Neck Pain Femme Osage, MO

Neck Pain Femme Osage, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you happen to be like 75 percent of us, neck pain has affected you at one time or another. Though the metaphorical “pain in the neck” may just be a mild nuisance that you can easily ignore, real neck pain is a serious issue that affects so many of us and can lead to significant pain and loss of function if not treated promptly and thoroughly. Neck pain, the fourth leading cause of disability, makes up a significant part of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

Neck pain should not be ignored. If your life is affected by your neck pain, it is important to get the right care right away. Axes Physical Therapy is the leading Femme Osage, MO area provider of physical and occupational therapy and have what it takes to provide the personalized and evidence-based Femme Osage, MO neck pain treatment that will extinguish your pain and allow you to return to the activities you enjoy. To discover what we can do to address your Femme Osage, MO neck pain, contact us today.

Femme Osage, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at some point in our lives. We depend upon the intricate and complex structures that make up the cervical spine to protect our vital nervous system, offer support to our head, and allow us the flexibility and range of motion that make many activities and tasks possible. However, this intricate arrangement also makes the neck susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Femme Osage, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. For many, that neck pain will be manageable and will usually subside without the need for invasive treatment. However, a lot of other Femme Osage, MO neck pain patients are not so lucky. Up to 85% of people who have neck pain will experience a pain episode in a five-year period and 37% of neck pain patients develop chronic neck pain lasting more than one year.

As such a common issue, it is clear that neck pain can happen to anyone in Femme Osage, MO. However, some characteristics and conditions can predispose someone to neck pain. Some of these factors are:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, regardless of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – We know that stress can wreak havoc on the body in many ways. Stress-related neck pain is not simply being tense. The physiological stress response also enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Femme Osage, MO

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for neck pain sufferers. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though in some cases additional treatments beyond physical therapy may be required, physical therapy is a much safer choice than surgery or medication.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Femme Osage, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Femme Osage, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Additionally, Femme Osage, MO physical therapy can assist with stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative measures to avoid the risk of future pain or injury, like posture education and changes to the work-station.

With a quality Femme Osage, MO physical therapy program determined by your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, the care we provide for your neck pain care near Femme Osage, MO will be tailored to the cause of your neck pain and your priorities for managing the condition. Your dedicated Femme Osage, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae relieves pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint to mimic normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or tight muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – local application of heat and/or ice can reduce pain and swelling
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to minimize the amount of pressure put on the neck, reduce pain, and prevent ongoing Femme Osage, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the cause and extent of your neck pain and formulate the best method of care in Femme Osage, MO, your Axes Femme Osage, MO physical therapist must examine, observe, and evaluate your condition. Pain, of course, is the primary indicator of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may present different symptoms and present certain types of pain.

Symptoms that can help diagnose the cause of your neck pain are:

• Numbness or tingling of the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Difficulty sleeping
• Symptoms of pain that occur at a certain period of the day, like in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Femme Osage, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. They may also assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Femme Osage, MO neck pain physical therapist is to gain as complete a picture as possible of your neck pain prior to beginning your care to be sure that we provide the safest and most effective treatment available.

Care for your Neck Pain near Femme Osage, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in Femme Osage, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive convenient, safe, effective neck pain care near Femme Osage, MO provided by licensed physical therapists which advanced degrees and training in the treatment of the spine. Our patient-centered approach, dedicated care, and highly qualified staff make long-lasting, complete relief from your neck pain in Femme Osage, MO a reality.

It is time for you to enjoy the activities you love and the pain relief you deserve. Our family of twelve locally owned and operated physical therapy facilities provide neck pain care of unrivaled quality in the Femme Osage, MO area location of your choice. Discover the power of Axes’ quality physical therapy treatment on your neck pain by beginning a treatment program immediately. Reach us today or submit an appointment request online now.