Neck Pain Knob Lick, MO

Neck Pain Knob Lick, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you are like 75 percent majority, you have experienced neck pain at one time or another. Though the figurative “pain in the neck” is typically not more than a minor nuisance that you can successfully disregard, real neck pain is a serious issue. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain accounts for a significant portion of the 88 billion dollars in annual healthcare costs for US neck and back complaints.

Do not try to ignore or push past your neck pain. If your life is affected by your neck pain, it is important to get the right care right away. As the top Knob Lick, MO physical therapy and occupational therapy facility, we can provide you with the individualized and proven Knob Lick, MO neck pain treatment you need to extinguish your pain and allow you to return to the activities you enjoy. To begin receiving the quality Knob Lick, MO neck pain care you deserve, contact us today.

Knob Lick, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, support our heads and bodies, and afford us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is vulnerable to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Knob Lick, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. Fortunately for most of us, neck pain is often manageable and will usually subside without the need for invasive treatment. On the other hand, many other Knob Lick, MO neck pain patients need tailored care. Up to 85% of people who have neck pain will experience a recurrence of their pain in a five-year period and 37% of neck pain patients develop chronic neck pain lasting more than a year.

As such a common issue, it is clear that neck pain can affect anyone in Knob Lick, MO. There are some indicators, however, that predicate neck pain for many. Some of these factors are:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, regardless of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – We know that stress can wreak havoc on the body in many ways. Stress-related neck pain is more than merely carrying tension. Stress is a physiological response that is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Knob Lick, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for neck pain sufferers. It has been found to be highly effective in treating neck pain. Though in some cases more extensive medical treament beyond physical therapy may be needed, physical therapy is a much safer choice than surgery or medication.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Knob Lick, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Through a combination of hands-on manual therapies, exercise, and education, Knob Lick, MO physical therapy treatment for neck pain helps you experience life without pain and regain complete range of motion. Additionally, Knob Lick, MO physical therapy can assist with stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative modifications that manage the risk of future pain or injury, such as posture education and changes to the work-station.

With a personalized Knob Lick, MO physical therapy program designed to your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, the care we provide for your neck pain care near Knob Lick, MO will address the reason for your neck pain and your priorities for managing the condition. Your designated Knob Lick, MO physical therapist may make use of a combination of any of the following strategies:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae reduces pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of ice and/or heat can reduce swelling and pain
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and avoid additional Knob Lick, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the cause and extent of your neck pain and design the most effective treatment plan in Knob Lick, MO, your Axes Knob Lick, MO physical therapist will perform an examination to evaluate your condition. Pain is an obvious symptom of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. Different neck pain causes may manifest different symptoms and you may experience distinct pain sensations.

Symptoms that can help diagnose the cause of your neck pain are:

• Numbness or tingling of the arms or hands
• Upper extremity weakness
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Difficulty sleeping
• Symptoms of pain that occur at a certain time of the day, like in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Knob Lick, MO physical therapist will ask you questions designed to understand the cause of your neck pain. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. Our goal as your Knob Lick, MO neck pain physical therapist is to gain as complete a picture as possible of your neck pain prior to beginning your care so that we can provide complete, safe, and effective treatment.

Care for your Neck Pain near Knob Lick, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team recognizes that neck pain is a complex condition that affects many of us in Knob Lick, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive accessible, safe, effective neck pain care near Knob Lick, MO provided by licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make significant, long-term neck pain relief in Knob Lick, MO possible.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. Our family of twelve locally owned and operated physical therapy facilities provide the highest quality neck pain care in the Knob Lick, MO area location that is convenient for you. Discover the power that Axes’ physical therapy care can have on your neck pain by starting your treatment promptly. Get in touch with us today or request an appointment now.