Neck Pain Owensville, MO

Neck Pain Owensville, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you once took for granted. If you are like 75 percent of us, neck pain has affected you at one time or another. Though the metaphorical “pain in the neck” may just be a minor nuisance that you can easily ignore, real neck pain is often complicated and serious. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Neck pain, the fourth leading cause of disability, makes up a large part of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

Neck pain should not be ignored. If your neck pain is taking a toll on your life, it is important to get the right care right away. Axes Physical Therapy is the leading Owensville, MO area provider of physical and occupational therapy and can provide you with the personalized and proven Owensville, MO neck pain treatment that will reduce your pain and allow you to return to what you love. To begin receiving the quality Owensville, MO neck pain care you deserve, contact us today.

Causes and Risk Factors of Neck Pain in Owensville, MO

Neck pain is a common condition that the vast majority of us will experience at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, support our heads and bodies, and allow us the flexibility and range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is vulnerable to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Owensville, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. For many, that neck pain will be manageable and may even improve without the need for invasive treatment. On the other hand, a lot of other Owensville, MO neck pain patients need tailored care. Up to 85% of people who have neck pain experience at least one more recurrence of their pain within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain that persists beyond a year.

As such a common issue, it is clear that neck pain can affect anyone in Owensville, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Risk factors include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is workers who are stressed and unhappy at work, irrespective of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, overweight and obese individuals are at a higher risk for neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – We know that stress can wreak havoc on the body in many ways. Neck pain due to stress is more than merely carrying tension. The physiological stress response also enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Owensville, MO

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for patients suffering from neck pain. It has been found to be highly effective in treating neck pain. Though in some cases additional treatments beyond physical therapy might be needed, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Owensville, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Owensville, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Owensville, MO physical therapy can assist with developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, all while introducing preventative modifications that manage the risk of future pain or injury, such as postural training and changes to the work-station.

With a personalized Owensville, MO physical therapy program designed to your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Owensville, MO will address the reason for your neck pain and your goals for managing the condition. Your designated Owensville, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae decreases pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when necessary
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints in a way that mirrors normal joint and tissue movement to gradually restore regular joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or tight muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of heat and/or ice can reduce swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent ongoing Owensville, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the cause and extent of your neck pain and design the best method of care in Owensville, MO, your Axes Owensville, MO physical therapist must examine, observe, and evaluate your condition. Pain is an obvious characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may present different symptoms and present distinct pain sensations.

Symptoms that can help diagnose the cause of your neck pain are:

• Numbness or tingling of the arms or hands
• Weakness in the arms
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Difficulty sleeping
• Pain that escalates during a specific time of the day, like in the morning or at night at bedtime

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Owensville, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. They may also assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Owensville, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain prior to beginning your care to be sure that we provide complete, safe, and effective treatment.

Care for your Neck Pain near Owensville, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team understands the complex and pervasive nature of neck pain, which affects many of us in Owensville, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive accessible, low-risk, evidence-based neck pain care near Owensville, MOby the hands of licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make it possible for you to find meaningful, lasting relief from your neck pain near Owensville, MO.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. Our family of twelve locally owned and operated physical therapy facilities provide safe and personalized neck pain care in the Owensville, MO area location of your choice. Discover the power of Axes’ quality physical therapy treatment on your neck pain by starting your treatment promptly. Contact us today or submit an appointment request online now.