Neck Pain Avon, MO

Neck Pain Avon, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you are like 75 percent of us, neck pain has affected you at one time or another. While a figurative “pain in the neck” is typically not more than a minor annoyance that you can easily ignore, real neck pain is often complicated and serious. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain accounts for a large part of the 88 billion dollars in annual healthcare costs for neck and back pain in the US.

Do not try to ignore or push past your neck pain. If your life is affected by your neck pain, it is important to get care from an expert as soon as possible. Axes Physical Therapy is the leading Avon, MO area provider of physical and occupational therapy and can provide you with the personalized and proven Avon, MO neck pain treatment you need to eliminate your pain and allow you to return to what you love. To take the first step toward lasting neck pain relief in Avon, MO, contact us today.

Causes and Risk Factors of Neck Pain in Avon, MO

Neck pain is a common condition that the vast majority of us will experience at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and give us the flexibility and range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is vulnerable to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Avon, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Fortunately for most of us, neck pain is often manageable and can often improve without requiring extensive treatment. However, many other Avon, MO neck pain patients need tailored care. Up to 85% of people who have neck pain will experience a pain episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain lasting more than a year.

Neck pain is a prevalent problem that can clearly affect anyone in Avon, MO. There are some indicators, however, that predicate neck pain for many. Risk factors for neck pain include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, regardless of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, neck pain is common among people who are overweight or obese.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is more than merely carrying tension. The physiological stress response also is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Avon, MO

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for people experiencing neck pain. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that additional treatments beyond physical therapy might be required, physical therapy is a much safer choice than surgery or medication.

Physical therapy is a powerful treatment approach for Avon, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Avon, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies helps you experience life without pain and regain complete range of motion. Additionally, Avon, MO physical therapy can assist with developing strength and flexibility in muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative measures that manage the risk of future pain or injury, like postural training and work-station adaptation.

With a personalized Avon, MO physical therapy program informed by your unique neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, the care we provide for your neck pain care near Avon, MO will address the reason for your neck pain and your goals for managing the condition. Your personal Avon, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae relieves pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints to mimic normal joint and tissue movement to gradually restore normal joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of heat and/or ice can manage swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent further Avon, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the cause and extent of your neck pain and design the most effective method of care in Avon, MO, your Axes Avon, MO physical therapist will examine, observe, and evaluate your condition. Pain is an obvious indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may manifest various symptoms and you may experience certain types of pain.

Symptoms that can distinguish your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Weakness in the arms
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Difficulty sleeping
• Symptoms of pain that occur during a specific time of the day, such as in the morning or at night at bedtime

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Avon, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. They may also assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Avon, MO neck pain physical therapist is to understand the entirety of your neck pain prior to beginning your care so that we can deliver the safest and most effective treatment available.

Care for your Neck Pain near Avon, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team understands the complex and pervasive nature of neck pain, which affects many of us in Avon, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive convenient, low-risk, effective neck pain care near Avon, MO, all administered by licensed physical therapists who have dedicated their careers to treating the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make long-lasting, complete relief from your neck pain in Avon, MO a reality.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. We have established a network of locally owned and operated physical therapy treatment facilities that provide neck pain care of unrivaled quality in the Avon, MO area location of your choice. Discover the effect of Axes’ quality physical therapy treatment on your neck pain by beginning a treatment program promptly. Contact us today or request an appointment now.