Neck Pain Bonne Terre, MO

Neck Pain Bonne Terre, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you happen to be like 75 percent majority, you have experienced neck pain at one time or another. Though the figurative “pain in the neck” may just be a mild annoyance that you can successfully ignore, actual neck pain is often complicated and serious. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain accounts for a significant portion of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

Neck pain should not be ignored. If your neck pain is taking a toll on your life, seek care from an expert as soon as possible. As the top Bonne Terre, MO physical therapy and occupational therapy facility, we can provide you with the personalized and proven Bonne Terre, MO neck pain treatment that will manage your pain and allow you to return to the activities you enjoy. To begin receiving the quality Bonne Terre, MO neck pain care you deserve, contact us today.

Bonne Terre, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, support our heads and bodies, and give us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Bonne Terre, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. For many, that neck pain will be manageable and can often improve without the need for invasive treatment. However, a lot of other Bonne Terre, MO neck pain patients experience a more serious case. More than half and as many as 85% of neck pain sufferers experience at least one more pain episode within one to five years and 37% of neck pain patients develop chronic neck pain that persists beyond one year.

Neck pain is a prevalent problem that can clearly affect anyone in Bonne Terre, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Some of these factors are:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, overweight and obese individuals are at a higher risk for neck pain.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – Stress has significant impact on the human body. Neck pain due to stress is more than merely carrying tension. The physiological stress response also is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Bonne Terre, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for patients suffering from neck pain. It has been found to be highly effective in treating neck pain. Though in some cases more extensive medical treament beyond physical therapy may be needed, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Bonne Terre, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Through a combination of hands-on manual therapies, exercise, and education, Bonne Terre, MO physical therapy treatment for neck pain relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Bonne Terre, MO physical therapy can assist with stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, all while introducing preventative adjustments that manage the risk of future pain or injury, such as postural training and changes to the work-station.

With a quality Bonne Terre, MO physical therapy program determined by your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, your neck pain care near Bonne Terre, MO will address the cause of your neck pain and your goals for managing the condition. Your dedicated Bonne Terre, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae reduces pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints in a way that mirrors normal joint and tissue movement to gradually restore typical joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or strained muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of heat and/or ice can manage swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and avoid further Bonne Terre, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the cause and extent of your neck pain and formulate the most effective treatment plan in Bonne Terre, MO, your Axes Bonne Terre, MO physical therapist will examine, observe, and evaluate your condition. Pain, of course, is the primary indicator of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. Different neck pain causes may manifest different symptoms and present certain types of pain.

Symptoms that can distinguish your neck pain are:

• Numbness or tingling in the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Difficulty sleeping
• Pain that escalates at a certain period of the day, like in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Bonne Terre, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Bonne Terre, MO neck pain physical therapist is to understand the entirety of your neck pain before beginning your treatment so that we can provide the safest and most effective treatment available.

Care for your Neck Pain near Bonne Terre, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in Bonne Terre, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive convenient, low-risk, effective neck pain care near Bonne Terre, MO, all administered by licensed physical therapists which advanced degrees and training in the treatment of the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make it possible for you to find meaningful, lasting relief from your neck pain near Bonne Terre, MO.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. We have established a network of locally owned and operated physical therapy treatment facilities that offer safe and personalized neck pain care in the Bonne Terre, MO area location of your choice. Discover the power of Axes’ quality physical therapy treatment on your neck pain by starting a treatment program right now. Get in touch with us today or request an appointment now.