of losing your mobility affects us in more ways than just physically, Axes Physical Therapy in Jefferson Barracks, MO offers safe, effective, and evidence-backed solutions that are customized specifically to you, your age, and your desired activity level. Whether your mobility limitations are the result of an injury, a disease, or an impairment in your musculoskeletal structure such as sciatica, start on the road back to optimal mobility and a pain-free daily life as soon as possible by setting up a mobility and injury analysis with Axes today or calling the the one of our multiple locations nearest you.

The dictionary defines mobility as, “the ability to move… freely and easily.” For some of us that may mean getting in and out of a chair without pain, while others need to get back to serving an ace on the tennis court. Whatever you need to improve your movement health for, if your mobility is severely restricted consult with your doctor to see if physical therapy is the right choice for you.

Functional Mobility in Jefferson Barracks, MO

Functional mobility refers to a person’s ability to complete basic tasks. This includes anything from comfortably laying down in bed each night or walking up a flight of stairs. Fundamentally, functional mobility can be broken down into three categories:

  1. Bed mobility — Whether or not you can to easily move around in bed, including rolling, scooting, sitting up, and lying down.
  2. Transfers — Whether or not you are able to move from one place to another, for example from a bed to a chair.
  3. Ambulation Whether or not you can walk, and can do so while carrying things.

If you currently need assistance to be functionally mobile, the Jefferson Barracks, MO physical and occupational therapists at Axes are dedicated to getting your independence back. Whether you currently lack full functional mobility as a result of an ACL tear, arthritis or other joint pain, or even a a progressive disorder like Parkinson’s disease, we’ll create a tailor-made plan that safely and correctly helps you reach the best possible mobility. Most treatment plans include strengthening, balance, and flexibility movements. We also offer vestibular therapy for people who have a debilitating vestibular disorder.

Jefferson Barracks, MO physical therapists often utilize the Functional Independence Measure (FIM) of seven levels to assess someone’s functional mobility:

  1. Complete independence, meaning you are able to achieve specific mobility thresholds without assistance and in a timely manner
  2. Modified independence, meaning you can perform certain movements but only with a walker, a cane, or crutches
  3. Supervision, meaning you can complete the task independently but need someone to monitor you to prevent risk of injury
  4. Minimal assistance, meaning you can exert 75% of the effort needed to complete the task or more while someone else does the rest
  5. Moderate assistance, meaning you can exert 50% of the effort needed
  6. Maximal assistance, meaning you can complete about 25% of the task yourself
  7. Total assistance or not testable, meaning you are unable to put in a quarter of the work required, or that even testing whether or not you can do it could lead to you becoming hurt

At Axes Physical Therapy in Jefferson Barracks, MO, your personalized treatment plan may include gradually taking you from the first level to the highest level possible. All of our treatment plans are based on what research says can improve your mobility, and your dedicated physical therapist will begin your mobility treatment with a thorough examination of your health to ensure that the treatment modalities we have in mind for you are safe for someone in your exact condition.

Mobility Jefferson Barracks, MO | Pain Management | Occupational and Physical Therapists Near Jefferson Barracks

Beyond Functional Mobility in Jefferson Barracks, MO

To be sure, simply being to move between chairs without limitations does not define optimal movement health for many of us. There are corners to burn on the football field, fun activities to share with your family, and the job-related tasks you need to carry out every day in order to earn a living for your Jefferson Barracks, MO family. At Axes, we offer comprehensive physical and occupational physical therapy that can help any athlete, worker, or family member improve mobility they need to get back to the activities they love. We also offer:

  • Occupational therapy — Our Jefferson Barracks, MO occupational therapists are an essential part of getting you back to work after a work-related injury. We serve as an integral member of your workers’ compensation team so you can get back to contributing to our Jefferson Barracks, MO community and providing for your family the best way you can. Our advanced work rehabilitation includes Functional Capacity Evaluations to ascertain what functional capacities you are capable of.
  • Sports therapy The last thing anyone who loves playing sports wants to experience is an unexpected pop or crack that sidelines them and keeps them from what they love for anywhere from a couple weeks to a year. If you suffer an ACL tear, rotator cuff tear, or other sports injury, Axes Physical Therapy in Jefferson Barracks, MO will help you restore your mobility and get you back on the field or court as soon as is safely possible. Our Certified Athletic Trainers can also educate you on the specifics of injury prevention to help you stay off the sidelines.
  • Pre/post surgical rehabilitation Surgery and your recovery from it are delicate matters that make anyone nervous. Whether your surgery is elective or medically necessary, we’ll work with your physician and surgeons to form a complete surgical team to give you piece of mind, and formulate a successful strategy to restore optimal mobility.

However limited you currently are in your mobility, and lifestyle you are trying to get back to, consult with your Jefferson Barracks, MO doctor about whether or not physical therapy is advisable, or come see us for a no-risk, no-obligation injury screening from a clinically experienced physical or occupational therapist.

How a Physical Therapist in Jefferson Barracks, MO Can Help Improve Your Mobility

The four determinants of mobility are our strength, flexibility, range of motion, and balance:

  • Strength — While physical therapy is effective at rebuilding and maintaining strength, it also helps to make sure no muscle is stronger or weaker than it should be in relation to the muscles around it. Achieving proportionately strong muscles around joints is imperative in preventing injury and improving your mobility.
  • Flexibility and range of motion — To reach the movement health and lifestyle we desire, our muscles, ligaments, and other soft tissue need to be able to lengthen so that the joints they control and protect can function properly.
  • Balance — Frequent causes of balance issues are:
    • Vision issues
    • A vestibular issue, or a problem in your inner ear
    • Your proprioceptive system, the sense of awareness ingrained in our muscles and joints

A licensed physical therapist in Jefferson Barracks, MO will be able to identify the source of your limitations in mobility and develop a safe and effective treatment plan to improve your movement health. Beyond therapeutic strength, flexibility, and core exercises, your treatment plan may also include:

If necessary, a physical therapist in Jefferson Barracks, MO can also fit you for medically accepted assistive devices including splints, braces, crutches, or canes in order to best facilitate movement.

Mobility Jefferson Barracks, MO | Pain Management | Occupational and Physical Therapists Near Jefferson Barracks

How Physical Therapy in Jefferson Barracks, MO Helps Beyond Mobility

Physical therapy does more than just increase strength and flexibility. As we work to improve your movement health, you’ll also see the following benefits:

  • Pain relief for both acute and chronic conditions without needing to depend on prescription medications
  • Depending on the nature of your mobility limitations, the potential to avoid surgery by stimulating the body’s natural way of healing itself
  • Movement health education, including exercises you can do in the comfort of your own home with no risk to injury, what you can do to prevent injuries, and the best postures for improved mobility
  • Motivating better physical health, which leads to enhanced energy, lowers your risk of heart disease, contributes to a healthy weight, improves your mood, and promotes better sleep

Other services we offer in Jefferson Barracks, MO include:

Mobility in Jefferson Barracks, MO | Axes Physical Therapy

Whether you need hand therapy in order to make it easier for you to type, are in need of meaningful pain management for joint problems, or want to get back on the field after a sports injury, Axes’ team of licensed physical and occupational therapists is here to help you get back to what you love doing most. We practice a leads to positive patient outcomes. To restore the level of mobility you deserve, request an appointment with Axes Physical Therapy today or call the location nearest for you.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Certified Hand Therapy
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • Spine Specialty – Certified Manual Therapy
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy
  • Certified Wellness Coaching

Our Team

Stephen Brunjes
OTR/L, CEAS
Brian Wahlig
Front Office Supervisor
Sarah Schroeder
MOTR/L, CHT, Astym Cert
Mandy Carter
MSPT, CMPT, ATC, CWC
Ray Bauer
Clinic Director, MSPT, CMPT
Jayne Scanlan
DPT, COMT, CMTPT, FAAOMPT
Megan Mason
OTD, OTR/L

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.