Neck Pain Bismarck, MO

Neck Pain Bismarck, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you happen to be like 75 percent majority, neck pain has affected you at one time or another. Though the metaphorical “pain in the neck” is typically not more than a mild annoyance that you can easily disregard, actual neck pain is a serious issue that affects so many of us and, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain accounts for a significant portion of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

If you experience neck pain, do not brush it off. If your neck pain is taking a toll on your life, it is important to get the right care as soon as possible. Axes Physical Therapy is the leading Bismarck, MO area provider of physical and occupational therapy and can provide you with the personalized and proven Bismarck, MO neck pain treatment you need to eliminate your pain and get back to being able to do the activities you enjoy. To discover what we can do to address your Bismarck, MO neck pain, contact us today.

Causes and Risk Factors of Neck Pain in Bismarck, MO

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, support our heads and bodies, and give us a unique combination of flexibility range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Bismarck, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. For many, that neck pain will be manageable and can often improve without requiring extensive treatment. However, many other Bismarck, MO neck pain patients need tailored care. More than half and as many as 85% of neck pain sufferers will experience at least one more pain episode in a five-year period and 37% of neck pain patients develop chronic neck pain that endures more than a year.

Neck pain is a prevalent problem that can clearly affect anyone in Bismarck, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors include:

• Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, overweight and obese individuals are at a higher risk for neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – We know that stress can wreak havoc on the body in many ways. Stress-related neck pain is not simply being tense. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Bismarck, MO Physical Therapy for Neck Pain

Due to the complex nature of the spine and the high rate of recurring neck pain in Bismarck, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is an accepted and popular treatment methods for neck pain sufferers. It has been found to be highly effective in treating neck pain. Though in some cases additional treatments beyond physical therapy might be needed, physical therapy is a much safer choice than surgery or medication.

Physical therapy is a powerful treatment approach for Bismarck, MO neck pain that is low-risk and undisruptive. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Bismarck, MO physical therapy treatment for neck pain relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Bismarck, MO physical therapy can assist with developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative measures that manage the risk of future pain or injury, like posture education and work-station adaptation.

With a quality Bismarck, MO physical therapy program based on your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Bismarck, MO will be tailored to the reason for your neck pain and your priorities for recovery. Your dedicated Bismarck, MO physical therapist may make use of a combination of any of these treatment methods:

• Stretching –  stretching and exercising of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – creating space between the vertebrae reduces pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or tight muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of ice and/or heat can reduce pain and swelling
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to minimize the amount of pressure put on the neck, reduce pain, and avoid additional Bismarck, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the cause and extent of your neck pain and formulate the most appropriate treatment plan in Bismarck, MO, your Axes Bismarck, MO physical therapist will perform an examination to evaluate your condition. Pain is an obvious symptom of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may manifest various symptoms and present certain types of pain.

Symptoms that can help diagnose your neck pain are:

• Numbness or tingling in the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Sleeping problems
• Symptoms of pain that occur during a specific period of the day, such as in the morning or at night at bedtime

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Bismarck, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Bismarck, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain before beginning your care so that we can provide the safest and most effective treatment available.

Care for your Neck Pain near Bismarck, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in Bismarck, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive accessible, low-risk, evidence-based neck pain care near Bismarck, MOby the hands of licensed physical therapists who have dedicated their careers to treating the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make long-lasting, complete relief from your neck pain in Bismarck, MO a reality.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. Our family of twelve locally owned and operated physical therapy facilities offer safe and personalized neck pain care in the Bismarck, MO area location that is convenient for you. Experience the effect that Axes’ physical therapy care can have on your neck pain by starting a treatment program immediately. Get in touch with us today or submit an appointment request online now.