Neck Pain Matson, MO

Neck Pain Matson, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you happen to be like 75 percent majority, neck pain has affected you at some point in your life. While a metaphorical “pain in the neck” is typically not more than a mild nuisance that you can easily ignore, real neck pain is often complicated and serious that affects so many of us and, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain accounts for a significant portion of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

Do not try to ignore or push past your neck pain. If your life is affected by your neck pain, it is important to get the right care right away. As the top Matson, MO physical therapy and occupational therapy facility, we have what it takes to provide the personalized and evidence-based Matson, MO neck pain treatment you need to reduce your pain and allow you to return to the activities you enjoy. To take the first step toward lasting neck pain relief in Matson, MO, contact us today.

Matson, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and allow us a unique combination of flexibility range of motion that make many activities and tasks possible. However, this intricate arrangement also makes the neck susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Matson, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. For many, that neck pain will be manageable and can often subside without the need for invasive treatment. Still, many other Matson, MO neck pain patients experience a more serious case. More than half and as many as 85% of neck pain sufferers will experience at least one more episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain that endures more than one year.

Neck pain is a prevalent problem that can clearly happen to anyone in Matson, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Risk factors include:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, those who are overweight or obese are more likely to experience neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – Stress has significant impact on the human body. Stress-related neck pain is not simply being tense. Stress is a physiological response that is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Matson, MO Physical Therapy for Neck Pain

Due to the complex nature of the spine and the high rate of recurring neck pain in Matson, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is an accepted and popular treatment methods for patients suffering from neck pain. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though in some cases more extensive medical treament beyond physical therapy may be required, physical therapy is a much safer choice than surgery or medication.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Matson, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Matson, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Additionally, Matson, MO physical therapy can assist with developing strength and flexibility in muscles affecting the neck, shoulder, shoulder blade, and core, all while introducing preventative practices to avoid the risk of future pain or injury, like posture education and changes to the work-station.

With a personalized Matson, MO physical therapy program determined by your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, the care we provide for your neck pain care near Matson, MO will address the reason for your neck pain and your goals for recovery. Your dedicated Matson, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae reduces pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves the joint to mimic normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – directly targeting irritated or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of ice and/or heat can manage swelling and pain
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to minimize the amount of pressure put on the neck, reduce pain, and prevent additional Matson, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the cause and extent of your neck pain and formulate the best treatment plan in Matson, MO, your Axes Matson, MO physical therapist must perform an examination to evaluate your condition. Pain, of course, is the primary indicator of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may present various symptoms and you may experience distinct pain sensations.

Symptoms that can distinguish your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Upper extremity weakness
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Difficulty sleeping
• Pain that escalates during a specific part of the day, such as in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Matson, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Matson, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain before beginning your care so that we can deliver complete, safe, and effective treatment.

Care for your Neck Pain near Matson, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes recognizes that neck pain is a complex condition that affects many of us in Matson, MO and throughout the United States and we are here to help. Axes Physical Therapy offers convenient, low-risk, effective neck pain care near Matson, MO provided by licensed physical therapists who have dedicated their careers to treating the spine. Our patient-centered approach, dedicated care, and highly qualified staff make significant, long-term neck pain relief in Matson, MO possible.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. We have established a network of locally owned and operated physical therapy treatment facilities that provide the highest quality neck pain care in the Matson, MO area location that is convenient for you. Discover the effect that Axes’ physical therapy care can have on your neck pain by beginning your treatment right now. Get in touch with us today or request an appointment now.