Neck Pain Moselle, MO

Neck Pain Moselle, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you are like 75 percent majority, neck pain has affected you at one time or another. While the figurative “pain in the neck” is typically not more than a mild annoyance that you can successfully disregard, actual neck pain is often complicated and serious that affects so many of us and can lead to significant pain and loss of function if not treated promptly and thoroughly. Neck pain, the fourth leading cause of disability, makes up a significant portion of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

If you experience neck pain, do not brush it off. If your life is affected by your neck pain, it is important to get care from an expert as soon as possible. As the top Moselle, MO physical therapy and occupational therapy facility, we have what it takes to provide the personalized and proven Moselle, MO neck pain treatment you need to eliminate your pain and get back to being able to do the activities you enjoy. To take the first step toward lasting neck pain relief in Moselle, MO, contact us today.

Moselle, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at some point in our lives. We depend upon the intricate and complex structures that make up the cervical spine to protect our vital nervous system, support our heads and bodies, and afford us the flexibility and range of motion that make many activities and tasks possible. However, this intricate arrangement also makes the neck susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Moselle, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Luckily, many of us only experience mild neck pain that will usually resolve itself without requiring invasive treatment. On the other hand, a lot of other Moselle, MO neck pain patients need tailored care. Up to 85% of people who have neck pain experience at least one more episode in a five-year period and 37% of neck pain patients develop chronic neck pain lasting more than one year.

As such a common issue, it is clear that neck pain can happen to anyone in Moselle, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, overweight and obese individuals are at a higher risk for neck pain.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is not simply being tense. The physiological stress response also is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Moselle, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is an accepted and popular treatment methods for neck pain sufferers. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though it is possible in some cases that more extensive medical treament beyond physical therapy may be needed, physical therapy is a much safer choice than surgery or medication.

Physical therapy is a powerful treatment approach for Moselle, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Moselle, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies helps you experience life without pain and regain complete range of motion. Additionally, Moselle, MO physical therapy can assist with developing strength and flexibility in muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative practices to avoid the risk of future pain or injury, such as postural training and changes to the work-station.

With a personalized Moselle, MO physical therapy program designed to your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, the care we provide for your neck pain care near Moselle, MO will address the cause of your neck pain and your goals for recovery. Your dedicated Moselle, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – creating space between the vertebrae decreases pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, using lumbar support and other assistive devices when necessary
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint to mimic normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or tight muscle tissue areas releases and relaxes the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of heat and/or ice can reduce pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training and education to correct posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent ongoing Moselle, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the cause and extent of your neck pain and formulate the most appropriate method of care in Moselle, MO, your Axes Moselle, MO physical therapist will examine, observe, and evaluate your condition. Pain, of course, is the primary indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may be expressed as different symptoms and you may experience distinct pain sensations.

Symptoms that can distinguish the cause of your neck pain are:

• Numbness or tingling in the arms or hands
• Weakness in the arms
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Sleeping problems
• Pain that escalates during a specific part of the day, like in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Moselle, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Moselle, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain before beginning your care so that we can provide complete, safe, and effective treatment.

Care for your Neck Pain near Moselle, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team recognizes that neck pain is a complex condition that affects many of us in Moselle, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive convenient, safe, effective neck pain care near Moselle, MO, all administered by licensed physical therapists who have dedicated their careers to treating the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make it possible for you to find meaningful, lasting relief from your neck pain near Moselle, MO.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. We have established a network of locally owned and operated physical therapy treatment facilities that provide safe and personalized neck pain care in the Moselle, MO area location of your choice. Discover the power of Axes’ quality physical therapy treatment on your neck pain by beginning a treatment program promptly. Get in touch with us today or request an appointment now.