Neck Pain Holstein, MO

Neck Pain Holstein, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you are like 75 percent of us, you have experienced neck pain at some point in your life. While a figurative “pain in the neck” is typically not more than a minor nuisance that you can successfully disregard, actual neck pain is a serious issue that affects so many of us and, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain accounts for a large part of the 88 billion dollars in annual healthcare costs for neck and back pain in the US.

If you experience neck pain, do not brush it off. If your neck pain is taking a toll on your life, it is important to get the right care as soon as possible. Axes Physical Therapy is the leading Holstein, MO area provider of physical and occupational therapy and have what it takes to provide the individualized and evidence-based Holstein, MO neck pain treatment that will eliminate your pain and return you to what you love. To discover what we can do to address your Holstein, MO neck pain, contact us today.

Causes and Risk Factors of Neck Pain in Holstein, MO

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, offer support to our head, and allow us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is vulnerable to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Holstein, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. For many, that neck pain will be manageable and may even improve without requiring major treatment. Still, many other Holstein, MO neck pain patients need tailored care. More than half and as many as 85% of neck pain sufferers experience a episode in a five-year period and 37% of neck pain patients develop chronic neck pain lasting more than a year.

As such a common issue, it is clear that neck pain can happen to anyone in Holstein, MO. However, some characteristics and conditions can predispose someone to neck pain. Some of these factors are:

• Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, neck pain is common among people who are overweight or obese.
• Posture – We have a term for it these days: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is more than merely carrying tension. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Holstein, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is an accepted and popular treatment methods for patients suffering from neck pain. The efficacy of physical therapy is supported by extensive evidence. Though in some cases additional treatments beyond physical therapy might be required, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Holstein, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Through a combination of hands-on manual therapies, exercise, and education, Holstein, MO physical therapy treatment for neck pain helps you experience life without pain and regain complete range of motion. Holstein, MO physical therapy patients can also benefit by stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative practices to avoid the risk of future pain or injury, such as postural training and work-station adaptation.

With a quality Holstein, MO physical therapy program based on your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Holstein, MO will address the reason for your neck pain and your goals for recovery. Your dedicated Holstein, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to strengthen muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – creating space between the vertebrae reduces pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, using lumbar support and other assistive devices when necessary
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of heat and/or ice can reduce swelling and pain
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to reduce the amount of pressure put on the neck, reduce pain, and avoid ongoing Holstein, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the nature of your neck pain and design the most appropriate treatment plan in Holstein, MO, your Axes Holstein, MO physical therapist must perform an examination to evaluate your condition. Pain is an obvious symptom of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may be expressed as different symptoms and present distinct pain sensations.

Symptoms that can help diagnose your neck pain are:

• Numbness or tingling of the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Sleeping problems
• Pain that escalates at a specific part of the day, such as in the morning or before going to sleep at night

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Holstein, MO physical therapist will ask you questions designed to understand the cause of your neck pain. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Holstein, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain before beginning your treatment to be sure that we provide complete, safe, and effective treatment.

Care for your Neck Pain near Holstein, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes is familiar with just how complicated and common neck pain is–a condition that affects many of us in Holstein, MO and throughout the United States. We have what it takes to restore you to optimal health. Axes Physical Therapy offers convenient, safe, proven neck pain care near Holstein, MOby the hands of licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make significant, long-term neck pain relief in Holstein, MO possible.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. Our family of twelve locally owned and operated physical therapy facilities offer neck pain care of unrivaled quality in the Holstein, MO area location that is convenient for you. Experience the effect that Axes’ physical therapy care can have on your neck pain by starting a treatment program right away. Contact us today or submit an appointment request online now.