Neck Pain Kinloch, MO

Neck Pain Kinloch, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you are like 75 percent of us, neck pain has affected you at one time or another. While the figurative “pain in the neck” may just be a mild nuisance that you can successfully ignore, actual neck pain is a serious issue that affects so many of us and can lead to significant pain and loss of function if not treated promptly and thoroughly. Neck pain, the fourth leading cause of disability, accounts for a large portion of the 88 billion dollars in annual healthcare costs for neck and back pain in the US.

If you experience neck pain, do not brush it off. If your life is affected by your neck pain, seek care from an expert as soon as possible. Axes Physical Therapy is the leading Kinloch, MO area provider of physical and occupational therapy and have what it takes to provide the personalized and evidence-based Kinloch, MO neck pain treatment that will reduce your pain and allow you to return to what you love. To discover what we can do to address your Kinloch, MO neck pain, contact us today.

Causes and Risk Factors of Neck Pain in Kinloch, MO

It is a fact that the large majority of us suffer from neck pain at least once during our lifetime. We depend upon the intricate and complex structures that make up the cervical spine to provide protection to our nervous system, offer support to our head, and afford us a unique combination of flexibility range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is vulnerable to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Kinloch, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Luckily, many of us only experience mild neck pain that can often subside without the need for invasive treatment. Still, a lot of other Kinloch, MO neck pain patients need tailored care. Up to 85% of people who have neck pain will experience a pain episode in a five-year period and 37% of neck pain patients develop chronic neck pain lasting more than a year.

As such a common issue, it is clear that neck pain can affect anyone in Kinloch, MO. There are some indicators, however, that predicate neck pain for many. Risk factors for neck pain include:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and workers who are stressed and unhappy at work, regardless of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, those who are overweight or obese are more likely to experience neck pain.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – It is well-known that stress is hard on the body. Neck pain due to stress is not simply being tense. Stress is a physiological response that is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Kinloch, MO Physical Therapy for Neck Pain

Due to the complex nature of the spine and the high rate of recurring neck pain in Kinloch, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is an accepted and popular treatment methods for patients suffering from neck pain. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though it is possible in some cases that more extensive medical treament beyond physical therapy might be needed, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Kinloch, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Kinloch, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies relieves stiffness and pain so that you may regain normal mobility and function. Kinloch, MO physical therapy patients can also benefit by developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative adjustments that manage the risk of future pain or injury, like postural training and work-station adaptation.

With a personalized Kinloch, MO physical therapy program designed to your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, the care we provide for your neck pain care near Kinloch, MO will address the cause of your neck pain and your priorities for managing the condition. Your designated Kinloch, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretches and exercises to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae decreases pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when necessary
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints to mimic normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – direct targeting of irritated or strained muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of ice and/or heat can reduce swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training and education on proper posture to minimize the amount of pressure put on the neck, reduce pain, and prevent additional Kinloch, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the nature of your neck pain and design the best method of care in Kinloch, MO, your Axes Kinloch, MO physical therapist will perform an examination to evaluate your condition. Pain, of course, is the primary characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may be expressed as various symptoms and you may experience certain types of pain.

Symptoms that can distinguish your neck pain are:

• Tingling sensation or numbness of the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Sleeping problems
• Symptoms of pain that occur at a certain period of the day, like in the morning or at night at bedtime

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Kinloch, MO physical therapist will ask you questions designed to understand the cause of your neck pain. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Kinloch, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain before beginning your treatment to be sure that we provide the safest and most effective treatment available.

Care for your Neck Pain near Kinloch, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. Axes recognizes that neck pain is a complex condition that affects many of us in Kinloch, MO and throughout the United States. We have what it takes to restore you to optimal health. We offer convenient, low-risk, evidence-based neck pain care near Kinloch, MO provided by licensed physical therapists who have dedicated their careers to treating the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make significant, long-term neck pain relief in Kinloch, MO possible.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. Our family of twelve locally owned and operated physical therapy facilities offer the highest quality neck pain care in the Kinloch, MO area location that is convenient for you. Discover the power of Axes’ quality physical therapy treatment on your neck pain by beginning a treatment program right away. Reach us today or fill out an appointment request form now.