Neck Pain Ethlyn, MO

Neck Pain Ethlyn, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you happen to be like 75 percent majority, neck pain has affected you at one time or another. While the metaphorical “pain in the neck” is typically not more than a mild nuisance that you can easily disregard, actual neck pain is a serious issue. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain makes up a significant portion of the 88 billion dollars in annual healthcare costs for US neck and back complaints.

Do not try to ignore or push past your neck pain. If your life is affected by your neck pain, it is important to get care from an expert as soon as possible. Axes Physical Therapy is the leading Ethlyn, MO area provider of physical and occupational therapy and can provide you with the personalized and evidence-based Ethlyn, MO neck pain treatment that will extinguish your pain and allow you to return to what you love. To take the first step toward lasting neck pain relief in Ethlyn, MO, contact us today.

Causes and Risk Factors of Neck Pain in Ethlyn, MO

Neck pain is a common condition that the vast majority of us will experience at some point in our lives. We depend upon the intricate and complex structures that make up the cervical spine to protect our vital nervous system, offer support to our head, and afford us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is vulnerable to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Ethlyn, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. Fortunately for most of us, neck pain is often manageable and may even improve without the need for extensive treatment. However, many other Ethlyn, MO neck pain patients experience a more serious case. More than half and as many as 85% of neck pain sufferers experience at least one more episode in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain that endures more than a year.

Neck pain is a prevalent problem that can clearly affect anyone in Ethlyn, MO. There are some indicators, however, that predicate neck pain for many. Some of these factors are:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, overweight and obese individuals are at a higher risk for neck pain.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – It is well-known that stress is hard on the body. Neck pain due to stress is not simply being tense. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Ethlyn, MO

Getting quality and timely care and treatment for your neck pain are crucial, especially considering the complexity of the spine and the high rates of neck pain recurrence in Ethlyn, MO. Physical therapy is an accepted and popular treatment methods for neck pain sufferers. The efficacy of physical therapy is supported by extensive evidence. Though it is possible in some cases that more extensive medical treament beyond physical therapy may be needed, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Ethlyn, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Ethlyn, MO physical therapy treatment for neck pain relieves stiffness and pain so that you may regain normal mobility and function. Ethlyn, MO physical therapy patients can also benefit by stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative adjustments to avoid the risk of future pain or injury, such as posture education and work-station adaptation.

With a quality Ethlyn, MO physical therapy program determined by your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Ethlyn, MO will address the reason for your neck pain and your goals for managing the condition. Your dedicated Ethlyn, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretches and exercises to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – creating space between the vertebrae decreases pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint to mimic normal joint and tissue movement, allowing for the gradual restoration of typical joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or tight muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – local application of ice and/or heat can manage pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to minimize the amount of pressure put on the neck, reduce pain, and prevent additional Ethlyn, MO neck pain issues

   

Symptoms of Neck Pain

In order to understand the cause and extent of your neck pain and design the most appropriate treatment plan in Ethlyn, MO, your Axes Ethlyn, MO physical therapist will perform an examination to evaluate your condition. Pain is an obvious indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may be expressed as various symptoms and you may experience distinct pain sensations.

Symptoms that can help diagnose your neck pain are:

• Tingling sensation or numbness of the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Sleeping problems
• Pain that escalates during a certain time of the day, like in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Ethlyn, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. They may also assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Ethlyn, MO neck pain physical therapist is to understand the entirety of your neck pain before beginning your care to be sure that we deliver complete, safe, and effective treatment.

Care for your Neck Pain near Ethlyn, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. Axes understands the complex and pervasive nature of neck pain, which affects many of us in Ethlyn, MO and throughout the United States and we are here to help. We offer accessible, safe, effective neck pain care near Ethlyn, MO provided by licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make it possible for you to find meaningful, lasting relief from your neck pain near Ethlyn, MO.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. Our family of twelve locally owned and operated physical therapy facilities provide safe and personalized neck pain care in the Ethlyn, MO area location that is convenient for you. Experience the effect that Axes’ physical therapy care can have on your neck pain by beginning your treatment right away. Reach us today or submit an appointment request online now.