Neck Pain New Town, MO
Neck Pain New Town, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you happen to be like 75 percent majority, neck pain has affected you at some point in your life. Though a figurative “pain in the neck” may just be a mild nuisance that you can successfully ignore, real neck pain is a serious issue. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain accounts for a significant part of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.
Do not try to ignore or push past your neck pain. If your neck pain is taking a toll on your life, seek care from an expert right away. As the top New Town, MO physical therapy and occupational therapy facility, we can provide you with the personalized and evidence-based New Town, MO neck pain treatment you need to eliminate your pain and return you to the activities you enjoy. To discover what we can do to address your New Town, MO neck pain, contact us today.
New Town, MO Neck Pain: Causes and Risk Factors
It is a fact that the large majority of us suffer from neck pain at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, offer support to our head, and give us a unique combination of flexibility range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.
Common New Town, MO Neck Pain Causes
- Sprains and strains
- Arthritis
- Direct trauma
- Injuries
- Joint degeneration
- Inflammation
- Infection
- Bulging disc
- Pinched nerve
- Surgery
More than 75% of us suffer from neck pain at some point. Fortunately for most of us, neck pain is often manageable and will usually resolve itself without requiring invasive treatment. On the other hand, many other New Town, MO neck pain patients experience a more serious case. More than half and as many as 85% of neck pain sufferers will experience a recurrence of their pain in a five-year period and 37% of neck pain patients develop chronic neck pain that endures more than a year.
Neck pain is a prevalent problem that can clearly happen to anyone in New Town, MO. There are some indicators, however, that predicate neck pain for many. Risk factors for neck pain include:
- Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, regardless of the industry or occupation.
- Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, overweight and obese individuals are at a higher risk for neck pain.
- Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
- Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
- Stress – Stress has significant impact on the human body. Neck pain due to stress is more than merely carrying tension. The physiological stress response also is responsible for enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.
Physical Therapy for Neck Pain in New Town, MO
It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is an accepted and popular treatment methods for patients suffering from neck pain. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though in some cases more extensive medical treament beyond physical therapy may be needed, physical therapy is a much safer choice than surgery or medication.
Physical therapy is a powerful treatment approach for New Town, MO neck pain that is low-risk and undisruptive. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, New Town, MO physical therapy treatment for neck pain helps you experience life without pain and regain complete range of motion. New Town, MO physical therapy patients can also benefit by developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, all while implementing preventative modifications to avoid the risk of future pain or injury, like postural training and work-station adaptation.
With a personalized New Town, MO physical therapy program based on your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near New Town, MO will be tailored to the reason for your neck pain and your goals for managing the condition. Your dedicated New Town, MO physical therapist may make use of a combination of any of these treatment methods:
- Stretching – stretching and exercising of the muscles surrounding the cervical spine increase strength and flexibity
- Core, shoulder, and back strengthening – conditioning to improve the strength of muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
- Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
- Traction – separating the vertebrae relieves pressure and allows inflamed and irritated nerves and discs to heal
- Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when appropriate
- Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint to mimic normal joint and tissue movement to gradually restore typical joint function and range of motion
- Trigger point dry needling – direct targeting of inflamed or strained muscle tissue areas releases and relaxes the irritated tissue, which allows the muscles to reclaim their range of motion
- Massage – releasing tension through the massage and hands-on manipulation of soft tissues
- Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
- Heat and ice – local application of heat and/or ice can reduce pain and swelling
- Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
- Posture correction – training and education on proper posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent additional New Town, MO neck pain issues
Neck Pain Symptoms
In order to understand the nature of your neck pain and formulate the best method of care in New Town, MO, your Axes New Town, MO physical therapist must perform an examination to evaluate your condition. Pain, of course, is the primary indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may present various symptoms and you may experience distinct pain sensations.
Symptoms that can distinguish the cause of your neck pain are:
- Tingling sensation or numbness in the arms or hands
- Upper extremity weakness
- Headaches
- Pain in the upper back, shoulders, arms, or hands
- Stiffness and immobility
- Increased pain when sneezing, coughing, reaching, etc
- Comparatively limited range of motion
- Sleeping problems
- Pain that escalates during a certain period of the day, like in the morning or before going to sleep at night
The types of neck pain you might experience include:
- Sharp
- Stabbing
- Dull
- Aching
- Throbbing
- Tingling
- Radiating
Your New Town, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your New Town, MO neck pain physical therapist is to understand the entirety of your neck pain prior to beginning your care to be sure that we deliver complete, safe, and effective treatment.
Care for your Neck Pain near New Town, MO | Axes Physical Therapy
If you suffer from persistent or recurring neck pain, you are not alone. Axes is familiar with just how complicated and common neck pain is–a condition that affects many of us in New Town, MO and throughout the United States and we are here to help. As an Axes patient, you will receive accessible, low-risk, proven neck pain care near New Town, MO provided by licensed physical therapists who specialize in the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make long-lasting, complete relief from your neck pain in New Town, MO a reality.
It is time for you to enjoy the activities you love and the pain relief you deserve. We have established a network of locally owned and operated physical therapy treatment facilities that offer the highest quality neck pain care in the New Town, MO area location that is convenient for you. Discover the power of Axes’ quality physical therapy treatment on your neck pain by beginning a treatment program immediately. Reach us today or fill out an appointment request form now.