Neck Pain Preston Woods, MO
Neck Pain Preston Woods, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you are like 75 percent majority, you have experienced neck pain at some point in your life. While a metaphorical “pain in the neck” may just be a minor nuisance that you can successfully disregard, real neck pain is a serious issue. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Neck pain, the fourth leading cause of disability, makes up a large part of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.
If you experience neck pain, do not brush it off. If your life is affected by your neck pain, it is important to get the right care right away. As the top Preston Woods, MO physical therapy and occupational therapy facility, we have what it takes to provide the personalized and proven Preston Woods, MO neck pain treatment you need to reduce your pain and return you to the activities you enjoy. To take the first step toward lasting neck pain relief in Preston Woods, MO, contact us today.
Causes and Risk Factors of Neck Pain in Preston Woods, MO
Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and allow us the flexibility and range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.
Common Causes of Preston Woods, MO Neck Pain
- Sprains and strains
- Direct trauma
- Joint degeneration
- Bulging disc
- Pinched nerve
At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. For many, that neck pain will be manageable and will usually improve without requiring major treatment. On the other hand, a lot of other Preston Woods, MO neck pain patients experience a more serious case. More than half and as many as 85% of neck pain sufferers experience a episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain that endures more than a year.
As such a common issue, it is clear that neck pain can affect anyone in Preston Woods, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Risk factors for neck pain include:
- Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and workers who are stressed and unhappy at work, irrespective of the industry or occupation.
- Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, neck pain is common among people who are overweight or obese.
- Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
- Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
- Stress – Stress has significant impact on the human body. Neck pain due to stress is more than merely carrying tension. The physiological stress response also is responsible for enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.
Preston Woods, MO Physical Therapy for Neck Pain
Getting quality and timely care and treatment for your neck pain are crucial, especially considering the complexity of the spine and the high rates of neck pain recurrence in Preston Woods, MO. Physical therapy is one of the most common forms of treatment for people experiencing neck pain. The efficacy of physical therapy is supported by extensive evidence. Though in some cases more extensive medical treament beyond physical therapy might be required, physical therapy is a much safer choice than surgery or medication.
Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Preston Woods, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Preston Woods, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies relieves stiffness and pain so that you may regain normal mobility and function. Preston Woods, MO physical therapy patients can also benefit by stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, all while introducing preventative modifications that manage the risk of future pain or injury, like postural training and changes to the work-station.
With a personalized Preston Woods, MO physical therapy program informed by your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Preston Woods, MO will be tailored to the cause of your neck pain and your goals for recovery. Your personal Preston Woods, MO physical therapist may make use of a combination of any of the following strategies:
- Stretching – stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
- Core, shoulder, and back strengthening – conditioning to improve the strength of muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
- Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
- Traction – separating the vertebrae relieves pressure and gives irritated and inflamed nerves and discs an opportunity to heal
- Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when necessary
- Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints to mimic normal joint and tissue movement to gradually restore normal joint function and range of motion
- Trigger point dry needling – directly targeting inflamed or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
- Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
- Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
- Heat and ice – use of ice and/or heat can reduce swelling and pain
- Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
- Posture correction – training and education on proper posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent further Preston Woods, MO neck pain issues
Symptoms of Neck Pain
To truly understand the cause and extent of your neck pain and design the most effective method of care in Preston Woods, MO, your Axes Preston Woods, MO physical therapist must perform an examination to evaluate your condition. Pain is an obvious indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may manifest various symptoms and present certain types of pain.
Symptoms that can help diagnose your neck pain are:
- Numbness or tingling of the arms or hands
- Upper extremity weakness
- Pain in the upper back, shoulders, arms, or hands
- Stiffness and immobility
- Increased pain when sneezing, coughing, reaching, etc
- Reduced range of motion
- Difficulty sleeping
- Symptoms of pain that occur during a certain part of the day, like in the morning or before going to sleep at night
Your neck pain may be described with words such as:
Your Preston Woods, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. They may also assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Preston Woods, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain prior to beginning your care to be sure that we deliver complete, safe, and effective treatment.
Care for your Neck Pain near Preston Woods, MO | Axes Physical Therapy
If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes recognizes that neck pain is a complex condition that affects many of us in Preston Woods, MO and throughout the United States. We have what it takes to restore you to optimal health. Axes Physical Therapy offers accessible, safe, effective neck pain care near Preston Woods, MO provided by licensed physical therapists who specialize in the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make long-lasting, complete relief from your neck pain in Preston Woods, MO a reality.
It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. We have established a network of locally owned and operated physical therapy treatment facilities that offer safe and personalized neck pain care in the Preston Woods, MO area location of your choice. Experience the power that Axes’ physical therapy care can have on your neck pain by starting your treatment promptly. Contact us today or request an appointment now.