Neck Pain Truesdale, MO

Neck Pain Truesdale, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you are like 75 percent majority, neck pain has affected you at some point in your life. Though a figurative “pain in the neck” may just be a minor annoyance that you can successfully disregard, actual neck pain is often complicated and serious. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain makes up a large portion of the 88 billion dollars in annual healthcare costs for US neck and back complaints.

If you experience neck pain, do not brush it off. If your life is affected by your neck pain, it is important to get care from an expert as soon as possible. As the top Truesdale, MO physical therapy and occupational therapy facility, we can provide you with the individualized and proven Truesdale, MO neck pain treatment that will manage your pain and allow you to return to what you love. To take the first step toward lasting neck pain relief in Truesdale, MO, contact us today.

Truesdale, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, support our heads and bodies, and give us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Truesdale, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Luckily, many of us only experience mild neck pain that will usually resolve itself without requiring invasive treatment. However, many other Truesdale, MO neck pain patients are not so lucky. Up to 85% of people who have neck pain will experience at least one more pain episode in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain that persists beyond a year.

As such a common issue, it is clear that neck pain can affect anyone in Truesdale, MO. There are some indicators, however, that predicate neck pain for many. Risk factors include:

• Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is workers who are stressed and unhappy at work, regardless of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, overweight and obese individuals are at a higher risk for neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – Stress has significant impact on the human body. Neck pain due to stress is not simply being tense. Stress is a physiological response that is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Truesdale, MO

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for people experiencing neck pain. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that more extensive medical treament beyond physical therapy might be needed, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Truesdale, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Truesdale, MO physical therapy treatment for neck pain can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Truesdale, MO physical therapy patients can also benefit by stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative measures to avoid the risk of future pain or injury, like posture education and changes to the work-station.

With a personalized Truesdale, MO physical therapy program designed to your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Truesdale, MO will address the reason for your neck pain and your goals for managing the condition. Your designated Truesdale, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretches and exercises to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – creating space between the vertebrae decreases pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when necessary
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves the joint in a way that mirrors normal joint and tissue movement to gradually restore typical joint function and range of motion
• Trigger point dry needling – directly targeting irritated or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of ice and/or heat can manage swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and avoid further Truesdale, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the cause and extent of your neck pain and formulate the most effective treatment plan in Truesdale, MO, your Axes Truesdale, MO physical therapist must perform an examination to evaluate your condition. Pain is an obvious characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may be expressed as various symptoms and present distinct pain sensations.

Symptoms that can help diagnose the cause of your neck pain are:

• Tingling sensation or numbness of the arms or hands
• Upper extremity weakness
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Sleeping problems
• Pain that escalates at a specific time of the day, such as in the morning or before going to sleep at night

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Truesdale, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Truesdale, MO neck pain physical therapist is to understand the entirety of your neck pain before beginning your treatment so that we can provide the safest and most effective treatment available.

Care for your Neck Pain near Truesdale, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes recognizes that neck pain is a complex condition that affects many of us in Truesdale, MO and throughout the United States and we are here to help. Axes Physical Therapy offers accessible, safe, effective neck pain care near Truesdale, MOby the hands of licensed physical therapists who specialize in the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make significant, long-term neck pain relief in Truesdale, MO possible.

It is time for you to enjoy the activities you love and the pain relief you deserve. Our family of twelve locally owned and operated physical therapy facilities provide neck pain care of unrivaled quality in the Truesdale, MO area location that is convenient for you. Experience the power of Axes’ quality physical therapy treatment on your neck pain by beginning your treatment right away. Get in touch with us today or fill out an appointment request form now.